Podcasts by 31 Blessons: Heyyy Sis......
Hey Sis is a podcast used as a tool to help motivate, innovate, and activate the lives of young women that desire to become whole mentally, physically, spiritually, and emotionally. Providing hope and inspiration is our ultimate desire for you. Support this podcast: https://podcasters.spotify.com/pod/show/31blessons-heyyysis/support
Further podcasts by Christen AKA The Inspiring Mind
Podcast on the topic Mentale Gesundheit
All episodes
31 Blessons: The Obedience Connect from 2022-02-28T05:02
Your obedience is connected to more than you. Find out what my obedience connected me to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Spaces from 2022-02-20T16:57:55
Have you or are you struggling with the empty spaces in life? If so tune in… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https...
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31 Blessons: Confirmation from 2022-01-23T21:24:50
A word confirmed by God! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: Listen
31 Blessons: In the Know from 2022-01-12T01:50:03
Have you ever felt that you have to know every single detail in life? Or maybe you find yourself a consumer of information like myself…Listen to what God told me about me. --- This episode is sp...
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31:Blessons…IssaWrap 2021 from 2022-01-01T00:28:26
ISSA WRAP 2021 has been one for the book. 2022 is 2020 the (2nd) time, how are you going to act? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: World Mental Health Awareness Day from 2021-10-10T18:42:17
It’s mental health awareness day? How are you doing mentally??? 💚 --- Support this podcast: https://anchor.fm/31blessons-he...
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31 Blessons:Heyyy Sis It’s Been a Minute from 2021-05-13T14:29:57
It’s been a minute since last time but out of obedience I came on today. Join me in today’s prayer and Happy Mental Health Month 💜 --- This episode is sponsored by · Anchor: The easiest way to...
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31 Blessons: Heyyy Sis Obedience from 2021-01-02T05:08:15
Obedience in sacrifice is all we need for 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support...
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31 Blessons: Heyyy Sis Be V-Squared featuring Beth from 2020-12-20T22:24:48
2021 is right around the corner learn how to be V-Squared before it gets here! --- Support this podcast: https://anchor.fm/3...
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31 Blessons: Heyyy Sis Recollect because YOU Forgot from 2020-12-13T17:47:11
2020 has moved some of us where we may have forgot about some things...let’s recollect. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis Run to Finish from 2020-12-06T18:48:27
2020 is almost over are you still running to finish? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Su...
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31 Blessons: Heyyy Sis Run Pt 1 Replay from 2020-11-29T17:29:40
Sometimes in life we have to RUN...Let’s run back this replay. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...
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31 Blessons: Heyyy Sis Elevate from 2020-11-22T17:58:20
It’s time to elevate! Let’s find out what we will need to understand in order to do so. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyy Sis 2020 Hindsight from 2020-11-22T17:53:31
Let’s talk about 2020 hindsight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: ...
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31 Blessons: Heyyy Sis Let’s recap 2020 from 2020-11-08T17:57:47
Today we’re recapping 2020. Let’s see what your narrative looks like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch...
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31 Blessons Heyyy Sis Prayer Message from 2020-11-03T12:53:35
Prayer Message Bonus 💜 --- Support this podcast: https://anchor.fm/31blessons-heyyysis/support
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31 Blessons: Heyyy Sis Forgive from 2020-11-01T18:06:16
In order to forgive others we must learn how to forgive ourselves first. Let’s talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis Interpretation Matters from 2020-10-25T00:07:23
Did you know that your interpretation matters? Tune in to find out how. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an...
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31 Blessons: Heyyy Sis Let’s Talk Trauma from 2020-10-17T03:39:39
Let’s shine light on the dark areas of trauma. Tune in now 💜 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap...
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31 Blessons: Heyyy Sis it’s World Mental Health Day from 2020-10-11T03:51:18
It’s World Mental Health Day....Lets talk about it 💜 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app S...
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31 Blessons: Heyyy Sis it’s Herstory from 2020-10-04T18:25:26
Celebrating one year in being a self published author! Tune in to check our journey 💜🎉🎉 https://payhip.com/b/JeN1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast...
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31 Blessons: Heyyy Sis Shhhh from 2020-09-27T17:34:45
There are going to be some seasons in life where we are going to have to shhhhh be quiet. Are you in this season? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
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31 Blessons: Heyyy Sis Live Unapologetically from 2020-09-21T23:45:25
Have you been living in the light of someone else? Well now it’s time to step out and shine! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis featuring Shakeema Saloane from 2020-09-13T23:59:18
Heyyy Sis it’s 2020 and time to get your credit right. Tune in to find out how to get to the 700+ credit score club. --- Support this podcast: Listen
31 Blessons:Heyyy Sis Declutter from 2020-09-08T00:12:01
Decluttering your mind to generate order will be needed in this season. Tune in now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis it’s our Anniversary from 2020-09-04T04:00:46
It’s our 1 year anniversary come celebrate with us 💜💜💜 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Listen
31 Blessons: Chit Chat with Christen and Ms Gourdine. from 2020-09-03T20:18:21
Need a little motivation, inspiration, or hope? Join us now as we speak to Ms. Gourdine on how she conquerors her toughest battles faced daily. --- This episode is sponsored by · Anchor: The ea...
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31 Blessons: Chit Chat with Christen and Tamiko from 2020-08-27T22:41:27
Women in real estate are winning! Let’s tune in with renowned real estate agent Tamiko Matthews to see how she can be of service to us in the real estate lane. --- This episode is sponsored by ...
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31 Blessons: Heyyy Sis interview with Boss in the Making Podcast from 2020-08-24T00:40:19
Let’s be transparent about what’s going on in life. Today we are featured on the Boss In The Making Podcast with Felicia Baxley. Tune in now! --- Support this podcast: Listen
31 Blessons: Chit Chat with Christen and Kierra from 2020-08-21T00:20:49
We’re bringing romance back in 2020 with Kierra upcoming author of Hart Signed, Sealed, and Delivered. Tune in now to see what all the romance is about. --- This episode is sponsored by · Anch...
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31 Blessons: Heyyy Sis Because I Thought from 2020-08-16T17:31:22
How much power do you give your thoughts especially those negative ones? Depression, Anger, Anxiety, Suicide, Hurt...Lets talk about it. --- This episode is sponsored by · Anchor: The easiest w...
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Chit Chat with Christen and Anthony from 2020-08-13T22:12:25
Let’s chit chat with Anthony who is the newly published author of Purposed to Live. This book is based upon a true life story of how ones faith and strength allowed him to overcome a deadly health ...
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31 Blessons:Heyyy Sis Felicia says write your story from 2020-08-09T16:41:15
Join us this episode today and learn why it they say each and every one of us has at least one book in us within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
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Chit Chat with Christen and Arthur from 2020-08-06T20:49:05
Join us as we receive an encouraging message from Podcaster and CBS Producer Arthur. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis in August from 2020-08-02T19:36:55
Welcome to August! Let’s talk about what we have shakin this month! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...
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31 Blessons Chit Chat with Christen and Betty from 2020-07-30T22:10:35
Philadelphia Native, Renowned Author, Screenwriter, and Playwriter Betty Pickney joins us as she speaks about her passion in playwriting. Tune in now to see how she is encouraging the world with on...
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31 Blessons: Heyyy Sis Mental Health with Tabitha from 2020-07-26T19:52:42
It’s still Minority Mental Health...Lets talk about it! --- Support this podcast: https://anchor.fm/31blessons-heyyysis/supp...
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Chit Chat with Christen and Tamara from 2020-07-23T21:24:18
Millennials in photography and videography! Tune in to see how Tamara began her brand Tamthecreator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis let’s talk attachments from 2020-07-20T15:38:37
It’s Minority Mental Health Month. The latest word has been “Entanglements” but today let’s talk about Attachments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Chit Chat with Christen and Beth from 2020-07-16T00:40:24
Let’s talk to Beth about why she left Corporate America and what she is doing today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis Faith Walk in Biz from 2020-07-11T21:13:50
How did I go from 9-5 to Entrepreneur? I stepped out on faith. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...
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31 Blessons: Chit Chat with Christen and Khadijah from 2020-07-10T02:29:54
Chit Chat with Christen And Khadijah Dennis, Founder of the Conqueror Movement speaks about her innovative media company. --- This episode is sponsored by · Anchor: The easiest way to make a p...
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31 Blessons:Heyyy Sis Chapter 14 from 2020-07-05T04:00:44
Are you grieving? Let’s talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this pod...
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31 Blessons: Heyyy Sis Work and Rest from 2020-06-28T15:39:44
Have you been so consumed in work where it is hard for you to rest? If so listen why it is important for us to rest in these times. --- This episode is sponsored by · Anchor: The easiest way to...
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31 Blessons: Heyyy Sis Mental Consumption and Reaction from 2020-06-21T20:44:07
Hey sis what have you been consuming your mind with lately and how have you been responding ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis Where Do You Stand? from 2020-06-14T20:01:41
In the mist of the weeks of chaos, where do you stand? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
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31 Blessons:Heyyy Sis with Guest Kevin Brooks from 2020-06-02T01:14:04
With everything going on in the world today we interviewed our partner Mr. Kevin Brooks about his thoughts of being a Black Male in America. --- This episode is sponsored by · Anchor: The easie...
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31 Blessons:Heyyy Sis...Two Strikes from 2020-05-30T02:26:52
My mom always told me when I was younger that I was going to automatically have two strikes against me....1. I’m Black and 2. I’m Female....Listen to how many strikes I think I have today. --- T...
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31 Blessons: Heyyy Sis Thirty Won to Thirty Who from 2020-05-25T12:22:49
I’ve turned a new leaf going from Thirty Won to Thirty Whooo. Listen to my last experience being 31 consisted of. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
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31 Blessons: Heyyy Sis Thirty Won from 2020-05-18T03:08:58
I’m counting down some hours turning over a new leaf and turning 32! Tune into learn how I won at Thirty Won! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons and Trust and Believe Heyyy Sis Living Mentally Healthy. from 2020-05-10T03:11:29
Why does it mean to live mentally healthy? Tune in as we did a live interview with Trust and Believe Podcast Show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
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31 Blessons: Heyyy Sis Rona Chronicles and Blessons Strength Pt 7 from 2020-05-02T12:22:18
It’s Mental Health Awareness Month. How are you keeping up with yourself and how do you stay mentally strengthened in a time of chaos? Let’s talk with special guest from Trust and Believe Podcast S...
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31 Blessons: Heyyy Sis Rona Chronicles and Blessons PT 6 Consistency from 2020-04-26T05:18:24
How consistent are we with everything in life? Let’s talk... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...
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31 Blessons: Heyyy Sis Rona Chronicles and Blessons a New Normal Pt 5 from 2020-04-20T02:21:51
The last 3-4 weeks has struck a new normal for us all, how are you holding up? Let’s talk! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
31 Blessons: Heyyy Sis Rona Chronicles, Blessons and Grace Pt 4 from 2020-04-12T23:00:57
When is the last time that you have displayed grace towards someone after they have done you wrong? Listen to this episode to see who I gave grace to and why. --- This episode is sponsored by ·...
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31 Blessons: Heyyy Sis Rona Chronicles and Blessons Pt 3 from 2020-04-06T02:51:56
We are all suffering in some type of way in this day however, we have the power to choose the way we think, feel, and act. What choices are you making? Tune in now! --- This episode is sponsored...
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31 Blessons: Heyyy Sis Rona Chronicles and Blessons Pt 2 from 2020-03-29T06:32:51
How has quarantine life been treating you? Let’s talk about it... also here are the links for the nonprofit segment https://payhip.com/b/bup8 and inspiration link https://youtu.be/xpu5p7odeqc
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31 Blessons:Heyyy Sis Rona Chronicles and Blessons Pt 1 from 2020-03-22T17:36:12
We are dealing with some tough times right now but I’ve changed my mindset to look at it as a blesson. Tune in now to see!
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31 Blessons: Heyyy Sis Detachment from 2020-03-16T05:02:28
Sometimes in order for us to maintain a level of balance, we have to learn how to detach ourselves from things in life. Tune in to find out more.
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31 Blessons: Heyyy Sis stay planted from 2020-03-09T18:32:13
Is life going a little unexpected these days and you feel like your chess piece and need to make a move? Before doing so listen to this episode to help you make peace.
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31 Blessons:Heyyy Sis Your Mental Health Matters from 2020-03-04T04:51:22
When is the last time you checked you? How you think? How you have felt? How you have acted? If you can’t answer these question this podcast episode is for you.
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31 Blessons: Heyyy Sis Run That Back from 2020-02-24T05:40:50
Do you find yourself focused on what lies ahead so much that it aggravates you because you don’t know what’s to come? This episode is just for you.
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31 Blessons: Heyyy Sis Who Are You? from 2020-02-17T01:26:18
Who you are matters! Sometimes we allow our jobs, titles, and even people tell us who we are and begin to believe it whether it is true or not. Listen to this segment about the power in the words “...
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31 Blessons: Heyyy Sis Run Pt 2 from 2020-02-10T06:01:02
Running for God is not always easy and you will have some backlash. Listen to find out more.
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31 Blessons: Heyyy Sis Run Pt 1 from 2020-02-03T06:00
Has God ever told you to run but you made up your own path where to run to and nothing worked? If this is you tune in to this weeks episode.
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Heyyy Sis in the Mystery of Time from 2020-01-27T06:45:46
Our lives can change within the blink of an eye which is why it is imperative to do whatever we need to do daily. If you need a sense of encouragement, inspiration, and prayer this segment is the o...
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31 Blessons: Heyyy Sis Back to Work from 2020-01-21T06:11:26
Heyyy Sis do you know that I’ve applied for 30 jobs in one week and have not received a phone call? Find out what led me here by listening to this episode.
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31 Blessons: Heyyy Sis in Your Emotions from 2020-01-14T04:23:27
Have you ever allowed your emotions to take control over you? If so this episode is just for you.
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31 Blessons: Heyyy Sis in 2020 from 2020-01-06T21:51:33
Happy New Year! It’s time to fix our crown and adjust our mindset unto the greater things that have been set before us! 2020 we’re here!
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31 Blessons: Heyyy Sis 2019 it was necessary from 2019-12-31T17:37:47
This year some of us have been through many trials and tribulations but take a look today ...All of your lessons will be your greater blessing for 2020! 2019....It was necessary.
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31 Blessons: Heyyy Sis Are You HealThy? from 2019-12-17T03:46:40
As we are approaching the very last of the year it can seem as if we are on the go constantly. If I would ask you how healthy you were mentally, physically, spiritually, and emotionally in a scale ...
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31 Blessons: Heyyy Sis I Need A Word from 2019-12-10T01:35:24
In just 3 weeks 2020 will be here...Are you ready? Give me your word and allow me as well as others to be your accountability partner. The time is now! My word is Grace and Action what is yours?
31 Blessons: Heyyy Sis have you been M.I.A from 2019-12-02T19:01:20
It’s almost 2020 and we need to do a spiritual assessment of where we are and what we have presently in our hands to use. Listen to this episode and join the M.I.A move with me.
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31 Blessons: Heyyy Sis the Art Behind the Yes from 2019-11-18T07:08:01
Have you noticed that every time you said yes you were tested? Think about being married and all the tests that you will endure or even just saying yes to God. You have no idea what is connected to...
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31 Blessons: Heyyy Sis In the Art of Being Still from 2019-11-11T07:31:31
We live in a world where we are constantly moving and there is so much noise that we cannot depict when God even speaks to us. It is through your availability of being still that will get you to th...
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31 Blessons:Heyyy Sis Art of the New Season from 2019-11-05T04:04:35
Am I the only one that feels that their life is changing for a new season? It can be quite frustrating during this time when you can’t really grasp onto how, when, and why but there are 3 gems that...
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31 Blessons:Heyyy Sis with the Art of Being Called from 2019-10-28T13:50:42
There is so much color that contributes to our overall portrait of life but at times we are unable to see beyond the vision of our own eyes because we are in the way. In the way of becoming who we ...
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31 Blessons: Heyyy Sis how is your self-care? from 2019-10-22T00:05:53
When is the last time that you conducted an overall self check? Are you mentally, physically, spiritually and emotionally well? If it has been longer than a week and you haven’t been well you need ...
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31 Blessons: The Moment of Happiness and Joy from 2019-10-14T06:00:15
When can you remember truly experiencing the moments of both happiness and joy? Sometimes we can get so caught up with life where we tend to bypass the precious moments that create everlasting memo...
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31 Blessons: Heyyy Sis Making Timely Moves from 2019-10-07T15:21:43
Have you ever made a move and you later realized it was too late or maybe too early? If this describes you then this episode is for you. Making timely moves prevents us from prematurely producing t...
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31 Blessons: Heyyy Sis and the Miracle from 2019-10-01T05:25:26
Heyyyy Sis do you need a miracle tomorrow? If so let me give you a testimony about a couple of miracles that have happened for me in just 45 minutes from each other. If he did for me he will do it ...
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31 Blessons....Heyyy Sis Birthing from 2019-09-21T16:46:42
I’m pregnant! I know you are probably thinking who, what, where, why, when, how but let me clarify.....pregnant with a gift that has been developing since January. Are you going through growing and...
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31 Blessons...Heyyy Sis in the Pruning Season from 2019-09-14T18:47
It’s a lot of times where we compare what we received in our last season and try to measure it up in our current season and it just does not seem to add up correctly. Truth be told sis this sometim...
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31:Blessons....Heyyy Sis go beyond the I’m ok answer from 2019-09-09T02:57:24
This weeks podcast is focusing on the mental wellness for ourselves, loved ones, and friends. Listen how extending the conversation beyond a person saying “I’m ok” can really save a life. Learn how...
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31:Blessons Heyyy Sis- The Spirit of Aggravation from 2019-09-04T18:11:27
Hey Sis! Have you been frustrated lately and have really been over it? Well if so this message is for you as I have been experiencing the same things for the past few days. God really opened my eye...
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