Podcasts by 301 Moved Permanently
James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! The show is down to earth, realistic, inspirational and very helpful!
Further podcasts by JLJ Media
Podcast on the topic Gesundheit und Fitness
All episodes
Celebrating 8 Years As a Certified Life Coach! from 2022-04-15T17:13:46
James Lott Jr first became a Certified Life Coach April 14, 2014 (he has since gained 6 other Certifications in the LIfe Coaching world). He talks about his journey!
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Design Principles/Processes to Help Your Projects Run Smoother with David A Fields from 2022-04-07T18:43:29
David is an amazing business consultant but the information shared today is good for anyone involved in projects/goals. He shares design principles and a some tips on marketing too.
Consultan...
A Lott of Help LIVE: Friendship and Conflict! from 2022-03-21T02:02:13
James Lott Jr talks about friendships and conflict! He shares personal issues and ways to handle them. James is a Certified Life Coach alottofhelp.com
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Awakening To The Fifth Dimension with Kimberly Meredith from 2022-03-03T16:30:42
James Lott Jr has a spiritual and conscious conversation with Medical Intuitive Healer Kimberly Meredith, whose new book is Awakening To The Fifth Dimension, Discovering the Souls Path to Healing! ...
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Childrens Advocacy&Rights In Schools, In the Age of COVID with Adam Wasserman Esq from 2022-02-24T08:27:32
Adam Wasserman is an Attorney and Managing Partner of Education Justice Law Group who specializes in ensuring both parents and students’ rights are maintained throughout a child’s education.
W...
High Heel Wearers: Lookout For Your Feet with Dr Andrew Dold, MD from 2022-02-23T16:02:05
James Lott Jr talks with Dr Andrew Dold,MD about the foot! High Heel Wearers can have damage to feet afer longterm use. He offers suggestions! Dr Dold was voted by USA Today as one of the 40 Under ...
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A Lott of Help: Looks Can Be Deceiving:A Race Talk with Jarod Karol from 2022-02-08T05:36:22
Race is the subject.Packaging is important.Racial appropriation vs racial appreciation. What does a Racist look like? James Lott Jr and Jared Karol (author of A White Guy Confronting Racism) have ...
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Using Technology To Help Deaf/HOH People with/SafeWave Technologies CEO Trevon Bruch from 2022-02-08T05:27:02
James Lott Jr chats with Trevon about the creation of the company, the device, the need, the service! Safewave Technology is a company that focuses on creating a safer environment for individuals w...
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A Lott of Help with JLJ: Life Coaching Q&A Live Series: What IS a Life Coach from 2022-01-18T20:50:35
Certified Life Coach James Lott Jr shares what a Life Coash IS, what they do and shouldnt do! alottofhelp.com
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A Lott of Help with James Lott Jr: The Road to 20 Million with Shane Torres from 2022-01-17T19:55:31
Shane Torres has come back from Bankruptcy to make. successful career in Real Estate. HE wrote an excellent book on his journey called Road to $20 Million. (Available on Amazon), and Host/Life Coac...
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Online Fandoms That Eventually Turn Ugly from 2022-01-14T10:32:50
James Lott Jr talks about the fans that are online. Fandoms on Reddit, YouTube, Twitter and the Facebook Groups. He observes the behavior within those groups and when they go toxic!
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A Lott of Help with JLJ LIVE: Hypnosis&Wellness with Vanessa Codorniu from 2022-01-04T19:34:37
Known as a teacher of teachers and healer of healers, Vanessa is an acclaimed international intuition teacher, clinical hypnotherapist and soul business mentor who has hosted more than 10,000 intui...
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A Lott Of Help with James Lott Jr: Losing A Son&Learning A Lesson with Nancy Espuche from 2021-12-28T15:45:48
James Lott Jr talks with Author, Speaker and Mother Nancy T Espuche! Nancy Espuche is a sought-after public speaker, author, and mother who advocates for those living with a loved one’s substance u...
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Practicing Self Gratitude with Laura Rhodes-Levin LMFT from 2021-12-15T16:36:07
Laura Rhodes-Levin, LMFT., is a licensed therapist who specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for h...
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Getting Thru The Holidays IN a Real Way with Audrey Hope from 2021-12-07T14:56:30
Audrey is a returning guest to the show and she and James Lott Jr (HOST) talk about self love being the start and finding ways to go thru life and the holidays in a way that isnt toxic and harmful...
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What World AIDS Day Means TO ME from 2021-12-01T19:21:54
James Lott Jr shares his experiences of the past with the AIDS epidemic!
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A Lott of Help With James Lott Jr: An Alternative Way to Address Addiction with Red Door Life's Alex Shohet&Bernie Fried from 2021-11-30T15:27:10
Bernadine Fried (aka Bernie) and her husband Alex Shohet, the founders of Red Door Life. Bernie and Alex are well known in the addiction community and are on a mission to find cutting edge treatmen...
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From 1% Chance to Live to Living Life 100% with Alexa Carlin! from 2021-11-26T08:20:43
Alexa Carlin is an in-demand public speaker, author of Adaptable, TV personality, and founder & CEO of Women Empower X (WEX), the premier community for women entrepreneurs. Alexa uses her infectiou...
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Are YOU in a Breadcrumb Relationship? with Tracy Crossley from 2021-11-19T06:24:03
Tracy Crossley, who has a BA and Masters in Psychology returns to this show, this time asking YOU the question, Are you in a breadcrumb relationship? she breaks that down with Host James Lott Jr . ...
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You Can't Make This S**t Up with Abuse Survivor/Author Michelle Mays from 2021-10-26T07:36:01
Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despa...
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Choosing the Right Home for 2nd Half of Life with Ryan Frederick from 2021-10-20T14:21:13
Founder of SmartLiving 360, a national strategy consulting and real estate firm that specializes in the intersection of place and longevity, Ryan Frederick, is proud to announce his first book, Rig...
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How TO Handle Adolescent Substance Abuse with Richard Capriola from 2021-09-29T03:36:23
James Lott Jr chats with the author of the new book, The Addicted Child: A Parents Guide to Adolescent Substance Abuse, Richard Capriola. Richard has been a n addictions cousnelor for over 2 decade...
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A LOTT OF HELP w/JLJ: Saving Lives from Choking with Life Vac's Arthur Lih from 2021-09-08T18:19:16
Founder and CEO Arthur Lih created the apparatus in 2011 to increase the chances of survival rates in a choking emergency, and has successfully saved 160 lives and counting. One LifeVac kit covers ...
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A Lott of Help with James Lott Jr : Neighbors Together Oakland's Seneca Scott from 2021-09-03T00:24:47
Host James Lott Jr has a very REAL discussion about homelessness, laws, race, and the class system with Neighbors Together Oakland's Seneca Scott! He ran for office and now has the amazing Neighbor...
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A Lott of Help with James Lott Jr: Microbiome&Fighting Depression w/Dr Mahmoud Ghannoum PhD from 2021-09-01T23:39:57
Dr Mahmoud Ghannoum is the Director of the Integrated Microbiome Core and the Center for Medical Mycology at Case Western Reserve University School of Medicine and University Hospitals Cleveland Me...
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A Lott of Help with Generational Trauma w/Think Unbroken's Michael Anthony from 2021-07-16T17:49:33
Generational Trauma and response; showing up for yourself; working hard on your mindset! These are some of the things we cover in our conversation with Best Selling Author Michael Anthony (Unbroken...
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A Lott of Help with Asher Gottesman: Fatherhood, Radical Honesty&Tears For Fears from 2021-06-25T00:12
Asher Gottesman found Transcend, A recovery community for addiction AND Mental health in 2008. He is 12 years sober. He has a podcast, Showing Up with Asher G on all platforms! Host James Lott Jr c...
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A Lott of Help: Landing A Job IN the Economy Rebound with Wasim Hajjiri MBA-Engr from 2021-06-23T04:24:50
Wasim Hajjiri gives actually tips and steps to getting the job you want! He is a Forbes Executive Coach, Best Selling Author, Gold Medallist Athlete, and Speaker! Please take a listen if you are lo...
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A Lott of Help with Real Estate/Author Ari Rastegar from 2021-06-08T19:20:36
Named one of the Top 100 Power List of 2021 in Commercial Observer, Ari Rastegar is the hard working Founder/CEO of Rastegar Property Company in Austin TX. He chats with Host James Lott Jr about co...
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A Lott of Help with James Lott Jr: YES I'm Fat Again! from 2021-05-30T21:06:37
James Lott Jr talks about his weight gain!
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A Lott of Help with James Lott Jr LIVE: I Don't Endorse Racism from 2021-05-07T16:58:51
James Lott Jr talks about the supported culture and acceptance of racist comments on TikTok, in relation to his video that went viral. on TIktok @jameslottjr
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A Lott of Help LIVE- The Citizen App, Anxiety, and The 80s from 2021-04-13T17:53:10
James Lott Jr , Certified Life Coach, talks abot anxiety and the state of the world today ..and yesterday. alottofhelp.com
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Male Empowerment&Dialing 1 for Long Distance Calls from 2021-04-08T03:43:30
James Lott Jr ponders the Male Empowerment movement, people in your life in general, and dialing 1 for long distance. alottofhelp.com
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A Lott of Help with James Lott Jr LIVE : Easter, Family, Work, Friendships from 2021-04-04T17:39:38
James Lott Jr comes on LIVE this Easter morning 2021 and just talks....
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A Lott of Help with James Lott Jr and Jamie E Wright Esq from 2021-03-02T23:41:30
James Lott Jr chats with the amazing Jamie E Wright Esq.
In 2013, Wright was appointed by Governor Jerry Brown to the Medical Board of California. Wright was reappointed again in 2014. In Octo...
Handling Disappointment from 2021-03-02T17:18:52
Certified Life Coach and Human,James Lott Jr talks about disappointment and invites you to look at it in a different way! alottofhelp.com
#dissappointment #mindset #life
A Lott of Help LIVE: When Things Don't Go As Planned from 2021-02-16T17:34:44
Certified Life Coach James Lott Jr talks about when things dont go the way you hope or plan. Alottofhelp.com
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A Lott of Help FB Live 2-5-21 STOP COMPARING from 2021-02-05T18:28:16
James Lott Jr, certified life coach, went LIVE on his Facebook Page A Lott of Help and talked about the dangers of comparing your life and work to others. alottofhelp.com
#comparison #mindset ...
A Lott of Help with JLJ LIVE: Expectations in Extraordinary Situations from 2021-01-19T19:51:32
James Lott jr does his first live episode of this 152 episode podcast series A Lott of Help with James Lott Jr! goto alottofhelp.com
#ancestry #family #expectations
A Lott of Help with James Lott Jr: Hair Restoration with Bill Edwards from 2021-01-06T18:52:01
Scalp Specialist ,Founder &CEO of Regenix Hair Research Clinic, Bill Edwards talks about his unusual journey to Hair treatments. He also shares stories of some of the celebs who came to him plus HE...
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Insuring Kids' At Home Learning Devices with Bliss Landon from 2020-12-30T07:25:40
What a timely and smart and useful tool, Insurance on Devices being used for home learning, especially during this Safer at home time period. Insurance Specialist and President/Founder/CEO of U-PIC...
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Cosplay Can Improve Your Mental Health with Kim Henderson McAndrew from 2020-12-22T16:39:37
James Lott Jr has a fun conversation with MOM, Paralegal, and legal Assistant for Discovery Networks and author of the great and useful book:In Planin Sight:Using Everyday Cosplay to Express Your ...
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Surviving Christmas&Finding Optimism with Summers McKay from 2020-12-15T15:35:27
We are in strange times and the CEO of The Optimist Daily , Summers McKay offers suggestions on how to get thru this Holiday season! From Gratitude guides the attitude to Negative Doom scrolling, S...
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Ways to Have Money Now AND Later with Sarry Ibrahim from 2020-12-01T05:19:41
James Lott Jr talks with Financial Planner Sarry Ibrahim. From his immigrant parents teachings to growin up in Southside Chicago to getting his masters, Sarry shares his experiences and then shares...
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Is That One Alcoholic Drink Innocent In Your Life with James Swanwick from 2020-11-24T06:52:15
James Lott Jr reunites with his Austrailan American Friend of the show, James Swanwick. They atlak about his crusade to help people (especially entrpreneurs) quit drinking and lead highly productiv...
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Stop Saying: I Respect Your Decision, But! from 2020-10-27T07:12:32
James Lott Jr,Certified Life Coach. alottofhelp.com
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How Much Drama IS Actually Yours from 2020-10-20T06:12:55
Do you take on other peoples dramas? Certified Life Coach James Lott Jr talks about that and how to be watchful and not let that happen.
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The Concept of Victimhood with Phil Svitek from 2020-10-13T06:14:34
Coaches James Lott Jr And Phil Svitek discuss the conecpt of being a "victim" and how it relates to how you walk through relationships, work partnerships, and your own creativity. What is your "sto...
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Stop Chasing Relationships! from 2020-10-06T05:06:09
Certified Life Coach James Lott Jr talks about looking at relationships honestly.
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Conscious Media Producer Linn Rivers from 2020-09-22T02:48:23
Coach/Host James Lott Jr has a fascinating conversation with Filmmaker/Director/Writer/Mentor/Trauma Recovery Coach/Functional Medicinal Nutrionist Linn Rivers. Linn describes herself as a Starseed...
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Working with Athletes In Business with Peak Performance Coach Brian Bergford from 2020-09-08T05:23
James Lott Jr has a great conversation with Competitive Athlete andPeak Performance Coach from Colorado, Brian Bergford! A great guy who helps other athletes take their businesses to the next level...
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Evolution of Thought&Making The Changes with Marisa Serafini from 2020-08-18T05:01:18
Friends and Content Creators James Lott Jr and Marisa Serafini talk about what they have learned from each other; how you can be good at something and still not like it or have it be your passion; ...
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Try It..It Might Work! from 2020-08-11T14:23:25
Certified Life Coach James Lott Jr talks about taking chances!
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From Addiction to Prolific Musician with Judah Holiday from 2020-08-04T05:05:38
James Lott Jr has a great convo with Singer/Songwriter/Musician Judah Holiday! Judah is very open about his past addictions and how he changed his life and now he is releasing a lot of great music!...
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The Responsibility of CEOs of Small Business from 2020-07-28T14:57:20
James Lott Jr , a business owner/CEO himself shares two experiences with two small media companies he associated with and how one left a bad taste in his mouth because of the actions of the CEO.
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Keeping Up The Fitness&Healthy Food Can Be Delicious w/ Kaley Hatfield from 2020-07-21T07:19:07
James Lott Jr chat with his friend Certified Fitness Trainer/Professional Dancer Kaley Hatfield. Kaley is using her IG account to promote fitness and healthy yet delicious eating during COIVD19 at ...
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24 and Divorced to Finding Your Inner King with Leonardo Cavalli from 2020-07-07T15:46:05
James Lott Jr has an enlightened conversation with the author of 24 and Divorced Leonardo King Cavalli! Cavalli also put out a companion album called Wounded! He is also an Army vet, Love and life ...
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Can You Walk In Compassion? from 2020-07-07T15:43
Certified Life Coach James Lott Jr talks to you about about compassion and what that means today!
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Having a Plastic Surgery Practice During COVID19 with Dr Elliot Hirsch from 2020-06-10T14:06:24
JamesLott Jr chats with his friend and many time guest of the show, Dr. Elliot Hirsch. Dr Hirsch has his Plastic Surgery practice in Sherman Oaks, CA and they catch up and talk about what he did du...
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Culinary Medicine with Chef Dr. Mike Fenster from 2020-05-31T06:41:31
James Lott Jr talks with his buddy who is a Chef AND a Doctor, Dr Michael Fenster. He is a Professor of Culinary Medicine at the University of Montana! Chef Dr Mike is fun and informative! What is ...
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Fitness Coach&His Virtual Business with Andrew Mcilwean from 2020-05-30T02:13:27
James Lott Jr has an inspirational conversation with his buudy Andrew Mcilwean. Andrew is a virtual sustainable weight loss and mindset expert. He believes that "coaches should be coachable" and t...
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James and James Have a Talk with James Woods from 2020-05-29T06:11:49
They are friends. They have a musical project called J2 (It's Time EP ) and they both are trying to affect positive change in the world! Host James Lott Jr and Datyogadudes James Woods have a chat ...
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PenPals To The Elderly with Lindsay Myers from 2020-05-28T16:34:34
James Lott Jr talks with Lifestyle and Travel Expert Lindsay Myers! She was also on Bravo TV's It's A Brad Brad World! Lindsay has come up with a program to help seniors who are alone in Care facil...
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You CAN Date During Safer At Home with Jaime Bronstein LCSW from 2020-05-27T15:32:15
James Lott Jr has an eye opening conversation with The Relationship Expert's Jaime Bronstein LCSW. They talk about "heartset" shifts and approaches to dating during the COVID19 outbreak. She feels ...
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Attacking Scammers with Trilogy Media Inc! from 2020-05-26T03:05:52
James Lott Jr has a fun and informative chat with two amazing guys using humor to tackle a serious subject, Scaming people out of money! Ashton Bingham and Art Kulik of Trilogy Media are amazing! T...
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Stay Safe AND Healthy At Home w/ Kaley Hatfield from 2020-05-23T06:41:17
Host James Lott Jr chats with Certified Personal Fitness Trainer and Professional Dancer Kaley Hatfield. Kaley has danced on TV shows like Lip Sync Battle, The Voice, Pitch Perfect 3 and with peopl...
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A Lott of Help: From Rough Childhood to Playing Drums&Life Coaching w/ James Allen from 2020-05-21T04:45:01
Two Life Coaches have a conversation! James Lott Jr and James Allen talk about Allen's crazy childhood (his mom shot his dad in the face among other things) , to playing drums in his band One Armed...
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Changing Your Perception on Perception with Powerful U's James Purpura from 2020-05-19T02:24:23
Certified Life Coach and Host James Lott Jr has an eye and mind opening conversation with Powerful U's James Purpura! Change your perception, transform you life is Powerful U's motto and mission. t...
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It's Time For Self Awareness IN Relationships with Tracy Crossley from 2020-05-18T03:05:06
Can Opposites Attract? White Flags vs Red Flags? Could you be attracting who you are? An informative and engaging conversation between Certified Life Coach James Lott Jr and Behavioral Relationship...
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Country Music and Giving Back To Our Community with Kimberly Dawn from 2020-05-17T04:56:55
James Lott Jr chats with Musician/Singer/Songwriter Kimberly Dawn, who does country music and with her daughter Avery help raise money to donate during this tough time. She released a song Nashvill...
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Virtual Consultations with Plastic Surgeon Dr. Tom Trevisani from 2020-05-17T04:56:44
You can still get a consultation in a safe way if you are looing for plastic surgery. Host James Lott Jr has a chat with the Multi Award winning, 30 years in the biz, Renown Plastic Surgeon Dr Tom ...
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Ways to Get Healthy With Functional Medicine Chiropractor Dr Haleh from 2020-05-08T01:53:08
James Lott Jr chats with Functional Medicine Chiropractor Dr Haleh. Originally from Toronto, Dr Haleh is based in Irvine, CA. We talk about what she does, She drops some knowledge on ways to get h...
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A Unique and Safe Way of Dentistry with Dr Sam Muslin from 2020-05-05T01:59:17
James Lott Jr chats with Santa Monica, CA Dentist and Creator of Facelift Dentistry, Dr Sam Muslin. Practicing for over 40 years, Dr Muslin has revolutionized the way his dentist office is set up a...
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3 Ways To Stay Mentally/Physically Fit&The Job Market w/Wasim The Dream from 2020-05-02T16:33:28
MBA Engineer, 3X Gold Medalist, Executive Coach, Boxer , Author and friend, Wasim Hajjiri (Wasim the Dream) chats with host James Lott Jr on how to stay mentally and physically fit while we are all...
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Two Old Friends Have A Conversation w/Derek Ross from 2020-05-02T16:33:09
Nearly two decades of friendship Host James Lott Jr COO/President of KulchinRoss Derek Ross have a fun conversation. It's a trip down memory lane to what they are accomplishing now. Derek loves his...
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A Democrat&A Republican Come Together with Dr Christopher Metzler from 2020-04-29T03:06:18
James Lott Jr chats with his "favorite Republican" Political Strategist, Best Selling Author and Host of the Podcast: Metzler on the Mic, Dr Christopher Metzler. They talk about their friendship in...
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One Man's Journey With The Corona Virus w/Greg Geilman from 2020-04-26T15:49:31
James Lott Jr chats with his friend Managing Partner for DOMO Real Estate in Manhattan Beach CA, Greg Geilman. Greg decided to document his journey with the Corona virus and its gained him some nat...
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A Conversation on Mindset with Phil Svitek from 2020-04-19T06:47:34
Friends and coaches James Lott Jr and Phil Svitek talk about mindset during the time of quarantine and safer at home. It's okay to relax and it's okay to be productive. Don't be so hard on yourself...
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Your Skin with Dr Demetri from 2020-04-14T15:55:55
James Lott Jr talks with reknown Bicoastal Facial Plastic Surgeon Dr Demetri Arnaoutakis. He specializes in Facial Plastic Surgery, Hair transplant and injectables. We talk about your skin! How to ...
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A Conversation Between Two Entrepreneurs w Cesar R Espino from 2020-04-12T05:38:42
A healthy conversation between Friends and Collaborators James Lott Jr and Cesar Espino! Both are entrepreneurs who do multiple things!
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Helping Students with Their Brains w/ BrainMatterZ's Dr Tere Linzey from 2020-04-07T04:59:56
Certified Life Coach James Lott Jr talks with Dr Tere Linzey of BrainMatterZ, a program meant to improve auditory processing, executive functioning skills, attention/focus, and memory in youths to ...
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I'm Tired of those Collab Messages on IG from 2020-04-04T16:05:29
James Lott Jr talks about the messages you get sometimes in the comments section of your pics on IG that says a company wants to collaborate with you and it ends up being either a scam or spam or n...
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The Challenge35 and Amazing Race with Jenn Lee from 2020-04-02T16:10:18
Host James Lott Jr has an insightful and fun convo with Jenn Lee. She was on the Amazing Race and is on the new MTV The Challenge 35! She gives some behind the scenes info on the Amazing Race and t...
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Our Bells Palsy Experiences with Freddie Smith from 2020-04-02T16:10:03
James Lott Jr and Emmy Winning Actor from Days Of Our Lives Freddie Smith talk about their experiences with Bells Palsy!
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Love IS Good In Business with Steve Farber from 2020-03-24T05:29:59
Certified Life Coach James Lott Jr has a great discussion with The Extreme Leaderships Founder, Motivational Speaker, Executive Coach and Author of the book Love is Just Damn Good Business! What ki...
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The Corona Virus Gave ME an Anxiety Attack! from 2020-03-17T14:31:36
Life Coach James Lott Jr talks about the importance of mental self care during this Corona Virus situation.
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People Will Make You Think YOU'RE Crazy! from 2020-03-10T06:01:31
Certified Life Coach James Lott Jr shares some of his dating experiences to illustrate how some people will try to put their issues on you and how not to let that happen. alottofhelp.com
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Wrestling, Comedy&DJ-ing with Flobo Boyce from 2020-03-03T15:26:57
James Lott Jr sits down with his friend DJ Flobito aka Flobo Boyce and talk about his multi-hyphenate careers as a DJ for Weddings and Events, Wrestling Commentator and TV Host, and Stand Up Comedi...
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Why You Will Never See ME With My Shirt Off Online from 2020-02-25T15:57:50
James Lott Jr talks about a specific occurrence on Social media where men post shirtless pics or more...How will that effect society in areas of self esteem, professionalism, and privacy.
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Welcome To The Sandwich Generation from 2020-02-18T04:43:18
Are you between 40-70 and taking care of both your aging parents AND your children and/or grandchildren? Listen to host James Lott Jr and this episode!
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Californians Are Moving To Dallas with Chris D Bentley from 2020-02-04T15:20
James Lott Jr talks with Award Winning Author and Real Estate Guru Chris D Bentley from Dallas Texas. They talk about the advantages of living in Dallas and the surrounding areas; the difference be...
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Following Directions from 2020-01-28T06:07:04
Certified Life Coach James Lott Jr talks about collaborations, partnerships, workers and how some people have diffrent work ethics and styles that may not match with yours! Can you follow direction...
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Don't Waste My Time, It's Valuable from 2020-01-21T04:45:35
Certified Life Coach James Lott Jr CTACC talks about the importance of time!
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Her Bells Palsy Story with Barbie Wharton from 2020-01-14T15:27:03
James Lott Jr talks to another Bells Palsy Survivor Barbie Wharton!
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End of the Decade from 2019-12-31T07:07:10
Certifeid Life Coach and Host James Lott jr sends you a message!
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When Dating Nice People Doesn't Work Out from 2019-12-17T04:48:41
Certified Life Coach James Lott jr responds to questions about dating nice people who arent a match for you!
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What is True Gratitude from 2019-12-11T06:30:03
Certified Life Coach James Lott Jr talks about the meaning of real gratitude and how social media has changed us. alottofhelp.com
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Are You Serious About Your Business from 2019-11-26T06:09:09
Certfoed Life Coach and business owner James Lott Jr has observed some interesting behavior from new business owner that perplexes him. Take a listen alottofhelp.com
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People Being "Busy" During The Holidays from 2019-11-12T16:10:25
Certified Life Coach James Lott Jr CTACC DD talks about lonliness during the hoildays and invites listeners to think of some new ways of looking at people who claim they are too busy.
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Live From Oakland with Keller Williams' Mark DuBois from 2019-10-29T05:25:33
Host James Lott Jr sits down LIVE with Keller Williams Oakland's Mark Dubois. Former Army and AIr Force Captain, Mark is brokering real estate in the Oakland California area. Great discussion on th...
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Getting Back To Your Most Authentic Self with Audrey Hope DD from 2019-10-22T05:24:43
James Lott Jr sits down and has a transformative conversation with Audrey Hope. She has a Doctor of Divinity and an Award Winning Certified Addiction Therapist, who uses her abilities as a clairvoy...
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You Can Overcome Anything with Cesar R Espino from 2019-10-15T06:16:33
Certified Life Coach and Host James Ltt jr sits down with Author Cesar R Espino about his new book You Can Overcome Anything! They discuss coming from very littel, working hard, getting an educatio...
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Hello Haters!!! from 2019-10-08T04:24:40
Certified Life Coach and Media Personality James Lott Jr talks about handling people who are mean to you and your work!
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Breast Cancer, FDA Breast Implant Allergen Recall&Ora Rx w/Dr Elliot Hirsch MD from 2019-09-24T06:30:41
James Lott Jr sits down with his friend LA Plastic Surgeon Dr Elliot Hirsch! October is Breast Cancer Awerness Month! They also talk about bells palsy, blood pressure, being from LA, and the FDA Al...
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Giving Away Power and Regaining Control from 2019-09-03T14:00:40
Certified Life Coach James Lott Jr talks about giving away your power to people and then regaining the power back !
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Life Can Really Be An Adventure from 2019-08-27T04:38:49
Host James Lott Jr refects on the professional path he has chosen.
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If We Are So Busy, Then How Can We Connect from 2019-07-23T05:58:30
James Lott Jr is worried about the state of relationships today. Everyone seems so busy!
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Are we being too nice to people who are nice but aren't treating us well! from 2019-07-16T07:02:11
James Lott Jr poses the question Are we being too nice to people who are nice but not treating us well? He shares his thoughts!
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Today is One Year With Bells Palsy from 2019-07-02T04:28:32
James Lott Jr marks his one year anniversary of having Bells Palsy with some thoughts!
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Are You A Good Communicator? from 2019-06-25T05:32:12
Certified Life Coach James Lott Jr asks questions about communication!
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Reducing Stress in Business with Alison Schneider from 2019-06-17T23:47:28
Health and Wellness Coach and Speaker, CEO of Alison & Company, Alison Schneider talks with Host and Certified Life Coach James Lott jr about reducing stress in the workplace. She had four pillars ...
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Bad Customer Service from 2019-06-06T15:26:50
James Lott Jr talks about bad customer service in the entreprenur world!
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Beware Of People Being Nice To You? from 2019-05-14T14:25:25
Certified Life Coach and entrepreneur James Lott Jr talks about hearing from people after a milestone or successful venture is announced...
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In Business, It's Okay To Ask from 2019-05-06T20:30:54
Certified Life Coach and Business and Owner James Lott jr encourages you to get unstuck and ask for what you want when it comes to offering goods or services. Create you path and get what and where...
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James Reflects On the Last Couple of Years from 2019-04-23T18:38:59
As James Lott Jr turns 50, he takes a look back...
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I Am Not A Salesperson So Stop Trying To Recruit Me! from 2019-04-16T03:39:43
Host James Lott Jr addresses how much he is being asked to do sales by companies or to join sales teams for products. He is busy running his two companies and creating his own products. He is not l...
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Uncovering The Lie That Drives Us With Kim Fiske from 2019-04-09T02:58:52
Certified Life Coach and Host James Lott Jr has a revealing conversation with the author of The Monster Under The Bed:Uncovering the Lie That Drives Us, Kim Fiske. Getting to the root of where the ...
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The Infidelity Recovery Expert Dr Talal Alsaleem PsyD, LMFT from 2019-03-26T04:15:13
Host and Certified Life Coach James Lott Jr has an eye opening, thought provoking with Dr Talal H Alsaleem about coming back from Infidelity in a relationship. He talks about the delicate yet achie...
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Living With Chronic Pain Part 2 from 2019-03-19T16:05:11
Host James Lott Jr continues the conversation of living with chronic pain.
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Don't Let Instgram Make You Feel Bad from 2019-03-11T18:09:31
Certified Life Coach James Lott jr talks about the "illusions" of the app Instagram.
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I'm Hooked on Oil Pulling from 2019-03-05T06:15:07
Host James Lott Jr talks about Oil Pulling! what it is and what it does
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Exploring The World of Psychology&Psychedelics with Evo's Koorosh Rassekh from 2019-02-19T05:46:05
Host and Certified Life coach James Lott jr talks to returning guest Evo Health and Wellness' Koorosh Rassekh about the psychology and science of psychedelic use ! Its a fascinating and thought pro...
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Are YOU DO-ing???? from 2019-02-13T02:03:38
Certified Life Coach and Host asks the question: Are you doing things towards your hobby or career?
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Anxiety Is Not Your Friend from 2019-01-22T00:44:49
Certifeid Life Coach and Host James Lott Jr talks about how anxiety entered his life and what he does to get rid of it!
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Turn That Frown Upside Down! from 2019-01-16T04:03:34
Host James Lott Jr reaches an important milestone and reflects on how his attitude has evolved in the process!
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How I Released 53 lbs in One Year! from 2019-01-07T16:54:10
Host and Certified Life Coach James Lott Jr gives actual tips on how he released 53 lbs in one years time!
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If It Doesn't Sound Right, The Say It Out Loud! from 2018-12-18T23:04:31
Certified Life Coach and Host James Lott Jr talks about a technique that works for him in the decision making process!
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Glasses That Can Help You Sleep Better w/ James Swanwick from 2018-12-03T18:12:02
Host James Lott jr welcomes again James Swanwick the owner/creator of the Blue Ligth Blocking stylish glasses Swannies!They talk about the benefits of the glasses, including getting great sleep. Sw...
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Brushing Your Teeth&Other Tips While You Are Sick from 2018-11-04T18:02:49
Host and former Nurse James Lott Jr shares some of his tips of self care while being sick with a cold including brushing your teeth.
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Learning To Live With A Chronic Condition from 2018-10-14T18:09:03
Host and Certified Life Coach James Lott jr talks about learning to live with a chronic or long term condition. He is still living with Bells Palsy and he shares what he has learned.
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A Conversation Between Cousins with Maya Lott from 2018-09-17T14:28:02
Host James Lott jr has a thoughtful conversation with cousin Maya Lott! They talk about defining success, and self care being important!
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LIVE from Inglewood..What I've Learned About Illness! from 2018-08-20T15:39:17
Host James Lott jr returns LIVE from his home studio in Inglewood, CA. Since being diagnosed with Bells Palsy a month and a half ago AND dealing with High Blood Pressure, James has learned a lott a...
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Manage Your Stress...Show and James Lott Jr Update! from 2018-07-20T13:59:43
Host James Lott Jr gives an update of the show and his Life Coaching practice! He is recovering from Bells Palsy!
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Organization/Minimalism/Self Care w/Emilio Jose Garcia&Samantha Kristoferson from 2018-07-09T13:43:07
Certified Life Coach talks with KW Organizers and Authors Emilio Jose Garcia and Samantha Kristoferson! Partners in life and business, they wrote an amazing book "A Recipe For An Extraordinary Life...
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Releasing The Weight with Anthony L Elder M.M. from 2018-06-26T07:15
JLJ talks to the author and movement of 2DamnFat!! Its about changing your lifestyle and releasing the weight! A very heartfelt and lively discussion! JLJ and Anthony share their weight journeys too!
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Six Word Lessons To Be More Productive with Debbie Rosemont from 2018-06-19T05:00:11
JLJ has some "a-ha" moments during his conversation with Simply Placed Organizer Debbie Rosemont. Her book is Six Word Lessons to Be More Productive! There are 100 Lessons, they discuss a few of th...
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How To Have More Time, More Freedom&Get More Done w/ Jessica Modad from 2018-06-12T05:02:12
James Lott Jr talks with Productivity Strategist Jessica Modad on Productivity and her Make It Matter system!! jessicamodad.com
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James Has A Life Inspiring Conversation w/ Entheopreneur Levi Darger from 2018-06-05T05:31:16
Life Coach James Lott Jr has a conversation that strengthens his mindset and he learns the meaning behind Sovereignty and Entheosis with Entheopreneur Levi Darger! Its a great conversation!
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Sibling Relationships w/ America's #1 Relationship Therapist Kiaundra Jackson from 2018-05-29T03:47:41
James Lott jr talks adult sibling relationship and has an epiphany during the conversation with America's #1 Relationship Therapist Kiaundra Jackson!
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You Are The Brand! from 2018-05-21T15:59:46
Certified Life Coach and Host James Lott Jr talks about YOU being the most important part of selling your business and branding/marketing.
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Are You A Good Listener? from 2018-05-08T15:07:18
Host and Certified Life Coach James Lott Jr talks about being a good listener. He gives you tips on how to become a better listener.
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A Special Conversation with MY Coach Trainer Laurie Cameron from 2018-04-17T07:24:29
James Lott jr celebrates his 4 year anniversary as a Certified Life Coach by reuniting with his Coach Trainer from Coach Training Alliance, Laurie Cameron!
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A Question You Should Ask Yourself w/ Live Conscious Co Founder Jake Eagle from 2018-04-09T22:35:19
James Lott jr talks with Live Conscious Co Founder Jake Eagle. They have a fascinating talk about the different states of consciousness, perception language, and the one question he is asking peopl...
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Consistency, Non Negotiable Habits, Sacramento&Being on Soap Operas w/ Andre Khabbazi from 2018-04-03T17:14:56
JLJ talks with Young and the Restless, Days of Our Lives actor Andre Khabbazi. Andre is a lively, motivational, humble guy sharing how important self care is to the masses! Its a fun and inspiratio...
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Where Did They Go?Helping Children Understand A Loved One's Passing w/ Katrina-Jane from 2018-03-27T05:56:46
JLJ talks with Clairvoyant Katrina-Jane about her book Where Did They Go. They talk Austraila (where she is from) ,talking to kids about loss, and the brightness of spirits!
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Finding Freedom&Being The Editor of Your Life w/ Randy Spelling from 2018-03-22T06:50:52
Host James Lott Jr talks with fellow Life Coach Randy Spelling on the pitfalls of seeking happiness all the time, learning to be free and taking charge of your own life! randyspelling.com
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Daylight Saving Time Got Me Thinking About.... from 2018-03-13T06:45:14
Certified Life Coach James Lott Jr talks about how you react to change that is seemingly forced on you!
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How She Created From Scratch w/ Zippy Content's Courtney Blair from 2018-02-27T04:55
JLJ talks with Zippy Contents founder Courtney Blair. She came from being umemployed and pregnant to turning her life around as an entrepeneur!! She represents great talent for guests for podcasts!
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Looking at Your Phone&Brushing Your Teeth At Night Can Make for Bad Sleep w/ James Swanwick from 2018-02-06T19:32:20
JLJ talks with Blue light blocking creator (Swannies) James Swanwick on how you can get a good nights sleep and he created a solution!! swanwicksleep.com
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When You Believe In Yourself from 2018-01-16T14:32:07
Host James Lott Jr celebrates 9 years in Los Angeles and talks about the major life changing event it was!
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Don't Waste Your OWN Time!! from 2018-01-09T18:33:39
Host JLJ talks about making every step in your life count!! Happy New Year! 1-9-2018
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Talking #Metoo and Sexual Healing with Dr Ava Cadell from 2017-12-19T16:09:56
Certified Life Coach and host James Lott jr talks with DR Ava Cadell about the #metoo movement and its impact and the sexual healing for our society!
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Be Kind During The Holidays from 2017-12-05T19:15:52
Host James Lott jr talks about how hard the holidays can be for some folks. He gives suggestions on helping everyone thru the season!
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What Questions To Ask To Get To Your Goals from 2017-11-28T06:09:17
James Lott Jr talks about goal setting and changing the mindset. He gives tips on having the hard conversation with yourself without shame or blame and asking certain realistic questions to get to...
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Don't Hustle Without A Purpose! from 2017-11-07T07:56:16
Certified Life Coach, Host and Hustler with a purpose, James Lott Jr gives you something to think about! All the people trying to "make it', listen up!!
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Tips on Customer Growth&Building Sustainable Online Businesses w/ Trey Lewellen from 2017-10-24T06:31:08
Host James Lott Jr talks to dynamic coach Trey Lewellen on his life and career and helping other build long lasting, sustainable online businesses. He talks client retention, building data bases, a...
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Standing Up For Yourself from 2017-10-17T15:13:22
Certified Life Coach James Lott Jr talks about looking our for yourself, not letting peer pressure happen, being an advocate for yourself to have the best life possible!
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Not Just Being Positive For Positive's Sake from 2017-09-19T12:24:13
James Lott Jr talks about being positive in todays world! Feeling emotions and being true to yourself.
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5 or 6 Questions I'm ALWAYS asked!! from 2017-09-12T04:26:01
James Lott Jr gets asked questions from What is a Life coach to why should I listen to you?! He answers 5 or 6 of them!!
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You're NOT Crazy, Therapy is OKAY!! with Miyume McKinley LCSW from 2017-08-29T17:45:37
San Pedro/LA County based Psychotherapist Miyume McKinley talks about the benefits of going to therapy and getting help! She is also a radio host with a show called Epiphany on acceleratedradio.com...
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Her Journey From Abuse&Homelessness to Certified Life Coach/Author with Antoinette White from 2017-08-22T23:16:21
James Lott jr talks with Author of the book, Who's Protecting Me? A Memoir, Antoinette White. The book is stunning, heartbreaking, heart wrenching, hopeful, funny, raw and inspirational!! We have ...
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From Near Death to Living A Full Life with Writer/Actor/Fitness Coach Roy Rodriguez from 2017-08-08T16:25:15
James Lott Jr talks to an amazing guy! Dominican American, MMA/Fitness Coach, Writer, Actor, Producer Roy Rodriguez! He shares his near death experience and how he turned that around to live his be...
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How To Talk To People In Any Situation from 2017-07-25T18:26:19
Host and Certified Life Coach James Lott Jr talks about the use of language, how to talk to people not at them; use of tone and volume! How to get the results you want!
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Summer Update: My 15 Tips to Self Care and Thank You Former Guests from 2017-07-18T02:53:34
Host James updates you on the show and mentions his 15 part Self Care Podcast Series on Itunes and Spreaker.com
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Empowering Young Men of Color with Dr Oscar Dowdell Underwood, PhD from 2017-07-13T07:02:38
Host James Lott jr talks with Pastor, Educator , Life Coach Author Dr Oscar Underwood. They connect personally and professionally while talking about the Inherent Power Young Men of Color possess w...
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James Lott Jr Urges You To Do It!! from 2017-06-27T15:24:46
James is back from being on the road and talks about doing not just talking! He invites you to give things you want to do a try and see what happens! There is no such thing as failure!!
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Breaking Societal Norms, Rape Culture&the short film Pretext with Christina Elizabeth Smith and Jeremy Radin from 2017-06-09T05:07:33
James Lott Jr talks with the Creators/Producers/Writers/Actors Christina Elizabeth Smith and Jeremy Radin about their amazing short film Pretext. We talk about rape culture, the police system, and...
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Life/Dating Tips From A "Hot Mess" with Certified Coach Brooke Lewis from 2017-05-08T19:37:04
Host James Lott Jr has a lively and inspirational conversation with Life Coach and Author of the book, Coaching from a Professed Hot Mess, Brooke Lewis. They give tips on the online dating scene an...
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Ways To Living Your Best Life with Randy Spelling from 2017-04-25T12:17:34
Host James Lott Jr has a great conversation with Former Actor/Hollywood TV Royalty and now Certified Life Coach Randy Spelling. He is also the author of the book Unlimiting You: Step Out of Your Pa...
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Talking Self Worth, Connection, Finding the Melody of Your Soul&Prince with Rabbi Mark Borovitz from 2017-04-21T23:21:39
Host James Lott Jr talks with the divine and straight shooting Rabbi Mark Borovitz about how each of us matters, making connection, the importance of you, addiction, recovery, seeing People's amazi...
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Everyday Life&Living Your Truth..with Humor with Author/ESL Teacher Roseanney Liu from 2017-04-17T17:26:23
Host James Lott Jr talks with ESL Teacher and Author of the Hilarious yet Insightful Book , You did WHAT now?! They touch on what bugs them and what they love about life and the lessons learned fro...
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The "I'm Possible" Message to Black Parents&Kids with Keith L Brown from 2017-04-07T17:10:06
Its a DYNAMIC and inspirational conversation with Author, Motivational Speaker, Award winning Keith L Brown. Urging Parents and Kids to work hard ,love themselves, and get a good education for succ...
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Lessons Learned From Being the 19th of 21 children with Author Paul Lamar Hunter from 2017-04-06T16:05:26
Host James Lott jr talks to the author of No Love No Charity: the Success of the 19th Child, Paul Lamar Hunter. Paul has a fascinating story of survival , understanding, forgiveness, and success!
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Utilizing The Law of Attraction for Success with Dr.Cali Estes, PhD from 2017-04-05T04:30:56
Host Certified Coach James Lott Jr talks with Life and Recovery Coach Dr . Cali Estes about a way to spiritually manifest success and/or achieve one's goals. It's an enlightening conversation!
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15 Tips to Self Care Series One: Ep 15 Procrastination is NO Joke! from 2017-03-20T17:41:55
Certified Life Coach James Lott Jr warns that procrastination is your enemy if you want to have a fulfilling life!
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15 Tips to Self Care Series One: Ep 14 If Not Now, When? from 2017-03-20T16:54:55
Certified Life Coach James Lott Jr talks about the importance of starting today and how it benefits your life!
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15 Tips to Self Care Series One: Ep 13 Three Ways To Get People To Like You from 2017-03-20T16:52:54
Certified Life Coach James Lott Jr CTACC gives you tips that will help you gain friends, colleagues, employment, deals with 3 basic steps.
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15 Tips to Self Care Series One: Ep 12 Think About Your Tomorrow Self from 2017-03-20T16:48:41
Certified Life Coach James Lott Jr talks about time management in your life. James talks about doing things today that will help you have a smoother day tomorrow.
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15 Tips to Self Care Series One: Ep 11 Five Ways to Keep Moving Forward Through Tough Times from 2017-03-20T16:45:53
Certified Life Coach James Lott Jr CTACC gives you 5 tips to help you get thru difficult times in your life.
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15 Tips to Self Care Series One: Ep 10 Don't Ask Why from 2017-03-20T16:43:18
Certified Life coach James Lott Jr talks about the negativity of asking Why and ways to come up with better questions to help you achieve success when things aren't going your way.
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15 Tips to Self Care Series One: Ep 7 It's Okay To Do Nothing Sometimes from 2017-03-20T10:30:59
Certified Life Coach James Lott Jr CTACC talks about the art of relaxing and taking time off of working!
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15 Tips to Self Care Series One: Ep 8-5 Ways to Lead a Group from 2017-03-20T10:30:56
Certified Life Coach James Lott Jr CTACC gives you 5 tips to working successfully in a group as the leader of the group.
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15 Tips to Self Care Series One: Ep 9-11 Attributes Employers Want From An Employee from 2017-03-20T10:30:04
Certified Life Coach James Lott Jr CTACC shares his years of experience as a manager and owner of companies and shares what they look for in good employees.
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15 Tips to Self Care Series One: Ep 6 Stop Saying Things Like, I Don't from 2017-03-20T10:25:47
Certified Life Coach James Lott Jr CTACC talks about the power of negative language and how it can stop you from movement!
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15 Tips to Self Care Series One: Ep 5-3 Ways to Look At Something from 2017-03-20T10:20:28
Certified Life Coach James Lott Jr CTACC gives you 3 ways to look at a situation. Its how you handle situations!
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15 Tips to Self Care Series One: Ep 4 The True Definition of Observation from 2017-03-20T10:15:49
Certified Life Coach James Lott Jr CTACC talks about the true meaning of observing and the difference with judging too.
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15 Tips to Self Care Series One: Ep 3 Getting In The Mindset from 2017-03-20T10:10:55
Certified Life Coach James Lott Jr CTACC talks about getting in the right mindset to accomplish things in life.
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15 Tips to Self Care Series One: Ep. 2- 18 Difficult Questions Asked During A Job Interview from 2017-03-20T10:05:12
Certified Life Coach James Lott Jr CTACC gives insight on how to answer 18 common questions asked during a job interview.
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15 Tips to Self Care Series 1: Ep. 1 What Is A Life Coach from 2017-03-20T10:00:17
Certified Life Coach James Lott Jr CTACC explains what a life coach is and does!
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A Lott of Help Test Show With James Lott Jr from 2016-11-25T02:15:14
Certified Life Coach James Lott Jr CTACC explains what a Life Coach does!
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