Podcasts by The HealthBuddy Podcast

EP 022: Anna Marsh (part 2): Healthy Body, Healthy Mind, Happy Heart! from 2018-06-29T12:41:35

Anna joins me for part 2 as she expands on the previous episode by sharing how she copes with stress, always uses love as her base and how this enables her to help more people and connect at a m...

EP 021: Anna Marsh (part 1 ): Healthy Body, Healthy Mind, Happy Heart! from 2018-06-26T14:07:11

Join myself and Anna as she explains why working on a more well rounded approach to your health, fitness and weight loss will help make you a much happier person.

You can connect...

EP 020: Scott Reid: Making an impact on the world and building strong ethics that lead to success from 2018-06-24T11:37:43

Scott is an expert in strength Listen

EP 019: Scott Reid: What it takes to become 2 x world strongest man and why discipline is more important than motivation from 2018-06-21T09:51

Scott is an expert in strength Listen

EP 018: Kriss Akabusi: Talking about his own weight loss journey, how he stays fit approaching 60 and who he dreams about playing golf with! from 2018-06-18T09:01:28

Informative, Inspiring and extremely funny - BOOM, BOOM, BOOM, it's Kriss Akabusi!!!

Kriss shares a very candid interview on his weight struggles, why he gave up being fit, how he felt he...

EP 017: Kathryn Knights (part 2 ): The benefits of being a vegetarian, how to start eating a little healthier and podcasting naked with Kathryn Knights! from 2018-06-15T09:41:06

Fun, informative and healthy - Kathryn Knights is back!

In part 2 we are looking at the benefits of eating with your family, eating at that old fashioned piece of furniture we call ...

EP 016: Kathryn Knights (part 1 ): Creator of the Edible Garden and aspiring free range human from 2018-06-07T13:03:51

The free range human. The title of a book that Kathryn suggested I read and a title that I believe describes Kathryn very well!

Trying to get back to nature and basics a little more...

EP 015: Marty Vids (part 2 ): How training with Marty made me into a Jedi Knight from 2018-06-05T09:28:50

Marty Vids. Host of the Marty Vids Show and business expert lays out the truth about why health is so important to the growth of your business and shares his own story about the weight he has lo...

EP 014: Marty Vids (part 1 ): Why looking after your physical and mental health can grow your business! from 2018-06-01T13:15:40

Marty Vids. Host of the Marty Vids Show and business expert lays out the truth about why health is so important to the growth of your business and shares his own story about the weight he has lo...

EP 012: Rachel Muse (part 2 ): What goes on behind the scenes and how it feels to cook in somebody else's home kitchen from 2018-05-29T21:29:17

Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can.

In part 2 we delve a little more into the dynamics of working in somebod...

EP 011: Rachel Muse (part 1): Hear how the top athletes look after their own nutrition with Performance Chef, Rachel Muse from 2018-05-24T13:56:06

Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can.

Rachel and her team take the advice given from sports nutri...

EP 010: Tuomas Korhonen (part 2): How do you cope when life gets tough? We shouldn't be living for the weekend and wishing our lives away! from 2018-05-22T07:25:05

The owner of TMZ and International Floorball coach, Tuomas Korhonen, lets us into his busy life.

Tuomas lets us into his private life more in part 2 and helps us through those to...

EP 009: Tuomas Korhonen (part 1): My friend and international Floorball coach helps us all stay fit whilst travelling, coaching, training and working 2 jobs!! from 2018-05-17T12:50:32

The owner of TMZ and International Floorball coach, Tuomas Korhonen, lets us into his busy life.

Tuomas is such a busy man - how does he fit it all in?! Well, its a mindset. It's...

EP 008: Zoe Thompson (part 2): Transitioning from losing 6 stone and endless cardio to lifting weights and cars!! from 2018-05-14T22:39:04

The founder of Phoenix life and wellbeing coaching knows what she is talking about! - She has been there and done it!

In part 2 Zoe explains the change that helped her move from los...

EP 007: Sharon Morrow: A first time London Marathon runner, the hottest marathon on record and why she cried after 23 miles from 2018-05-12T20:13:39

The owner of New Dimensions Fitness in Northampton, Sharon Morrow, talks us through her very first marathon - at the hottest London Marathon on Record!!

Find out wh...

EP 006: Zoe Thompson (part 1): Losing six stone, quitting smoking and competing in the worlds strongest woman - it's Zoe Thompson! from 2018-05-10T11:06:13

The founder of Phoenix life and wellbeing coaching knows what she is talking about! - She has been there and done it!

Join me as Zoe Thompson shares her own amazing personal story a...

EP 005: Mari Olsson (part 2): Relationships, open conversations and support are the keys to success from 2018-05-07T21:44:06

Listen to Swedish Racewalker and creator of @MudlifeOCR, Mari Olsson, as she talks about staying fit and healthy everyday.

In part 2, Mari tells us how her own personal relationships enha...

EP 004: Mari Olsson (part 1): Setting your values and layig down your vision to help you reach your goals from 2018-05-02T19:50:14

Listen to Swedish Racewalker and creator of @MudlifeOCR, Mari Olsson, as she talks about staying fit and healthy everyday.

Mari will explain about how she laid down her own 5 year vision,...

EP 003: Jason Sklenar MBE (part 2): The simple things we can do daily to stay fit and healthy from 2018-04-28T21:36:43

Join former winter Olympian, Jason Sklenar MBE uses the discipline he gained in the military and from his Olympic adventures to stay healthy and fit approaching 50... 

Jason has gaine...