How to Raise Your Energy - a podcast by 11:11 Podcast with Rachel Hunter and Emma Mildon
from 2018-08-28T04:05:09
Yes, this episode is all about the natural high! Raising your vibration with breath, Kundalini and what Maya Fiennes is famous for - Kunda-dance. Movement with intention, and what is a truly explosive experience. This episode will leave you positive and bouncing!
Maya is an author, yogi and musician who travels the globe teaching a mix of Kundalini yoga, Tai Chi, and Qi Gong, incorporating original music that she writes to help her students vibrate at higher frequencies.
Her journey from a concert pianist to yogi is a confirmation that anything is possible if we allow it and believe in it! Maya has produced over 20 DVDs and CDs, authored a book, Yoga for Real Life, which empowers people to tap into their potential of self-healing through mindfulness and meditation, and developed The Maya Fiennes Method which helps people transform their life and find their path to freedom from fear, anxiety, and stress. She holds regular retreats, workshops and teacher training courses throughout the world.
To learn more please visit her website www.mayafiennes.com
Follow Maya online to see her up and coming events, workshops, and retreats.
Further episodes of 11:11 Podcast
Further podcasts by 11:11 Podcast with Rachel Hunter and Emma Mildon