Podcasts by A Millennial Mind

A Millennial Mind

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated.
Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life.

Further podcasts by Shivani Pau

Podcast on the topic Mentale Gesundheit

All episodes

A Millennial Mind
REWIRE Your Brain for Success With These 5 Questions! Mimi Ikonn from 2023-11-28T06:27

Amidst a world that frequently fixates on the negative, cultivating gratitude and exploring its transformative power on our lives and minds is of paramount importance. This week I sit down with Mim...

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A Millennial Mind
Tam Kaur "I grew from 2000 to 700,000 Subscribers in Just 10 Months" from 2023-11-21T07:27

Over the last 10 months Tam Kaur has exploded across all social media channels but especially on Youtube. From starting the year with 2000 subscribers and now having 727,000 her journey has been re...

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A Millennial Mind
World Leading Sex Therapist: Hacks To Fix Your Sex Life from 2023-11-14T06:00

Kate Moyle, a certified psycho-sexologist and psychosexual and relationship therapist unpacks and challenges some of the pervasive myths and taboos which surround human sexuality. In this podcast ...

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A Millennial Mind
Hair Loss Doesn't Define Me with Neehar Sachdeva from 2023-11-07T07:15:02

After being diagnosed with alopecia at only six months of age, Neehar and her family chose to keep all hush about it, covering much of her condition with a wig. Throughout this podcast we discuss: ...

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A Millennial Mind
Breast Cancer, Heart Failure&Egg Donation with Kreena Dhiman. from 2023-10-31T05:55:21

After being diagnosed with breast cancer at the age of 33 and discovering that chemotherapy would likely make her infertile, Kreena Dhiman embarked on a journey to survive and become a parent in a ...

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A Millennial Mind
The Journalling Questions That Changed My Life from 2023-10-29T12:58:35

3 Questions and Journaling Prompts That Changed My Life (Boost Confidence, Find Clarity, Identify Strengths) Do you want to boost your confidence, find clarity, and identify your strengths? In thi...

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A Millennial Mind
Seema Sajdeh Shares Her Truth; Bollywood Wives. from 2023-10-24T04:00

Ever wondered what it's like to grow up in the Bollywood industry? This week I sit down with Seema Kiran Sajdeh who stars in Netflix hit show Bollywood Wives. She shares her unfiltered truth on:- ...

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A Millennial Mind
Seema Sajdeh Shares Her Truth; Bollywood Wives. from 2023-10-24T04:00

Ever wondered what it's like to grow up in the Bollywood industry? This week I sit down with Seema Kiran Sajdeh who stars in Netflix hit show Bollywood Wives. She shares her unfiltered truth on:- ...

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A Millennial Mind
Tommy Mallet Breaks The Silence Around Baby Loss, Fatherhood&His Business from 2023-10-17T04:43

This week during Baby Loss Awareness Week I wanted to share a male perspective. Tommy Mallet is a successful business man, reality star and throughout this podcast he is extremely vulnerable about ...

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A Millennial Mind
How To Deal With Negative People&Negative Energy from 2023-10-15T17:16:48

Navigating through negative people and energy can be like walking through a storm. It's essential to equip yourself with the right tools to not only weather the turbulence but also emerge stronger ...

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A Millennial Mind
Dr Amit Patel: "How I Lost My Eyesight Overnight" from 2023-10-10T04:33

This week I had the honour of speaking to Dr Amit Patel also known as blinddad_uk who shared his journey of losing his sight overnight. In our podcast we discuss:- How Amit lost his eyesight - Navi...

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A Millennial Mind
Why I Moved Out Of My Parents House (you asked, I answered) from 2023-10-08T16:45:14

Moving out of your parents' house can be a significant step towards personal growth and independence. It can offer you a chance to learn important life skills, take responsibility for your own spac...

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A Millennial Mind
Radhika Das: Purpose, Spirituality&The Importance of GURU! from 2023-10-03T05:01

Have we put spirituality in a box? What does It mean to be spiritual and how do we start our journey? I discuss all of this and more in my conversation with  @RadhikaDas  on the latest episode of A...

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A Millennial Mind
How To Have Difficult Conversations (easy step guide) from 2023-10-01T16:30

There's always a time in your life when you need to have a difficult conversation with someone, and if you don't raise it in the right way it can turn SOUR! So here's my simple step by step guide ...

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A Millennial Mind
You Can Build Confidence: Amit Ghose from 2023-09-26T04:40

Amit Ghose was born with Neurofibromatosis type 1 which is a condition that causes tumours to grown along nerves. Amit has always tried to embrace his disfigurement and throughout this podcast we d...

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A Millennial Mind
How To Win Friends&Influence People in under 15minutes! from 2023-09-25T18:09:42

Get My Personalised Notes Here: http://eepurl.com/h0b0hb KEEP IN TOUCH:🌍My website - www.shivanipau.com📸Instagram - https://www.instagram.com/shivani.pau/💌Sign Up to My Community- https://shiva...

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A Millennial Mind
Visualisation Made Me A Champion: Ziyad Almaayouf from 2023-09-19T06:07:43

Does Believing in the Law of Attraction Lead to Success? 🤔👇 Muhammad Ali’s famous quote “If my mind can conceive it and my heart can believe it – then I can achieve it” and this is exactly the mi...

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A Millennial Mind
Anna Mathur on Raising A Happier Mother from 2023-09-12T05:26:14

Order her book here! https://www.amazon.co.uk/Raising-Happier-Mother-Children-Flourish/dp/0241559839?&_encoding=UTF8&tag=shivanipau-21&linkCode=ur2&linkId=b8299eb8b8a07945b7de94252930b96f&camp=1634...

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A Millennial Mind
How To Create A Podcast In 5 easy Steps! from 2023-09-10T16:00

If you're interested in starting your own podcast or creating content online, this video is for you! KEEP IN TOUCH:🌍My website - www.shivanipau.com📸Instagram - https://www.instagram.com/shiv...

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A Millennial Mind
Are Arranged Marriages Outdated?! With Dr Amir Khan from 2023-09-05T15:47:51

Pre order the book! How (Not) to Have an Arranged Marriage: The heart-warming debut novel from the Sunday Times Bestselling author https://amzn.eu/d/hbhGkY2 KEEP IN TOUCH:🌍My website - www.shivan...

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A Millennial Mind
This Book Will Change Your Life from 2023-09-04T10:07:46

One of my favourites books that only takes an hour to read but i've summarised it here for you in under 10 mins! Enjoy! KEEP IN TOUCH:🌍My website - www.shivanipau.com📸Instagram - https://www...

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A Millennial Mind
Mo Gawdat: Is Happiness A Choice? from 2023-08-29T04:50

Mo Gawdat, an Egyptian author and entrepreneur, previously held the prestigious position of Chief Business Officer at Google X. Presently, he is the host of the immensely popular podcast, Slow Mo (...

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A Millennial Mind
8 Ways To Stop Wasting Your Time! from 2023-08-27T15:53

GET 💰OFF WITH AMM10- https://my-performance-planner.myshopify.com/collections/performance-planner-v2 KEEP IN TOUCH:🌍My website - www.shivanipau.com📸Instagram - https://www.instagram.com/shivani...

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A Millennial Mind
Dr Hazel Wallace: We Are ALL At Risk!! from 2023-08-22T05:06:15

In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date in...

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A Millennial Mind
How to be More Confident&Charismatic On Camera (5 TIPS!) from 2023-08-20T15:38:24

Mastering camera confidence is undeniably a pivotal skill that has the potential to elevate various aspects of your life. Reflecting on my personal journey throughout the past few years, I've ident...

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A Millennial Mind
Agony Aunt Advice (with Dr Rhona Eskander) from 2023-08-17T05:00

Our last episode!!!! We've really enjoyed this summer series together so for the last episode we wanted to answer all of your problems, questions and worries! We hope you all love this episode and ...

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A Millennial Mind
Dopamine Detox: Regain Control and Transform Your Life with Hector Hughes from 2023-08-15T08:05:59

In today's hyperconnected world, where we're constantly immersed in notifications and caught in an endless scroll, it's no surprise that overstimulation and burnout have become prevalent. In th...

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A Millennial Mind
Feeling Insecure? This Video Will Change Everything! The Insecure Girls Handbook Explained... from 2023-08-14T08:40:07

💌Download my FREE personalised notes here! http://eepurl.com/h0b0hb KEEP IN TOUCH:🌍My website - www.shivanipau.com📸Instagram - https://www.instagram.com/shivani.pau/ Learn more about your ad c...

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A Millennial Mind
Should You Take Your Husband’s Last Name? from 2023-08-10T04:18

This week, Rhona and I venture into whether or not you should change your last name after marriage. In to this episode as we navigate the multifaceted perspectives surrounding this decision, delvin...

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A Millennial Mind
Alice Liveing: From Domestic Abuse Survivor to Fitness Transformation Queen from 2023-08-08T05:13:08

*TRIGGER WARNING* This episode will discuss Alice's experiences with dealing with sexual assault. abuse, trauma and mentions suicide. This week, I speak to the incredible Alice Liveing who is so...

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A Millennial Mind
How to escape the 9 to 5 | a guide to quitting your job from 2023-08-06T17:03

In this video I'm going to share how and why I quit my job a year ago and the key learning and reflections I had! KEEP IN TOUCH:🌍My website - www.shivanipau.com📸Instagram - https://www.instagr...

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A Millennial Mind
Struggling With Body Image&Societal Pressure (with Dr Rhona Eskander) from 2023-08-03T11:32:42

This week Rhona and I explore the different narratives around Body Image. Join us in this episode as we dive deep into the complexities of body image, share personal stories, and engage in empoweri...

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A Millennial Mind
Vogue's Astrologer Alice Bell Answers: Is your future already destined? from 2023-08-01T05:00

In this captivating episode, I have the pleasure of sitting down with the Vogue astrologer, Alice Bell. Alice, a true advocate for cosmic wisdom, has emerged as a prominent figure in the world of a...

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A Millennial Mind
How to Build Self-Discipline - Everything You Need To Know from 2023-07-30T19:02:20

In this video I'm going to share how to cultivate healthy habits, overcome procrastination, and foster resilience on your journey to greatness. KEEP IN TOUCH:🌍My website - www.shivanipau.com📸I...

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A Millennial Mind
Jo Malone: Fighting Cancer&Building Another Global Brand from 2023-07-25T04:43:47

This week, I speak to the one and only Jo Malone who has inspired me in so many ways throughout this conversation! We discuss many topics, including:- Building Jo Malone - Battling Breast Cancer-...

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A Millennial Mind
The Struggle with Life's Timelines&the Pursuit of "Having it Together" by 30 from 2023-07-23T16:41

. Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Millennial Mind
"Unraveling the Complexity: The Truth About Cheating In Relationships (with Dr Rhona Eskander) from 2023-07-20T15:10:20

In this episode, we dive headfirst into the intricate web of emotions surrounding the controversial topics of cheating and infidelity. Join us as we navigate the grey areas of relationships and del...

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A Millennial Mind
Kadeeja Khan On Adult Acne- Solutions, Guidelines&Diet from 2023-07-18T09:25:09

This week, I sit down with Kadeeja Khan who is also known as 'EmeraldxBeauty' Kadeeja, a passionate advocate for skin positivity, has emerged as a prominent figure in the movement for self-love on ...

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A Millennial Mind
Birthday Q&A! from 2023-07-16T17:14:02

Because it's my birthday please can you all press the follow button as my present pretty pleeeease :) Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Millennial Mind
Silence The Inner Critic And Stop Being Mean To Yourself! (with Dr Rhona Eskander) from 2023-07-13T05:00

The term "inner critic" describes an internal voice that assesses, condemns, or belittles an individual, regardless of whether the self-evaluation is reasonable. When the inner critic is particular...

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A Millennial Mind
Alisa Cooper: I Escaped A War&To Start Again from 2023-07-11T07:33:16

This week, I speak to the incredible Alisa Cooper who is so open, vulnerable and raw in this podcast We discuss many topics, including:- Growing up in poverty - Building her business in Ukraine- Es...

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A Millennial Mind
Feeling Insecure? Watch this from 2023-07-09T15:44:09

In a world where self-doubt and insecurity often hold us back from reaching our full potential, it's time to break free from the chains that bind us. In this video i delve deep into the complexitie...

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A Millennial Mind
Everything You NEED To Do Before Your 30! NOT! (with Rhona Eskander) from 2023-07-06T05:44:03

If you're like us you've probably heard that you need: - A great job- A husband - Children- A nice car&a nice house ALL BEFORE YOU TURN 30! So today were breaking down these RIDICULOUS expectations...

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A Millennial Mind
Elizabeth Day: Learn How To Fail&Embrace Failure from 2023-07-04T05:00

This week, I speak to the OG of podcasting Elizabeth Day who has inspired me in so many ways throughout this conversation! We discuss many topics, including:- Failure&How to embrace it - Overcoming...

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A Millennial Mind
Jealous of someone? Watch this from 2023-07-02T11:37

Jealousy possesses immense strength as an emotion – by embracing it, you can harness its power as a tool to discover your desires. However, envy, its counterpart, represents one of the most harmful...

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A Millennial Mind
Watch This If You're INSECURE&Trying To Seek VALIDATION (with Rhona Eskander) from 2023-06-29T04:22:04

Validation! A topic that so many of struggle with and one that Rhona and I are very transparent and open about in this episode to hopefully make those of you who are watching and struggling with th...

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A Millennial Mind
Shiza Shahid: Building a Business for Profit and Purpose from 2023-06-27T05:52:06

This week, I speak to the very talented Shiza Shahid who's story has inspired and motivated me so much!We discuss many topics, including: - Growing up in Pakistan- Co-founding The Malala Fund- Her ...

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A Millennial Mind
Q1 Highlights 2023! from 2023-06-25T16:31:43

Everything that happened in the first quarter of the year! Hope you all enjoy this video, it's a juicy one! I hope you all love this video, let me know if there's anything else you want me to cove...

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A Millennial Mind
Should You Freeze Your Eggs?... Or Not? (with Dr Rhona Eskander) from 2023-06-22T05:04:55

Egg freezing! A topic I know nothing about and one that  @DrRhonaEskander  knows so much about because she's actually done it herself! Join us this week to discuss the pro's the con's and whether y...

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A Millennial Mind
Jono Lancaster: Self Love, Acceptance and Peace from 2023-06-20T04:45:53

This week, I speak to the wonderful Jono Lancaster who has inspired me in so many ways. We discuss many topics, including: - Battling through rejection in his childhood- Adoption&Foster Care - Wh...

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A Millennial Mind
If I Were Starting A Podcast Today, I'd Do This! from 2023-06-18T16:16

All the mistakes, the things I wish I did and the things I would do differently! Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Millennial Mind
Cancel Culture: Should It Exist? (with Dr Rhona Eskander) from 2023-06-15T06:19:54

This week, we dive deep into the divisive phenomenon of cancel culture. Join us as we explore the pros and cons of this growing trend that has swept through social media and beyond. From examining ...

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A Millennial Mind
Akanksha Gajria: Balancing Entrepreneurship with Parenthood from 2023-06-13T05:00:18

This week, I'm delighted to welcome Akanksha Gajria to the final episode of this special season, Mumbai's Millennial Mind. We discuss many topics, including:- Why she would choose her partner b...

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A Millennial Mind
How To Make Money With A Podcast (Multiple Ways!) from 2023-06-11T15:56:38

Advertising and sponsorships are not the only way to make money with your podcast so I go through all the indirect and direct ways im currently making money from my podcast! I hope you all love th...

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A Millennial Mind
Should You Pay For Verification On Instagram? (with Dr Rhona Eskander) from 2023-06-08T11:08:48

I am so excited to share this new summer series of Thursdays Thoughts with  @DrRhonaEskander  This week we're breaking down all elements of instagram growth, our thoughts on paying for verificati...

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A Millennial Mind
Struggling Football Player To Successful Shaolin Monk with Harshh Verma from 2023-06-06T05:00:09

This week, I'm delighted to welcome Harshh Verma to this special season, Mumbai's Millennial Mind. We discuss many topics, including:- The fascinating story behind his move from football to mar...

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A Millennial Mind
How To Grow Your Social Media Accounts (by reading Atomic Habits by James Clear) from 2023-06-04T16:12:05

The video you've all been waiting for! I break down exactly how I grew my Instagram, Youtube, TikTok channels using this incredible book Atomic Habits by James Clear!Buy The book: https://www.amazo...

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A Millennial Mind
Mandana Karimi: From Iran To India&The Truth About The Bollywood Industry from 2023-05-30T07:39:29

This week, I'm delighted to welcome Mandana Karimi to this special season, Mumbai's Millennial Mind. We discuss many topics, including:- What prompted her to leave Iran at a young age - Why s...

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A Millennial Mind
How I Got On A Billboard With Spotify! from 2023-05-28T16:00:27

Hey Everyone and welcome back to my Sunday Series! This week im going to be sharing how i got on a billboard with Spotify, everything I've learnt and how I believe you can too :) I hope you all en...

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A Millennial Mind
Aanam C: How To Save Yourself from 2023-05-23T05:00:45

WARNING: This is a particularly emotional episode and contains multiple references to m*scarriages. ----This week, I'm delighted to welcome Aanam C to this special season, Mumbai's Millennial M...

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A Millennial Mind
An Impromptu and EXCLUSIVE Interview (with Steven Bartlett) from 2022-04-19T13:05:11

Steven Bartlett, the host of the No.1 podcast in the UK, Author, Investor and BBC Dragon. It was an honour to sit down and record this podcast with him in LA, and he was kind enough to let me us...

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A Millennial Mind
Can You Have Two Contrasting Successful Careers? (with Dr Bodalia) from 2022-04-05T14:38:32

This week Im so excited to introduce you all to Dr Kishan Bodalia, also known as DJ Bodalia, who became known during the pandemic for his NHS sessions, where he streamed a live DJ set from his k...

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A Millennial Mind
Does Manifesting Really Work (with Roxie Nafousi) from 2022-03-29T17:05:37

This week's podcast guest Roxie Nafousi is a Self Development Coach and author of the incredible book MANIFEST. Roxie is also an emotional health advisor and a writer for publications such as Briti...

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A Millennial Mind
Are You The Same Person On Social Media (with Amira Sahraoui) from 2022-03-22T16:42:54

Amira Sahraoui is a part time model and founder of the social audio app, Mywave. Mywave allows people to record, edit and share short-form audio, promoting the beauty in personality and diversit...

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A Millennial Mind
My Quick and Easy Tip To Help You Feel Happier&Confident Every Day from 2022-03-18T15:04:28

Because it was Valentines Day a couple of weeks ago I wanted to share a really quick and easy tip to practise self love every day, not just on valentines day! I really feel this tip has helped m...

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A Millennial Mind
One Of The Biggest Mistakes I Made In A Relationship from 2022-03-18T15:00

I have been so guilty of subconsciously giving things up and just merging everything together in a relationship! Anyone else 😩

Self awareness is so key and spending time alone has helped...

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A Millennial Mind
Before You Buy Something New.. Consider This! from 2022-03-18T14:52:55

I am SO guilty of quickly buying new clothes or multiple cocktails on a night out but even more guilty of overthinking when I really need a PT/ coaching/ anything to do with my self development!...

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A Millennial Mind
3 Tips To Help You If You're Scared To Start Something New (Imposter Syndrome, Rejection, Judgement) from 2022-03-18T14:50:44

Whenever I start something new I face MAJOR imposter syndrome so I remind myself of these 3 things. I hope this helps and let me know if this resonated with you :)

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A Millennial Mind
How To Turn Your Dream Job Into A Reality (with Renji Bijoy) from 2022-02-02T21:44:30

This week I sit down with the incredible Renji Bijoy who is the founder and CEO of virtual reality technology company Immersed. Immersed a tech startup that is in partnership with Facebook, Micr...

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A Millennial Mind
Why You Should Quit Your 9-5&Follow Your Passion (with Lauren O'Donnell) from 2022-01-27T15:59:29

This week I speak to Lauren O'Donnell founder of the food startup Oatsu! Lauren shares her insights of running a startup from scratch and the steps from moving from her corporate 9-5 job to runn...

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A Millennial Mind
How To Pivot Successfully&Start Again (with Nii Cleland) from 2022-01-20T12:12:05

This week, I sit down with Nii Cleland who shares his journey of how he changed the direction of his incredible business Flair Impact overnight due to the pandemic. His resilience, determination...

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A Millennial Mind
Why You Should Take Risks And Trust Your Gut (with Nisha Parmar) from 2022-01-13T17:39:40

This week I speak to the amazing Nisha Parmar who is the founder of Nisha's cooking and The Secret Garden Tearoom! From working in a bank to creating her own dream career as a private chef to ce...

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A Millennial Mind
The Solution To Saving Our Planet Is Black And White (with Josh White) from 2021-12-09T17:44:35

In this weeks episode, I speak to the Co-Founder & Marketing Director at CanO Water, Josh White! Whilst travelling in Thailand, he experienced the damage single use plastic has on the environmen...

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A Millennial Mind
How Being Fearless Will Change Your Life (with Emaan Abbas) from 2021-11-30T10:58:18

In this episode I speak to the beautiful Emaan Abbas about her feminine wellness brand Ketish! Emaan was inspired to start the brand because of her nine-year battle with cervical cancer and felt...

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A Millennial Mind
Why You Should Embrace Your Mistakes as an Entrepreneur (with Sach Kukadia) from 2021-11-23T17:56:07

In this episode I speak to the serial entrepreneur Sach Kukadia, about his new business 7879. After founding Secret Sales at just 22, Sach describes how he founded his luxury jewellery brand dur...

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A Millennial Mind
Why There Is No "Right Time" To Be Married (with Nadia Jagessar) from 2021-03-11T07:12:13

For this final episode I sit down with Nadia Jagessar from the popular Netflix show Indian Matchmaking. We talk through Nadia’s experience on the show focusing on the unrealistic expectations so...

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A Millennial Mind
Why We Need To Break The Silence Around Baby Loss (with Layla Hassanali) from 2021-03-02T18:03:05

In this episode I sit down with Layla from My Modest Mama to discuss the Indian Expectation on miscarriage and baby loss. We talk about why there is still a taboo in both the western and eastern...

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A Millennial Mind
Why We Need To End Anti-Blackness In Our Communities (with Jonah Batambuze) from 2021-02-23T18:03:46

In this episode I sat down with Jonah from the Blindian Project earlier today to talk through the Indian Expectation on interracial relationships. We talk about the stereotypes and taboos attach...

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A Millennial Mind
How To Start Loving The Skin You're In (with Karishma Leckraz) from 2021-02-16T14:42:53

In this episode I sit down with Karishma Leckraz to talk through the Indian Expectation on Beauty Standards. We talk through how adhering to the ever changing beauty standards can be toxic and d...

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A Millennial Mind
Why There Are No Limitations With Love (with Rahul Malde and Sushank Chibber) from 2021-02-13T13:13:02

In this episode I sit down with Rahul Malde and Sushank Chibber  to talk through the taboos and stigma about sexuality with a focus on same sex relationships. Growing up I was only exposed to he...

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A Millennial Mind
Why You Should Stop Comparing Yourself To Others (with Trisha Sakhuja-Walia) from 2021-02-02T18:14:43

In this episode, I sit down with the CEO of Brown Girl Mag Trisha Sakhuja- Walia to talk about the Indian Expectation on Comparison. Whilst we all know we shouldn't compare ourselves to others, ...

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A Millennial Mind
How To Build Mental Resilience (with Sid Mallya) from 2021-01-26T16:54:28

In this episode I sit down with Sid Mallya to discuss the taboo around Mental Health within the Indian Culture. We talk around the stigma still attach...

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A Millennial Mind
Why We All Need To Be Confrontational (with Reshma Saujani) from 2021-01-19T21:07:54

In this episode I sit down with Author and CEO Reshma Saujani to discuss the Indian Expectation on Confrontation- something I think we all avoid! There are so many benefits to confrontation. It ...

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A Millennial Mind
The Importance of Finding Your Purpose (with Parle Patel) from 2021-01-12T17:37:04

In this episode I sit down with Parle to talk through the Indian expectation on careers. Throughout the podcast we focus on the importance of  finding ...

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A Millennial Mind
Why You Shouldn't Be Afraid Of Getting A Divorce (with Jigna Patel) from 2021-01-05T20:10:41

In this episode I sit down with Jigna Patel to discuss the Indian expectation on Divorce. We talk through her whole experience from getting married, filing for a divorce and how to happily move ...

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A Millennial Mind
Lessons Learnt From Season 1 (with Shivani Pau) from 2020-09-02T18:20:34

For my last episode, I wanted to conclude with an overview of all of my guests who shared their personal experiences and wisdom and the valuable insights I have gained over the course of Season ...

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A Millennial Mind
How To Manage Your Mind (with Akash and Niki Mehta) from 2020-08-13T16:06

In today's episode, we sit down the siblings Akash and Niki Mehta to unpick their journey in starting their global brand, Fable and Mane. We dive into topics on how to manage your mind, the impo...

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A Millennial Mind
The Importance of Visualisation&Transparency (with Sheena Paul) from 2020-08-05T16:20:30

In this episode, we sit down with millennial CEO, Sheena Paul and talk through her journey of starting a global fashion brand. We discuss the importance of visualisation and transparency, the be...

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A Millennial Mind
Why You Shouldn't Let Your Circumstances Define You (with Yusef and Alessia) from 2020-07-21T17:42:26

After being in a gang and then leaving prison, Yusef became homeless but turned his life around when he started running free personal trainer fitness sessions in Mill Hill Park. In this podcast,...

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A Millennial Mind
Creating A Positive Relationship With Food (with Chintal Patel) from 2020-07-14T16:32

In today’s episode we sit down with Doctor, Mum, and a passionate cook and healthy living believer, Dr Chintal Patel.  Featured in Women’s Health Mag, Waitrose Cookery School and BBC good food, ...

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A Millennial Mind
Why You Should Stop Comparing&Start Loving Yourself (with Stephanie Joshi) from 2020-07-07T15:33:56

Featured in Mens Health, Flirty Dancing on Channel 4, and now a Gymshark Athlete with over 8.5 million views on Youtube, in today's episode, we sit down with the infamous Nuttyfoodiefittness aka...

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A Millennial Mind
Be Brave Not Perfect (with Reshma Saujani) from 2020-06-30T17:43

Reshma Saujani, founder and CEO of Girls Who Code, has run for office twice and failed. But exercising her bravery muscle led her to create a nonprofit that's reached 300,000 girls with its comp...

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A Millennial Mind
Being A Millennial CEO (with Arjun Sofat) from 2020-06-23T15:29:14

Leaving his investment banking career and starting his own company at the age of 24, Arjun Sofat created the new generation female-focused lifestyle brand, Free Soul. 

Backed by leading n...

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A Millennial Mind
The Truth About Modelling (with Candice Blackburn) from 2020-06-16T10:28:35

In today’s episode, we introduce  international model and activist Candice Blackburn. Candice has been modelling sin...

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A Millennial Mind
Creating Rituals for Happiness (with Mira Manek) from 2020-06-07T16:19:57

In today’s episode, we sit down with Mira Manek the author of “Saffron Soul” and “Prajna”. Throughout this podcast, Mira shares many of the tips she writes about in her latest book. Mira thinks ...

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