Podcasts by A Piece of Cake: the podcast
Creator and Founder of the physical and spiritual fitness brand, the BAKESHOP, Katie 'CAKES' Wildhagen is sitting down over a piece of cake to discuss what it takes to build your most delicious life, layer by layer.
She’ll talk with guests and find out their “secret ingredients” to life's success and happiness. And dig into those “fork” in the road moments that can change a person's whole life trajectory.
Understanding that it’s not always going to be easy, or perfect, Katie is putting the substance back in the conversation and getting real about how messy life can actually get.
There’s no fake in this cake!
It’s not always easy, (or pretty!), but with the right recipe and all the good ingredients, life can be… A Piece of Cake!
Further podcasts by Katie "CAKES" Wildhagen - Mind Booty Soul Specialist
Podcast on the topic Gesundheit und Fitness
All episodes
Ep 20: Have Your Cake 'Donut' and Eat It Too with Mayly Tao of DK's Donuts from 2020-03-20T07:27:27
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Ep 19: Own your "Morning Shift" to shift your Life with Tiffany Lanier @livewithtiffany from 2020-03-04T06:05:13
Join KatieCakes as she sits down with speaker and founder of the Morning Shift Co., Tiffany Lanier, to discuss how through her own understanding of what was missing in her "morning routine" she ...
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Ep 18: Just a Taste - What to Do When the "to-do" List Gets Too Long from 2020-02-26T16:39:47
Just a Taste - a quick helpful tip for when that "to-do" list gets so overwhelming that you just want to give up.
Don't! You've got help!
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Ep 17: How to practice "Safe Selfishness" from 2020-02-13T08:05:46
In relationships.. love relationships, friendships, and family relationships, being "selfish" has for a long time, been frowned upon.
But if done so responsibly, being "selfish" may be ex...
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Ep 16: Meditation is Your Super Power! with guest Connie Clotworthy of WorthyBeyondPurpose from 2020-02-05T07:37:36
Connie Clotworthy, owner and founder of "WorthyBeyondPurpose" a non-profit, dedicated to bringing mindfulness and meditation to children across the world, sits down with KatieCakes to discuss th...
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Ep 15: Grief, Death, and Healing Through Action from 2020-01-29T06:26:40
How the sudden passing of Kobe Bryant has shown that we truly have the "MambaMentality" within all of us, now more than ever
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Ep 14: Sit down, be humble ... Wait... no from 2020-01-20T07:15:58
Sometimes humility gets in the way of us achieving our dreams. Is it possible that there's an appropriate time to ditch the humility and scream our own accolades from the roof tops?!
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Ep 13: Hindsight is 2020 for your New Year's Resolutions from 2020-01-01T09:27:03
The Year of Vision, the Year of Clarity... whatever we're collectively calling it, let's make the most of our perfect vision for 2020! Set your New Year's resolutions based off of what you've le...
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Ep 12: Recipe to UNSTUCK Yourself from 2019-10-27T23:08:23
Ever feel stuck? Like you've lost the momentum?
Same here
Take the next 10 minutes to listen to this quick recipe to get yourself out of feeling stuck, and back to that productive,...
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Ep 11: Of #MeToo and Men... and more with Shyrod Taylor from 2019-09-03T02:33:06
There's never a question to mundane for the nuanced perspective of Shy Taylor. Join Katie as she sits down with fellow personal trainer and friend of theBAKESHOP, Shyrod Taylor, to discuss a ran...
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Ep 10 Just a Taste! How to Get Over an Obsessive Crush from 2019-08-04T19:20:11
This is a quick one! The simple truth on how to stop obsessing over a crush!
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Ep 9: Relationship Advice and How To Get Through a Break Up.. Yay! from 2019-07-19T17:57:46
In this episode Katie shares some of her best relationship advice! (Yes... Katie is single af, yet she has some really great advice for you! *That's our disclaimer btw haha!)
Listen as sh...
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Ep.8 Conversations with a medium .... and Grandma Susie ! from 2019-07-03T19:19
Warning: This episode contains sensitive content Katie sits down with Shinka Mohaghegh, (a real life medium!) to talk about life, afterlife, and everything in between!
Show Resources:
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Ep 7: Choose Your Own Adventure from 2019-07-02T10:37:31
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Ep 6: Taking INSPIRED ACTION from 2019-06-20T14:42:07
Having trouble taking action?! Same. But here's what KatieCakes has learned that has finally got her taking action on goals that she's been sitting on for over 3 years! The key is in taking INSP...
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Ep 5: Ladies Night! from 2019-06-11T14:49:38
Join KatieCakes and the girls for a ladies night full of drinks, snacks, cake, and laughs!
Tonight's vibe was all about going for your goals, and what it takes to get there!
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Ep 4: Oprah inspired this one! The ONE THING I KNOW FOR SURE! from 2019-06-11T14:36:56
If there’s one thing Katie knows for sure… it’s this! (Well, besides that cakes (all kinds!) make people happy) There’s this OTHER one thing that she’s absolutely 100% sure of!
Get your pi...
Ep 3: Just a Taste from 2019-06-11T14:23:12
When you want just a taste! Grab your fork, don’t even take the cake out of the fridge, and just get the tiniest little bite to satisfy that 1 am craving! Today’s topic- Procrastination.
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Ep 2: The ONE SINGLE MOST IMPORTANT THING from 2019-06-11T14:06:41
Katie has learned over the last decade of her life, that has changed her perspective and opened doors!
Connect with Me:
Instagram - @katiecakecakecakecake
t...
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Ep 1: The FIRST Serving of A Piece of CAKE from 2019-06-11T13:58:01
As Beyoncé leads us in a prayer (yup! haha!) we kick off this very first Piece of Cake episode with an intro to Katie Cakes and the “why” behind finally bringing this platform to fruition!
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