A Pen And A Napkin-Roundtable #4 in Des Moines, Iowa - a podcast by Martin Plum

OSA Director Connor O'Neill, Millard West HC Marc Kruger and Papillion-LaVista HC Josh Siske hang out in my hotel room for an hour and we discuss four big topics; defensive transition, offensive transition, scrimmage concepts and free throw drills and games that you can run in your practices and make them more effective. Alot of great ideas bounced off of one another over this hour!

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