Ep. 7 - Fitness Expert Mitch Shares Easy Wins to Get Healthy - a podcast by Khrystle Rea

Fitness expert Mitch Harb shares with us his anxiety story and how he uses easy wins to transform his health. He is a real-life​ example that being healthy doesn't have to take much. As an online fitness coach, Mitch helps others transform their lives and reach their health goals all through making small easy changes.

Connect with Mitch on Instagram @easywinsmitch or https://www.instagram.com/easywinsmitch/

Check out Mitch's podcast 'The Easy Wins Healthy Lifestyle Podcast' here: https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2

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