Ep. 18 Dai Manuel Explains Self Care - a podcast by Khrystle Rea

Dai Manuel, Your Lifestyle Mentor, explains how all we need is 2% of our 24 hour day for self care. In order for us to change, we just have to commit to changing!

Dai also opens up about his journey and how he changed his life 3 years ago and is now living in Bali!

Tune in to hear so much wisdom from a true expert!

Connect with Dai further:

website: www.daimanuel.com

facebook:https://www.facebook.com/daimanuel

instagram: https://www.instagram.com/daimanuel/

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Further episodes of A Blissfully Balanced Life

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Website of Khrystle Rea