Podcasts by A Chat with Kat
This podcast is created to promote positive dialogue on various topics. Episodes are created to uplift and motivate change! Support this podcast: https://podcasters.spotify.com/pod/show/achatwithkat/support
Further podcasts by Katherine Owens
Podcast on the topic Gesellschaft und Kultur
All episodes
The Relations Series: The Season Finale from 2023-11-23T13:00
In today's episode, Kat closes the season. She thanks her listeners, and her guests who have come on. She encourages everyone to enjoy the holidays, prepare for the New Year, and reflect on ...
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The Relations Series: Happy Birthday Kat ....Here’s to 33!!!! from 2023-11-08T10:19:32
In today's episode, It's Kat's birthday. She checks in and does some birthday reflection. She talks about things she is grateful for, things she wants to let go of, and more. Question of the day: ...
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The Relations Series: In the fields....The dating fields! from 2023-10-24T15:00
In today's episode, Kat chats about some more of her dating experience, she talks about some of her non-negotiables, what she desires in a partner, and more. She also answers a few questions...
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The Relations Series: It's Okay Pt. 2 from 2023-10-05T18:32:33
In today's episode, Kat encourages her listeners to take the time they need for them. To find out what they need to get themselves into a better space.
Question of the Da...
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The Relations Series: Interracial Love feat. Rahil Ninche from 2023-09-13T01:56:42
In today's episode, Kat chatted with her girl Rahil about her experiences being in an interracial relationship. They discuss Rahil's experience navigating conversations with her partner ...
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The Relations Series: What about your Friendships..... Feat. Yuri Slaughter from 2023-09-06T00:30:49
In today's episode, Kat talks about friendships with her girl Yuri. They share some of their experiences and thoughts about navigating friendships as adults.
Question of t...
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The Relations Series.......Kat what about you? from 2023-08-29T15:00:51
In today's episode, Kat talks about the importance of building a relationship with yourself. She talks about how the importance became clear to her and also gives ways that a person struggli...
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The Relations Series: It's so much more..... feat. Oshane Simpson from 2023-08-08T15:00
In today's episode, Kat chatted with Oshane about dating and hearing the perspective from a male point of view.
Question of the Day: Do you feel seen, appreciated and valued as a bla...
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The Relations Series: A Foundation with the Heavenly Father feat. Beulah Said from 2023-08-01T15:00
In today's episode, Kat welcomes new guest Beulah and they chat about their relationship with God. Diving into their experiences in their faith and some struggles while trying to build that ...
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The Relations Series: Let's talk Dating feat. Yuri Slaughter from 2023-07-25T15:00
In today's episode, Kat kicks it with her college fried Yuri and they talk about the dating world and how It has been navigating it online vs. in person and their opinions why it could be ha...
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The Relations Series: Welcome to Season 5 from 2023-07-18T16:00
In today's episode, Kat opens Season 5. She welcomes her listeners back and thank them for all their support. Kat gives a check in and then talks about the upcoming season and the theme!
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The Creative Series: The Finale.... Rest Easy Dad from 2023-05-02T17:13:46
In today's episode, Kat ends the season speaking on a very special creative, her father who passed away on April 15, 2023. Kat encourages her listener to take care of themselves physically a...
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The Creative Series: It’s ok to start over…..it’s not a setback from 2023-04-05T22:11:27
In today's episode, Kat talks about starting over and how it is ok and it might be just what you need to boost your creativity! Question of the Day: If money was not an issue, what would you be do...
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The Creative Series: Move out of your way from 2023-03-16T15:52:57
In today's episode, Kat talks about Moving out of your own way. Kat encourages everyone whether they are creatives or not to give themselves grace, stop comparing and move past their fears. She ...
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The Creative Series: Just Start feat. Maggie K. from 2023-03-01T02:05:13
In today's episode, Kat talks with Maggie about her journey as a creative. Maggie talks about her creative journey as a photographer and leaves a bunch of gems she learned along the way. Listen
The Creative Series......Expectations from 2023-02-21T19:06:12
In today's episode, Kat talks about expectations and how it's important to communicate them, and her experience in having expectations of others. She also connected her topic to the theme of thi...
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The Creative Series...... It's Okay! from 2023-02-07T16:19:38
In today's episode, Kat talks about just taking your time and how its ok because we are not supposed to stress over being perfect!
Question of the Day: What is the best advice...
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The Creative Series……The Creative Me from 2023-02-01T04:32:51
In today's episode, Kat talks about what does being a creative means to her, she talks a little about her journey as a creative and when is she the most creative. ...
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The Creative Series feat. Caylia Wallace from 2023-01-24T17:21:55
In today's episode, Kat chats with Caylia about what is being a creative to her. They chat about when is Caylia her most creative and Caylia encourages the listeners and creatives tuning in,&nbs...
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Hey ya'll, I'm bacccckkkkk!!!!!!! Did you miss me? from 2023-01-17T17:00:59
In today's episode, Kat opens season 4. She shares how she is doing currently, some of her 2023 goals, and her theme for 2023. Kat also shares the theme for Season 4's podcast!
Question o...
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It's not a goodbye, but I'll see you later...... from 2022-11-30T17:00:02
In today's episode, Kat raps up season 3. She shows appreciation for her guests who have come on this season and also her listeners. She talks about how excited she is for season 4 and the New Y...
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Just us Sister Friends Chatting feat. Adrianna Rudolph from 2022-11-23T18:00:29
In today's episode, Coach Adrianna is back and she is just having a chat with Kat. No topic just two Sister Friends chatting!!!
Question of the Day: How do you want to be remembered?
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Seasons.... from 2022-11-16T17:00:28
In today's episode, Kat talks about the seasons of life. The importance of understanding the seasons of our lives, learning not to get stuck in a season, and being ok when it's time for people n...
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Happy Birthday to Me from 2022-11-08T05:00:26
In today's episode Kat shares that it's her birthday. She talks about the things she would like to focus on as she enters a new age and as she will enter the next year (2023).
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Vulnerability does not equal weak from 2022-11-02T16:00:23
In today's episode, Kat talks about vulnerability and how we should change our perspective. She talks about what it is and how beautiful it can be in relationships.
Ques...
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Grief.....It's a tough journey from 2022-10-26T16:59:44
On today's episode, Kat talks about the 5 stages of grief and she shares where she is currently on her journey after losing her sister.
Question of the day: How do ...
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Your voice matters, so let's turn up the volume!!!! from 2022-10-19T16:00:31
On today's episode, Kat speaks on the importance of us using our voices. She speaks on how she struggled to use her voice and why it is so vital that we learn our voice, its importance, and the ...
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Singleness, Relationships and everything in between.... Pt. 1 (Feat. Jessica Richardson) from 2022-10-12T16:00:20
On today's episode, Kat chats with her sister Jessica about their thoughts and experiences with singleness and dating. They also answer some questions from their followers on social media. ...
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Self Development: It starts with you! from 2022-09-28T15:34:57
In today’s episode, I talk about the importance of self-development. What it is, ways you can start to improve yourself positively, and I encourage my listeners to work from within.
Accountability: It's a standard! from 2022-09-07T16:00:41
In today's episode, I will talk about what accountability is, why it's important to me, and how I have had to hold myself accountable in situations.
Question of ...
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Keep going.......Don't stop!!!!!! from 2022-08-17T17:00:47
In today's episode, Kat encourages her listeners to keep pushing no matter what! Reminding them that they have purpose and it's time to live it out!!!!!
Question of the day: W...
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It's not for them, it's for YOU...... from 2022-07-24T07:55:29
In today's episode, I talk about how forgiveness is a personal thing. I discuss how although forgiveness can be hard, we must take the time to heal and process the pain/hurt for ourselves. ...
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Welcome Back.......The Update from 2022-07-04T20:26:10
On today's episode, I open Season 3 welcoming all my listeners back. I give an update on the current season in my life, my weight loss surgery journey, my move to VA and back, and the importance...
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The Big Give (Feat. Medina) from 2021-12-01T18:00
In this special episode I chat with the hair Queen Medina aka DeeStyles about her upcoming event The Give back Hair Show. She gives details about her event, how people can support and what to ex...
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And that's a Wrap.... from 2021-11-10T18:00
On today's episode Kat closes out Season 2. She thanks her listener's (you) and her guests who have come on to chat with her. It has been an amazing season and Kat is so excited to continue her ...
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Motivation is a Key (Feat. Coach Adrianna) from 2021-11-03T21:00
On today's episode I talk with certified life coach Adrianna about her career path as a life coach. We chat about what motivates her, how motivation can change people and the community and what kee...
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Overcoming Insecurities.....It's a journey! (Feat. Crystal Daye) from 2021-11-03T17:00
On today's episode I talk with award winning author, mother, and International christian life coach Crystal Daye about overcoming insecurities. We talk about where we believe our insecurities st...
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The Importance of Boundaries Pt. 2 (Feat. Jessica Richardson) from 2021-10-27T17:00
On today’s episode I talk with my sister (yes my biological sister…lol) Jessica about boundaries. We talk on why they are important to us, how we handle situations where someone violates our bou...
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The Importance of Boundaries Pt. 2 (Featuring Jessica Richardson) from 2021-10-27T17:00
On today’s episode I talk with my sister (yes my biological sister…lol) Jessica about boundaries. We talk on why they are important to us, how we handle situations where someone violates our bou...
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ReImagine Her (Feat. Marcia Collins-Brown) from 2021-10-20T17:00
In today's episode, I talk with Marcia about her journey as a life coach and what lead her to that path. We touch on the different between a life coach and therapist, and just speak on how benef...
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Just let it be.......Don't force it! from 2021-10-13T22:03:32
In this episode Kat talks about the importance of not forcing things. She focuses on friendship and relationships and talks a little about her experience. She encourages not to forces things and...
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Sisterhood, Self Care & Mindset (feat. Andromeda Raheem) from 2021-10-04T18:38:33
On today's episode I have Andromeda as my guest and we speak on sisterhood, self care, and mindset. Andromeda started her own organization where she helps in building and cultivation sisterhood....
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Women dominating male industries from 2021-09-15T16:00
On this episode I talk with Shelby about her experiences as a Black Women working in a male dominated industry. Shelby is a multi media journalist, and has found her passion as an informer. She tho...
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Women dominating male industries (feat. Shelby D. Smith) from 2021-09-15T16:00
On this episode I talk with Shelby about her experiences as a Black Women working in a male dominated industry. Shelby is a multi media journalist, and has found her passion as an informer. She ...
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Relationships and Me from 2021-09-08T20:29:45
In todays episode join me as I talk about some of my experiences with relationships and what I believe are some tips on how to navigate them.
Question of the day: What a...
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Faith Walk from 2021-09-01T20:05:14
In this episode Oshane and I talk about our relationships with Christ and give some encouragement for those on the fence or those struggling while on their journey.
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Faith Walk (feat. Oshane Simpson) from 2021-09-01T20:05:14
In this episode Oshane and I talk about our relationships with Christ and give some encouragement for those on the fence or those struggling while on their journey.
Ques...
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Body Positvity from 2021-08-11T18:00
In this episode I speak with guest Ashley Deka on the topic of body positivity. We talk about our struggles and how media could play a role in how we see ourselves.
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Body Positivity (feat. Ashley Deka) from 2021-08-11T18:00
In this episode I speak with guest Ashley Deka on the topic of body positivity. We talk about our struggles and how media could play a role in how we see ourselves.
Ques...
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Fear......Let's kill it! from 2021-08-05T00:05:01
In this episode the topic of Fear is defined. Kat discusses the negative effects of fear and speak on ways to help combat it. This episode it intended to encourage you to kill fear and push forw...
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Rest well Big Sis 🕊 from 2021-02-02T17:00
Join me as I share on the tragic loss of my sister. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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2021......Is that you? from 2021-01-01T00:13:05
Join me as I talk about my focus for the New Year!
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That’s that jealousy....... from 2020-12-18T22:23:24
In this episode, we discuss the Question of the day and then Kat gives a little transparency on her struggles with jealousy. --- This episode is sponsored by · Anchor: The easiest way to make ...
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Hello 30 💛 from 2020-11-15T16:40:35
Today's episode I talk about how excited I am to transition into my 30’s and I also talk about my birthday fun!
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Colorism......Part 1 from 2020-07-28T06:59:16
In this episode I define what colorism is and give a little of my experience on colorism. Thank you for tuning in!
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Boundaries... from 2020-07-19T16:16:24
In this episode, I speak about the importance of setting boundaries. I define them and give encouragement on how to set them. --- This episode is sponsored by · Anchor: The easiest way to make...
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Women Matter too.... from 2020-07-04T17:20:53
This episode I will shared my thoughts on the lack of respect and protection for women. I just share my views on how I would if feel that our community can step up. ...
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Leadership through our eyes (feat. Nick Bowden) from 2020-06-07T00:50:10
Today's episode Nick and I will dive into our roles and experiences as leaders. Leadership is more than a status, it's a responsibility and with the right guidance, knowledge and learned experience...
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Sisterhood works better when we do it together! from 2020-05-14T21:50:26
On this episode I chat with a good friend Glenn on entrepreneurship and women empowerment. We really dive into the importance of women coming together and actually building great platforms.
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It’s not about perfection...... from 2020-05-03T14:51:17
On this episode I talk about the idea that most of us have of wanting to be perfect or do things when it’s perfect. I talk about how we are in our own way of completing our mission that God has des...
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