Ep. 16 Rachel Spencer talks Self Love, Mirror Work, Anxiety + More! - a podcast by Khrystle Rea

Rachel Spencer aka mycoachrachel on Instagram shares with us her journey of overcoming an eating disorder, experiencing a panic attack, and how she has transformed her life. Last month she also launched her own podcast called 'The Journey to Worthy'. Rachel is a true inspiration and shares so much insight in this episode!

If you'd like to connect with Rachel further check her out on:
Instagram: https://www.instagram.com/mycoachrachel/

Podcast: https://itunes.apple.com/us/podcast/the-journey-to-worthy-with-rachel-spencer/id1441837802?mt=2

Rachel's Website: http://mycoachrachel.com

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