Podcasts by 1Xtra Chat
1Xtra joins forces with podcast makers for some special collaborations. Hear your favourite podcasts with a 1Xtra twist. Expect lively and entertaining chat and discussion featuring The Receipts, 3 Shots of Tequila and more! One hour of real talk with no filter, weekly on Fridays.
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Brave Conversations: Trans Living from 2019-11-08T14:22
Richie Brave is joined in the studio by Lili Ming and Roshaante to have a conversation about the intersections between being Black and Trans. Things go from light-hearted to deep and back again ...
ListenBrave Conversations: Sexual Health from 2019-11-01T11:29
Richie Brave is joined in the studio by his close friends, sexual health experts Angelina and Alysha to talk all things sex and relationships, from porn to STIs to consent and everything in betw...
ListenBrave Conversations: Life After Death from 2019-10-24T09:12
How do you move forwards in life when you've lost someone you love? Richie Brave is joined by writer, researcher and co-founder of Swim Dem Crew, Nathaniel Cole and singer, youth mentor Charlene...
ListenBrave Conversations: Young Parents from 2019-10-17T14:36
Richie Brave is joined by Youtuber Tay Kabs, and filmmaker and activist Kayza Rose to chat about life as a teen parent. Tay and Kayza share their stories from breaking the news to parents, being...
ListenBrave Conversations: My Generation from 2019-10-08T08:34
Richie Brave sits downs with his father Bevan to discover his origin story. Brave Sr recalls moving to the UK from Guyana as a child, his early sports years, navigating his way through racism, m...
ListenBrave Conversations: Disabled and Able from 2019-10-01T18:27
As someone who suffers with an invisible disability themselves, Richie Brave hosts a discussion around being black and disabled. In the studio with him this week: Tobi Green Adenowo, Fats Timbo ...
ListenWelcome to Brave Conversations! from 2019-09-23T14:21
What do you do when you have a platform? Richie Brave hands it to others. As a conscious creative with previous experience in community and youth work, Richie Brave has a network of people whose...
ListenHow to Thrive - Social Media for Good! from 2019-08-23T14:00
How real are online connections? Meggan and Dr Reem are joined by co founder of The Good Quote Wale Kalejaiye. They chat about the impact of social media on mental heath and finding your tribe o...
ListenHow to Thrive - Food for thought from 2019-08-16T14:00
Lots of food for thought on today’s episode, as Meggan and Dr Reem are joined by holistic health and lifestyle coach Coupe DC to chat about his journey to a plant based diet, fasting and more
ListenHow to Thrive - All Boobs Matter! from 2019-08-09T14:00
What’s the best way to love the skin you’re in? Meggan and Dr Reem are joined by author Chidera Eggerue to talk about her saggy boobs matter movement, and why it’s time to tackle society’s fat p...
ListenHow to Thrive - Boys do cry from 2019-08-02T13:59
Phrases like ‘Man up’ and ‘boys don’t cry’ are much more damaging than we realise. On this episode, Meggan and Dr Reem chat with artist Swiss and podcaster and coach Alex Manzi about why it’s im...
ListenLife Hacks: Losing Your Parents with Shonagh Marie from 2019-07-31T15:35
For more episodes subscribe to Life Hacks in BBC Sounds.
ListenHow to Thrive - Dealing with death from 2019-07-26T14:00
Losing someone you love suddenly can be tough. Hussain Manawer joins Meggan and Dr Reem on this episode to talk about the loss of his mother. A raw and honest conversation about how it affected ...
ListenHow to Thrive - Money matters from 2019-07-19T14:00
Money matters can have a massive impact on our mental health. In this episode, Meggan and Dr Reem are joined by budgeting gurus Toni Tone and Bola Sol to talk about how to save, generational wea...
ListenWelcome to How To Thrive from 2019-07-09T09:01
A deep dive into wellbeing, mental health and mindfulness. Intimate conversations offering enlightenment, support and clarity from the voices of phenomenal people and industry experts.
ListenGaldem Sugar: No Limits from 2019-07-04T09:00
Cassie Rytz, Madders Tiff and Laughta from BBC Three’s Galdem Sugar discuss female empowerment, rising up and following your ambitions no matter what obstacles stand in your way.
ListenGaldem Sugar: We Need To Talk from 2019-06-27T09:00
Madders Tiff, Pre Wavy and C Cane discuss mental health and the pressures in society that can affect young people, opening up about their own personal journeys, sharing stories and tips on manag...
ListenGaldem Sugar: Keeping Up Appearances from 2019-06-20T08:00
Cassie Rytz, C Cane and Laughta from Galdem Sugar discuss image in the industry.
ListenGaldem Sugar: Money Talks from 2019-06-13T08:00
Madders Tiff, C Cane and Laughta from BBC Three’s Galdem Sugar come together to share stories and strong opinions - this week, the hot topic of money.
ListenGaldem Sugar: Know Your Roots from 2019-06-06T09:45
Pre Wavy, Madders Tiff and Laughta from BBC Three’s Galdem Sugar chat about the importance and influence of family and background.
ListenGaldem Sugar: Galdem in a Mandem World from 2019-05-30T10:00
In the male dominated scene of the Grime industry – what is it like as a woman trying to make a name for yourself?
Laughta, Pre Wavy and C Cane from Galdem Sugar discuss the challenges th...
ListenGaldem Sugar is coming to 1Xtra Chat! from 2019-05-25T08:00
From the BBC Three series, Galdem Sugar the podcast follows the lives of five fierce women who are up and coming in the Grime scene, each week they’ll be coming together to share their experienc...
ListenDope Black Dads: Coming of Age from 2019-05-24T14:00
Marvyn, Lawrence and Darwood get together for the final time this series to share their rites of passage stories. Is your son the man of the house if he beats you in an arm wrestle? What’s the d...
ListenDope Black Dads: with Kojo from 2019-05-17T14:00
The Fresh Prince of Hackney, Kojo Anim sits down with Marvyn, Lawrence and Darwood to talk about his experience as a Father and how it's helping his career as a comedian, receiving the Golden Bu...
ListenDope Black Dads: With Jamelia from 2019-05-10T14:15
Jamelia shares stories about dating, parenting and meeting her husband.
ListenDope Black Dads: With Jordan Banjo from 2019-04-26T14:00
Jordan Banjo joins the crew as he attempts to get himself inducted into the Dope Black Dads group chat, but will he get through the whole hour without losing his DBD card? Jordan shares stories ...
ListenDope Black Dads: How do you find the one? from 2019-04-19T14:00
The Dope Black Dads are here on 1Xtra! Hear their origin stories as Marvyn Harrison and Lawrence Lartey share how they met their wives. Meanwhile Darwood Grace takes us through his journey to do...
ListenThe Dope Black Dads are coming to 1Xtra! from 2019-04-15T15:31
Join Marvyn Harrison, Darwood Grace and Lawrence Lartey here for the next 6 weeks as they bring you their brotherhood of stories, a bit of wisdom and their general dopeness, whilst having a laug...
ListenCut the Chat on 1Xtra: Wrestlemania and Gambia Grannies from 2019-04-12T14:00
Ace is back from an exciting trip to New York where he witnessed Wrestlemania 35, Lee talks about another awkward encounter in a cab, and the guys share their thoughts on the shenanigans of the ...
ListenCut the Chat on 1Xtra: Clout chasing and the N word from 2019-04-05T14:00
What does the N word ACTUALLY mean? Ace talks about tackling this question with his son. Meanwhile, Lee relives the horror of a disgusting cab ride and the guys share their views on what it mean...
ListenCut the Chat on 1Xtra: Jamaica stories and weightloss tips from 2019-03-29T15:00
Femi is back from Jamaica with Buju Banton stories, Ace shares his weightloss tips and Damon brings along some long awaited gifts. Lee considers coming out of comedy retirement, and could there ...
ListenCut the Chat on 1Xtra: Shell Toes and Church Socks from 2019-03-22T15:00
Femi is in Jamaica and Ace thinks he has a FOMO problem. Damon needs advice when it comes to buying the right size trainers, and Lee relives the trauma of his Dad's cooking.
ListenCut the Chat on 1Xtra - M is for 'mother' from 2019-03-15T15:00
The Cut the Chat guys - Ace, Damon, Femi and Lee - bring their barbershop banter to 1Xtra Chat.
Ace considers a 'man weave', Femi doesn't really rate famous people and Lee would streak at...
ListenThe Receipts on 1xtra - Goodbye My Friends from 2019-01-28T00:21
In the final episode of the series The Receipts are solo as the guest failed to show. No fear talk turns to unknown lyrics, why men should not wear short sleeved shirts and why doctors need to...
ListenThe Receipts on 1Xtra - Getting Merky from 2019-01-21T00:41
Jude Yawson joins Tolly, Audrey and Milena to talk about his journey from troubled youth, to bestselling author. Jude talks about discovering his creativity, Milena remembers a Twitter mishap in...
ListenThe Receipts on 1Xtra - Gold diggers at the gym from 2019-01-14T00:30
Yasmin Evans joins Tolly, Audrey and Milena to talk about dating woes and some shocking past jobs. Yasmin recalls when she got fleeced by a gold digger, Audrey reveals why she was terrible at te...
ListenThe Receipts on 1Xtra - Making History from 2019-01-07T00:38
As it’s the new year we thought we’d start as we mean to go on so Radio 1/1xtra’s new rap show host Tiffany Calver joins Tolly, Milena and Audrey to discuss the big things in life…Chicken Wings,...
ListenThe Receipts on 1Xtra - Christmas Special from 2018-12-24T00:54
As it’s Christmas we thought we’d go big with a special episode recorded at Maida Vale studios The Receipts ladies have their own house band Kioko provide the Christmas tunes, Professor Green sh...
ListenThe Receipts on 1Xtra - When Podcasters Meet from 2018-12-17T00:30
Chuckie Online joins Milena, Audrey and Tolly to discuss past loves, pettiness and accidental heartbreak. Chuckie may just be king petty and Tolly has a toothache.
ListenThe Receipts on 1Xtra: Keep that energy from 2018-12-10T00:30
Yxng Bane joins Milena, Tolly and Audrey to talk inspiration behind his HBK visuals, first love and flexes his linguistic skills. Bane may or may not have spoken more than he wanted to, Audrey l...
ListenThe Receipts on 1Xtra - What is the essence of time? from 2018-12-03T00:30
Playwright and Actor Arinze Kene joins The Receipts ladies to discuss his hit play Misty, Tolly makes Meta plays relatable, Milena Moonlight makes a debut and Arinze finds the plot holes in Toll...
ListenThe Receipts on 1Xtra - Let’s hear it for the boys from 2018-11-26T00:30
The Receipts are joined by Love Island legend Jack Fowler to discuss break ups, life after the island and future plans. The girls get all the behind the scenes info and we may just be witnessin...
ListenThe Receipts on 1Xtra - The Girls are Back in Town from 2018-11-19T00:30
The Receipts are back, they’re on the London Eye and they are podding in a pod. It’s nearly Winter and cuffing season is here but how have the girls done in securing their seasonal beau? Tolly ...
Listen3 Shots On 1Xtra - Episode 6 from 2018-11-12T00:22
Marvin Abbey, Mr Exposed and Tazer Black are here with their sixth episode on 1Xtra! The boys talk about their journey so far, Tazer not being able to handle getting roasted by the mandem and TV...
Listen3 Shots On 1Xtra - Episode 5 from 2018-11-05T12:36
Marvin Abbey, Mr Exposed and Tazer Black are here with their fifth episode on 1Xtra! Joined by Kenny Allstar, the boys talk about cuffing season: is it time to get boo’ed up? Men’s swag is also ...
Listen3 Shots On 1Xtra - Episode 4 from 2018-10-29T11:50
Marvin Abbey, Mr Exposed and Tazer Black are here with their fourth episode on 1Xtra! Joined by Rapman, the boys talk about platonic friendships; do they exist? Are they allowed in your relation...
Listen3 Shots On 1Xtra - Episode 3 from 2018-10-21T23:51
Marvin Abbey, Mr Exposed and Tazer Black are back with a bang with their third episode on 1Xtra! Joined by DJ Ace, the boys talk about being bait vs being popular, back in the day Channel U vide...
Listen3 Shots On 1Xtra - Episode 2 from 2018-10-15T12:47
Marvin Abbey, Mr Exposed and Tazer Black are back with their second episode here on 1Xtra. Joined by DJ Target, the boys talk about beg friends, not being “that guy” towards your girl and of cou...
Listen3 Shots On 1Xtra - Episode 1 from 2018-10-08T12:25
Marvin Abbey, Mr Exposed and Tazer Black are finally here with their highly anticipated first episode on 1Xtra! Joined by the prolific music video director Daps, the boys talk about love vs lust...
Listen3 Shots On 1Xtra - Coming Next Monday from 2018-10-01T13:46
Available from next Monday- 3 Shots on 1Xtra is a fun and light hearted podcast about any and everything under the sun. From sex and relationships, to religion and current affairs, nothing is of...
ListenThe Receipts On 1Xtra Episode 8 from 2018-09-23T23:01
It’s the final The Receipts on 1Xtra of the season, Summer is over, no more bank holidays and winter is coming so the full team is in the house. Tolly, Audrey and Milena are joined by the behind...
ListenThe Receipts on 1Xtra Episode 7 from 2018-09-16T23:01
Irene Agbontaen, cultural engineer and TTYA founder joined Tolly, Audrey and Milena to talk practical tips on how to make an impact in your life, career and culture. Be prepared to be inspired....
ListenThe Receipts on 1Xtra Episode 6 from 2018-09-09T23:01
Tolly, Audrey and Milena are joined in the studio by Hollyoaks star and X Factor alum Rachel Adedeji. Did you know Tolly has love for Simon Cowell? Well we all do now. The ladies talk, love s...
ListenThe Receipts On 1Xtra Episode 5 from 2018-09-02T23:01
Tolly, Audrey and Milena are joined by AJ Odudu to chat about her show Manhunting with my Mum but obviously things take a turn to cheating, solving arguments with emails and Audrey reminiscing a...
ListenThe Receipts On 1Xtra Episode 4 from 2018-08-26T23:01
Tolly, Audrey and Milena are joined in the studio by singer Ray BLK to discuss keeping it real with your talent-less friends, Audrey’s comedy career and things get serious when the inspiration b...
ListenThe Receipts On 1Xtra Episode 3 from 2018-08-19T23:01
Tolly, Audrey and Milena are joined in the studio by 1Xtra presenter Sian Anderson. The women discuss their Stars in Their Eyes goals, why Tolly could never have a male PT and discover Sian is ...
ListenThe Receipts on 1Xtra Episode 2 from 2018-08-12T23:01
Tolly, Audrey and Milena get serious and talk micro aggressions with guest Kelechi Okafor. Tolly shares an infuriating story and Audrey is trying to unlearn the “grateful to be included” feeling...
ListenThe Receipts on 1Xtra Episode 1 from 2018-08-05T23:01
It’s hot out there so Tolly T, Audrey and Milena break down the seasons of dating, including how to make your Summer Hoetation a success and setting yourself up for cuffing season victory. We a...
ListenWelcome to XtraChat from Radio 1Xtra from 2018-08-03T13:48
1Xtra joins forces with your favourite podcasters for some special collaborations - 1 hour of real talk with no filter weekly on Fridays.Dotty previews our first series.
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