Mental health and attachment improvement with Adam Lane Smith - a podcast by Mike Sudyk

It's all about attachment. At least that's what Adam Lane Smith would say, who is a master psychologist, retired psychotherapist, and now an attachment specialist. He joins the 2 Cent Dad podcast today to talk about how a lot of issues that we face in our marriages, in our relationships, and even with our kids stem from our own attachment issues, often attachment issues that have come up from our childhood. And so he hits on many important things and, uh, actually efficient advice about how we can go about fixing our attachment issues, but also not creating attachment issues with our kids.

Where to Find Adam
Adam Lane Smith on Instagram
Adam Lane Smith on Twitter
Adam Lane Smith on TikTok
Adam Lane Smith's Website

Further episodes of 2 Cent Dad Podcast

Further podcasts by Mike Sudyk

Website of Mike Sudyk