64: 49ers: Gary Plummer's quality of life takes positive turn - a podcast by Matt Maiocco, Laura Britt, NBC Sports Bay Area

from 2021-01-31T22:10:42.023393

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49ers: Former linebacker Gary Plummer suffered from headaches, insomnia and was diagnosed with the early stages of dementia. He shares the changes he's made in his life that have led to dramatic improvements.