Podcasts by The Anu Vision Podcast
This podcast aims to share positive stories of resilience and life lessons of people from all backgrounds and walks of life who have encountered challenges and have overcome adversities. Each one of us has a unique story which can inspire others to overcome obstacles and rise to new heights. This is a safe space to learn, share, and grow. Listen anywhere you get your podcasts and please rate, review, and share if this resonates with you. Remember to keep smiling and keep shining!
Further podcasts by Anu Pala and Ira Saini
Podcast on the topic Selbstverwirklichung
All episodes
Betty Nobel: A Shining Light from 2021-09-17T09:00
In this episode, you will meet my mentor, inspiration, and friend, Betty Nobel. Betty shares her journey of living with complete vision loss and talks about living life through positivity and a ...
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Into the Light: My Vision Loss Journey from 2021-08-23T07:00
In this episode, Anu and Ira discuss the future of the A-Nu Vision podcast, set the tone for the next season, and go deep with Anu to learn about her vision loss journey.
#KeepSmilingKe...
Explaining our Absense-Sharing Life Lessons-What's Next from 2021-07-09T05:00
In this episode, Ira and I share what has been going on in our lives since the last published episode, share our reflections and life lessons, and talk about the future of the podcast.
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The Pandemic: Staying Strong from 2020-08-12T06:00
In this episode, we share our personal feelings and experiences of how we are coping during the current pandemic and share some suggestions to stay positive and build resilience.
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Dignity Counselling Services: Transforming from Victim to Survivor from 2020-08-04T21:00
In this episode, we speak with registered counsellor, Sinead, Neary, from Surrey Women’s Centre, about its private counselling program, Dignity Counselling Services and how receiving counselling...
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Financial Health: Getting on Track from 2020-07-29T00:00
In this episode, we speak to Mac Le Minh about the value and benefits of working with a financial planner to learn how to set ourselves up for success.
Say Less-Do More: Leading by Example from 2020-07-22T01:00
In this episode, we speak with 14-year-old, Tavisha Kochhar, about her passion for creating positive change in the world through creativity, volunteerism, and saving the environment. Tavisha rec...
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One Love-One People: Celebrating Diversity-Honouring All! from 2020-07-15T01:00
In this episode, we continue the conversation with Alex Sangha, registered clinical social worker, registered clinical counsellor, founder of Sher Vancouver, and documentary film producer, about...
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Homophobia: A Sikh Man's Journey from 2020-07-09T01:00
In this episode, we speak with Alex Sangha, registered social worker, registered clinical counsellor, founder of Sher Vancouver, and documentary film producer, about his journey of living as a g...
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Suicide: Understanding the"why?" from 2020-07-01T02:00
In this episode, we speak with Alisha Gori, registered counsellor with the Surrey Women's Centre, to help us understand the complexities of suicide and discuss the various layers that play ...
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Planning: Achieving Goals Achieving Sanity from 2020-06-25T01:00
In this episode, we talk about the benefits of planning and share our own strategies on balancing life.
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Art Therapy: A modality for Healing from 2020-06-17T07:00
In this episode, we speak with Coneitia McKim, Art Therapist and Registered Clinical Counsellor, to learn about art therapy and how it can be used in counselling as a modality for healing.
C...
Racism: Sharing Perspectives and Learning about Allyship from 2020-06-10T07:00
In this episode, we speak with Tanya Cowie, EAL instructor, board member of Society of Intercultural, Education, Training, and Research, (SIETAR BC), and activist, about white privilege, racism,...
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Perceptions: Seeing Beyond Difference from 2020-05-27T07:00
In this episode, we talk about the attitudes and misperceptions around different abilities and how to create wins out of losses.
Mindfulness: What is it-Why do we need it-and How do we implement it? from 2020-05-20T09:00
In this episode, we share our knowledge and experience about the art
of practicing mindfulness and talk about the benefits of incorporating
it into our life.
Working from Home: Balancing our New Norm from 2020-05-13T09:00
In this episode, we will be talking about how we are adjusting to working from home during this pandemic and share personal strategies on adopting healthy habits through diet and exercise.
<...
Introducing Surrey Women's Centre-Fighting for Justice and Equality for Victims of Violence from 2020-05-06T10:00
In this episode, we speak with Shahnaz Rahman, Executive Director, Surrey Women's Centre, to learn about her journey in the anti-violence field and talk about the programs and services that...
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Dealing with change and its inevitable nature from 2020-04-29T02:00
In this episode, we talk about the impact that change can have on us,
stress management, and share coping strategies.
How to Stay Positive during Uncertain Times from 2020-04-22T21:00
This episode introduces the hosts and addresses the current pandemic while exploring ways to remain calm and positive.
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How to Stay Positive during Uncertain Times from 2020-04-22T21:00
This episode introduces the hosts and addresses the current pandemic while exploring ways to remain calm and positive.
Listen
How to Stay Positive during Uncertain Times from 2020-04-22T21:00
This episode introduces the hosts and addresses the current pandemic while exploring ways to remain calm and positive.
Listen