Podcasts by 10 Minute Yogi

Chronic Dehydration: Make a Change! from 2016-05-18T20:48:59

Dehydration is a major problem in our modern world. Numerous health problems, diseases and ailments are related to humans not consuming enough clean water. This podcast describes all the most commo...

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Mindfulness: Time to Get Curious from 2016-05-09T03:29:18

Be mindful of the world around you and not simply another drone or worker bee. This lesson teaches you to notice your desires and to be curious about your urges and reactions. We must explore why b...

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Question the Status Quo from 2016-04-20T17:48:58

Always be challenging your status quo (state of things). Why do you do what you do and think what you think? We all need to constantly refine our lives to the purest essence of living. This teachin...

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Law of Marginal Gains from 2016-04-15T03:18:39

The Law of Marginal Gains is the long-term play in life with extraordinary payoffs to those who invest in small changes constantly. Learn how the tiny and seemingly insignificant things you do toda...

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