Podcasts by A Few Minutes With the Coach
What would you ask your CrossFit coach if you had a few minutes before or after class? Our short podcasts wil answer the pressing questions you have been wanting to ask, but haven't had the chance. Coach Dennis and the staff at CrossFit 133 will give their perspectives on your questions on CrossFit, nutrition, and general wellness.
Further podcasts by Patrick Larkin
Podcast on the topic Gesundheit und Fitness
All episodes
A few minutes with the coach episode 2 from 2020-03-10T22:55:16
In this episode we talk about the importance of making time for fitness and overall health.
Listen
What makes a coachable athlete? from 2020-03-04T01:26:59
Coach Dennis discusses the qualities and habits that set up an athlete for success whether they are looking for individual success or helping a team.
Listen
How old is too old for CrossFit? from 2019-09-04T22:42:54
Coach Dennis shares his thoughts on CrossFit and older athletes.
Listen
Getting ready for the 2020 CrossFit Open. from 2019-08-24T14:52:12
The next CrossFit Open is less than two months away. Coach Dennis talks about getting ready for our second Open of 2019.
Listen
Can you tell us more about Box Programming? What’s the best day for my rest day? from 2019-08-19T20:13:54
In this episode Coach Dennis talks more about Box Programming and also discusses the best day for a rest day.
Listen
What’s up with the new Spin Studio? Can you give us a little background on Box Programming? from 2019-08-16T17:35:50
In this episode Coach Dennis provides background on CrossFit 133’s new Spin studio and also some background on Box Programming has been providing our daily CrossFit workouts since last March.
Listen
Why do I need to set goals and track my workouts? from 2019-08-09T12:00:11
In this episode Coach Dennis talks about why it is necessary to set goals and log your workouts.
Listen
Should I be going all out for every CrossFit workout I do? from 2019-08-06T20:48
Coach Dennis Floyd from CrossFit 133 in Georgetown, MA talks about how to get the most from your workouts.
Listen
How can I minimize my risk for injury? from 2019-07-29T17:30:03
Coach Dennis talks about the ways to help prime your body for success during CrossFit or any regular exercise that you do.
Listen
Is CrossFit really for everyone? from 2019-07-26T21:05:34
In this episode of A Few Minutes with the Coach, Coach Dennis Floyd of CrossFit 133 in Georgetown, MA talks about why CrossFit really is for everyone. Ask your questions at #Q4thecoach.
Listen