7. Amanda Clements: Mental Skills Coach & Life Coach with the Washington Redskins and the D.C. Divas - a podcast by Bobby Audley

Amanda Clements is a Life Coach and Mental Skills Coach who works with athletes and performers at every level from youth, to college to the professional ranks. Including the Washington Redskins of the NFL. Amanda was a gymnast for 17 years and competed at the NCAA DI level at Towson University in Maryland. Today Amanda is a Certified Professional Coach via the Institute for Professional Excellence in Coaching and works with renowned sports psychiatrist Dr. David McDuff at MD Sports Performance.

In this episode we talk about what a life coach and mental skills coach is. We talk about the reality that at the root of any challenge you are facing is your mindset. Is your mindset serving you? If not, do you want to do anything about it? If yes, perhaps a coach is a part of your solution.

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