M 32 Running Fundamentals - a podcast by Dr. Justin Trosclair DC, Chiropractic, Physical Therapy, Optometry, Dentist, Podiatry, Marketing

Running needs to have a strength conditioning component because of the added benefits to your stamina, speed and form. Also don’t increase your speed or distance to fast, avoid injury and cadence concerns. A Doctor’s Perspective, Minisode Episode 32. Art of Manliness, long distance running the MYTHS. So I’m not a runner, not a big...

Further episodes of A Doctor

Further podcasts by Dr. Justin Trosclair DC, Chiropractic, Physical Therapy, Optometry, Dentist, Podiatry, Marketing

Website of Dr. Justin Trosclair DC, Chiropractic, Physical Therapy, Optometry, Dentist, Podiatry, Marketing