Nicole and Michael Sebastian: Just say HU - a podcast by Simran

The HU not only alleviates the symptoms...it addresses the cause. The HU Technique is simple and uses Sound. It's called HU (hue) and goes like this---HUUUUUUU. The HU is a universal tool that provides relief 100% of the time. It can be used for anxiety, nightmares, insomnia, centering, clarity, decision-making, harmony, and overall well-being.

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