Through her books and other writings, Karen C.L. Anderson helps women take a compassionate look at the troubled relationships they have with their mothers and/or daughters and guides them to reveal patterns, heal shame, and transform legacies.

She is the author of Difficult Mothers, Adult Daughters, A Guide For Separation, Liberation & Inspiration (March 2018) and the upcoming guided journal, The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing and Healing Toxic Generational Patterns (January, 2020). Be on the look out for Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity To Flow coming in the spring of 2020.

Karen also runs occasional programs and workshops and is at work on a memoir, A Letter To The Daughter I Chose Not To Have.

She lives in Southeastern Connecticut. Her website is www.kclanderson.com