Episode 13 - Body Positivity In A Pandemic - a podcast by Kathryn & Taz

We are all experiencing ups & downs during this strange time. With an abundance of free time to scroll & think & compare ourselves to everyone else, our mental health can take a real hit. With that in mind, this week Taz & Kathryn discuss body positivity; what it really is, why it's important & what you can do to become more body positive, right now.

Further episodes of A Muslim, A Kat & A Chat

Further podcasts by Kathryn & Taz

Website of Kathryn & Taz