Wise Mind Open Mind: Finding Purpose and Meaning in Time of Crisis, Loss and Change - a podcast by Simran

Dr. Alexander can focus on the building of mindstrength - the ability to use mindfulness to master and refocus ones thoughts, beliefs and emotions as well as to learn to access core creativity and become more empowered as a mindful leader. He speaks about how as the mind quiets, it opens into deeper states of awareness through a three-step process that resilient creative artists have mastered.

Further episodes of 11:11 Talk Radio

Further podcasts by Simran

Website of Simran