Podcasts by Different, but the Same...
finding peace in the ties that bind us...
Further podcasts by Tae’
Podcast on the topic Mentale Gesundheit
All episodes
“Silence & Solitude” - Elevation Requires Separation from 2023-05-05T14:10
Peace y’all! 🦋 It’s been a while, but I’m back & I’m better - spirit has a quick, but important message for us! ✨ On episode 10 of DBTS we’re getting into what it means to be set apart for persona...
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“Lessons Learned, Bridges Burned…” - Knowing When Enough is Enough from 2022-08-09T14:10
Hey my honey’s! On Episode 9 of DBTS, I wanna’ get into friendship, familyship, & all kinda’ SHIP breakups! Recognizing & acknowledging when the dynamics of a relationship have changed can be rough...
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“This is your Brain on Trauma…” - Trapped in the Toxic Bond Cycle from 2022-06-14T14:10
hey honeys! on episode 8 of DBTS, we’ll be diving into the concept of “Stockholm Syndrome” and trauma bonds. what is a “toxic trauma cycle” & how do we get out?! lets chat about it…💛 --- Send i...
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Spring Cleaning - Clearing out Life’s Clutter from 2022-05-17T14:10
Episode 7 of DBTS is here y’all! On “Spring Cleaning - Clearing out Life’s Clutter” we’re going to discuss how we could be hoarding in our every day lives & not recognize. Holding onto things we no...
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Fall Down Seven Times, Stand Up Eight - Slow Progress > No Progress from 2022-04-05T14:10
Hey honeys - we’re back for Episode 6 of DBTS! I wanna’ talk about the pitfalls of imposter syndrome, perfectionism vs. procrastination & loving ourselves through all of it. We may have been down, ...
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Check Ya’self Before You Wreck Ya’self - Accountability & Forgiveness from 2022-03-08T15:10
On episode 5 of DBTS we get into how being accountable to ourselves can help lead into a deeper understanding of who we are & allow space for self-forgiveness. This one might get a lil’ deep y’all…...
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Like A Phoenix from the Ashes - A Beginning in Every Ending from 2022-02-22T15:10
On episode 4 of DBTS we get into how experiencing endings in life can sometimes feel devastating & remembering it gets greater later! --- Send in a voice message: https://anchor.fm/differentbut...
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A Seat At Your Table - Let’s Make A Guest List & Seating Chart… from 2022-02-08T15:10
On Episode 3 of “Different, but the Same…” Taé talks about the importance of evaluating the relationships in our lives & placing folks in their proper seats at our table! - It’s short & sweet babes...
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Emotional Awareness vs. Emotional Avoidance - You Gotta’ Feel it To Heal It! from 2022-01-25T15:10
peace honeys! on episode 2 of “Different, but the Same…” we’ll be discussing how emotional avoidance can effect us, how trauma plays a part & ways we can try to process our feelings so they can be ...
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A Good Word About Social Anxiety from 2020-10-11T21:20:21
In episode 10 of “A Good Word” Taé the ways social anxiety can keep us from living life to the fullest, how we can recognize it & how to feel better! ?
“Shadow Werk, What Is That?!” from 2020-08-14T00:00:13
On episode 9 of “A Good Word” Taé is discussing the concept of the term “shadow work”, and getting to the real questions to help us get free! ?
“Back In The Day” • A Good Word About Childhood Trauma from 2020-07-31T00:00:07
In Episode 8 of “A Good Word Podcast” Taé will be discussing childhood trauma & how it can still show up in many of our lives. We’ll also have AstroTalk & Health is Wealth! ?
A Good Word About Transition from 2020-03-19T09:55:02
Welcome back y’all! I’ve missed connecting with all of you & I’m excited to jump in to talk about how life transitions can affect us. Come kick & get a good word! Much peace & love y’all!
Different, but the Same... (Trailer) from 2020-03-13T00:47:48
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The Monarch Monologues (Trailer) from 2020-03-13T00:47:48
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“A Good Word About Essential Oils” from 2019-06-20T11:11:05
In Episode 7 of “A Good Word” podcast Taé explains what essential oils are, how they’re used & how they can be “essential” in your life!
“A Good Word About A Bad Law - F#%* Yo’ Abortion Ban” from 2019-05-16T11:11:16
In episode 6 I give “A Good Word” about why the recent abortion ban in Alabama is systematic, dangerous & disgusting. (this episode is shorter, but it got deep - I had to go head on somewhere...)
“STRESS - A Good Word About Black Bodies Under Pressure” from 2019-05-02T11:18:49
In episode 5 I give “A Good Word” about stress & how it affects black bodies in America, while giving my take on a documentary I saw on HBO called “One Nation Under Stress” by Sanjay Gupta.
You Be Knowin’! ~ A Good Word About Intuition from 2019-04-19T05:44:59
In episode 4 of #AGoodWord Taé talks about how you be knowin’! using your intuition & how it can help you, the Ventura album being a classic, Game of Thrones being back & Beyoncé being black & exce...
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The Marathon Continues - A Good Word About Self Care Stuff! ???? from 2019-04-11T07:08:51
THE MARATHON CONTINUES!! ???? ~ in episode 3 Taé discusses the effects of gun violence, the importance of mental health resources for black men & simple self-care rituals to make us feel better!
A Good Word About Boundaries Baby! from 2019-03-28T10:16:43
in episode 2 Taé talks about boundaries, what they mean & why they’re important to have!
hey y’all! this episode just offers a super brief breakdown of how I hope to serve the collective! ? from 2019-03-21T20:16:08
hiiiiiiiii!! welcome to the 1st epsidode!