Podcasts by 15 Minutes on Our Couch
Presented by A2ZeeWellness. A podcast focused on all things wellness.
Further podcasts by Zee Wellness
Podcast on the topic Mentale Gesundheit
All episodes
Bringing Health to The Black Community from 2021-02-04T14:22:27
A brief discussion of overall health and how it’s impacted in the black community.
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Fighting the Holiday Blues from 2020-11-13T13:49:24
Time changes and the holiday season has a huge impact on our functioning. Here’s a few tips to fight it.
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Staying Fit at Home from 2020-10-28T00:17:51
Tips to help us stay fit at home as we move into the flu and holiday season amidst a pandemic.
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Living During a Pandemic & Maintaining a Healthy Mind from 2020-10-16T19:47:38
A short discussion regarding ways we can maintain a healthy mind during these unprecedented times.
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Black Lives & Mental Health from 2020-10-02T01:03:44
A discussion regarding current events and taking care of yourself in these times.
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