A Sense of an Opening - a podcast by BBC Radio 4

As a psychotherapist, Susie Orbach spends her working days helping people find words to express their emotional dilemmas.

But the seesaw of the pandemic presents particular challenges.

"We are not simply able," she writes, "to breathe into a difficult situation, roll up our psychological sleeves or dig ourselves in without the emotional cost of feeling constrained, nervous, watchful, touchy."

Producer: Adele Armstrong

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