Podcasts by 149 Sessions

149 Sessions

Jen Allen and Noah Baerman, co-leaders of the jazz group Trio 149, get together to talk about music, philosophy, navigating through life, and all sorts of intersections among them.

Further podcasts by Jen Allen and Noah Baerman

Podcast on the topic Musikrezensionen

All episodes

149 Sessions
Conversation with Ted Nash from 2021-07-15T04:00

The latest in 149 Sessions conversations with guest musicians is Jen and Noah's chat with Grammy-winning saxophonist, bandleader, composer, and visionary Ted Nash. In this conversation held...

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149 Sessions
Conversation with Orrin Evans from 2021-04-30T09:00

Jen and Noah continue their conversations with guest musicians, this time Grammy-nominated bandleader, pianist, composer, record label head, and community organizer Orrin Evans. The three discus...

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149 Sessions
Conversation with Caroline Davis from 2021-03-30T04:00

Jen and Noah invite another guest, this time award-winning saxophonist and composer Caroline Davis, for a wide-ranging conversation about creativity, motivation, math, cognition, social activism...

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149 Sessions
Conversation with Remy Le Boeuf from 2021-03-10T04:00

Jen and Noah launch Season 2 with a conversation with Grammy-nominated saxophonist and big band composer Remy Le Boeuf, discussing his musical origins, approach to composing, illustrious family,...

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149 Sessions
Defining Success from 2020-09-09T04:00

Can you evaluate whether you are successful without first clarifying what metrics you're using to define success and working out the sincerity and relevance of that decision? Well, we'...

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149 Sessions
Public Vulnerability from 2020-08-19T04:00

Vulnerability is already a tricky subject, and here Jen and Noah explore the subtopic of being vulnerable in public by putting oneself "out there" as musicians or otherwise, including ...

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149 Sessions
Experiencing Music Part 2 from 2020-08-06T08:00

In Part 2 of this two-part discussion, Jen and Noah continue to explore what it is to experience music, particularly the physical experience therein and the elusive question of why we connect to...

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149 Sessions
Experiencing Music from 2020-07-15T04:00

In Part 1 of a two-part discussion, Jen and Noah earnestly take on the questionable task of unpacking what it means to experience music, exploring emotional, spiritual, and visceral aspects and ...

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149 Sessions
Being Uncomfortable from 2020-07-01T04:00

Being uncomfortable. You dislike it, we dislike it, it's pretty much human nature. Yet forward motion internally, in relationships, and in society demands that we learn to sit with the unco...

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149 Sessions
Making Plans from 2020-05-20T04:00

We all know intellectually that we can't predict the future and that any plans we make should be taken with a grain of salt given that uncertainty - that was true pre-pandemic and is all th...

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149 Sessions
Letting Go from 2020-05-06T04:00

Jen and Noah have their first socially distanced podcast discussion, an appropriate time to explore the idea of "letting go," including their own paths to loosening the impulse to clin...

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149 Sessions
Avoidance from 2020-04-01T04:00

Avoidance gets a bum rap. Kind of. In this episode Jen and Noah talk about the types of avoidance that are actually beneficial, the things that drive us to avoid (or postpone) things we really s...

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149 Sessions
Why We Make Music from 2020-03-18T04:00

While this episode was recorded prior to the coronavirus outbreak, this seems like a particularly opportune moment to think about what drives us to make music (hint: it's not the massive fi...

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149 Sessions
Target Audience from 2020-03-04T04:00

The idea of "target audience" brings up visions of algorithm-driven marketing campaigns and whatnot, which we suppose is part of the world we now inhabit. As artists, though, it speaks...

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149 Sessions
Legacy from 2020-02-19T08:00

Legacy is a complicated idea, whether we're talking about the lasting body of work an artist produces or referring more holistically to what we've done as humans and/or how we're ...

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149 Sessions
Comparing Ouselves to Others from 2020-02-05T04:00

Stereotypically, comparing ourselves to others is a self-defeating mental exercise that we should avoid to the degree possible. And yet, a) we all do it to some extent and b) not all of this com...

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149 Sessions
The Quest for Acceptance from 2020-01-15T04:00

In some ways the craving to be accepted is an indulgence of the ego that can hold us back from our most sincere pursuits, while in other ways it is a natural mechanism for social and professiona...

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149 Sessions
Fear from 2020-01-01T04:00

Jen and Noah have a winding discussion of fear, talking about the subject broadly, about their own biggest fears and relationships with fear, and about the helpful and not-so-helpful ways that f...

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149 Sessions
Doubt from 2019-12-18T04:00

Nobody enjoys living with doubts, yet for better or for worse they serve a function. Sometimes they are thorns in our sides that we need to learn how to overcome, and sometimes they contain usef...

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149 Sessions
Inspiration Comes, Inspiration Goes from 2019-12-04T04:00

Inspiration is central to both the reality and the mythology of being a creative artist. Sometimes we are flooded with it and sometimes the well feels as if it has run dry. Each of these extreme...

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149 Sessions
The Substance Beyond the Music from 2019-11-20T01:00

Instrumental music allows for a high degree of abstraction, so unlike most music based around lyrics, a typical jazz composer has the freedom to just dig into the sounds without concern for the ...

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149 Sessions
Our Musical Origins from 2019-11-05T16:00

Jen and Noah talk about the people and experiences at the roots of their musical  beginnings, from Jen's high school band teacher to Stevie Wonder. 

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149 Sessions
Our Musical Origins from 2019-11-05T16:00

Jen and Noah talk about the people and experiences at the roots of their musical  beginnings, from Jen's high school band teacher to Stevie Wonder. 

Listen
149 Sessions
Our Musical Origins from 2019-11-05T16:00

Jen and Noah talk about the people and experiences at the roots of their musical  beginnings, from Jen's high school band teacher to Stevie Wonder. 

Listen