S1 E4: Interview with Strength Coach Evan Krening - a podcast by sof724stg

Welcome to the Insight Thru Experience Podcast. This week, we interviewed Strength Coach Evan Krening who offers some valuable advice on operator selection and OTC. His background as an athletic trainer gives him a deeper understanding of the human-machine and what it takes to both prepare it for extreme output, and prevent injury through the application of a smart training and recovery regimen.

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  • 2:05 - Evan's background; the difference between an AT and a PT
  
  
  • 6:05 - Tactical Athletes
  
  
  • 11:10 - Selection
  
  
  • 20:40 - OTC
  
  
  • 30:37 - Evan's daily battle-rhythm
  
  
  • 33:08 - Podcast Wrap up
  
  
  
  

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