Podcasts by A Ray of Sunshine
Welcome to A Ray of Sunshine. This is my excuse to have meaningful chats with my friends and people who inspire me. This project was born from my own contentions with Anxiety and Depression. I hope that through my conversations I can help normalize conversations about mental health in my own small way. This project is far from perfect but will grow into something much more professional. Sometimes you just have to jump into a project and figure out what you are doing along the way.
Further podcasts by Sam
Podcast on the topic Mentale Gesundheit
All episodes
Things I'm Angry About w/ Brett Pike from 2021-12-08T00:00
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Paying the Mental Bills w/ Ashleigh Rose from 2021-09-22T00:00
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If I'm not laughing, I'm crying w/ Mads Higgins from 2021-07-24T00:00
? M A D S H I G G I N S ?
Mads Higgins is my newest Libra friend, one that I hope to keep in my personal collection of Libras forever! Unlike all my other Libra pals Mads is in...
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GIRLS HAVE ADHD TOO!!! a conversation w/ Hana Jay from 2021-05-26T00:00
? H A N A J A Y?
Hana Jay is my ????????? ??????? ???? who I was very very lucky to meet through my drummer boi @nick. Like he practically got me the Job @fix with his charm and rock sol...
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????????w/ Koleh David from 2021-04-23T00:00
? K O L E H D A V I D?
Koleh David, a man of many bands (@ukolehle, Bermuda Bay, Saint Jacques, Homely Smells) and many bass lines. A man that I in all honesty didn't know that wel...
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Draining w/ Douglas McConaughey from 2021-04-10T17:00
? Douglas Connley ? LINK IN BIO
@douglas_connolly or that bloke at every gig in speed dealer sunnie's taking pictures of your pedal board is my NUMBER 1 hype man and new friend. I&...
Libra Life w/ Gem Daisy from 2021-03-09T22:00
? G E M D A I S Y ?
Gem Daisy is an incredible dancer with THE monster energy. She is a glamorous outfit extraordinar. She's an audaciously authentic woman who is true to herself an...
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I SOLD OUT THE GOV w/ Lachie Searles from 2021-02-24T00:00
? L A C H L A N S E A R L E S ?
Lachlan Searles is the youngest person to ever bless my podcast! Often thought of as "That Kid who is obsessed with Red Bull" or the "brai...
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Heroin w/ Jake Söderlund from 2021-02-10T00:00
? J A K E S Ö D E R L U N D ?
Jake Söderlund, a blue collar battla, a softly spoken bloke, a masculine individual who does not run from his feelings, a dear friend who is embarking on t...
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NAKED w/ Nadia Mohr from 2021-01-27T00:00
? N A D I A M O H R ?
Nadia Mohr or the founder of "The Crusty Leather Crew" as I like to consider her as, is a contagiously BEAUTIFUL human who I am exceedingly bles...
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SSRI buddies w/ Bridget Dinning from 2021-01-13T00:00
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Finding the Feelings w/ Sarah Polanco from 2020-12-23T01:00
Sarah Polanco or Pola as I like to call her is an effervescent queen that I met through Encounter Church. Other than brief smiles and hellos we didn’t properly exchange words until a Tropical...
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Beating the BULLIES w/ Caiden Crafts from 2020-12-14T00:00
? C A I D E N C R A F T S ?
Caiden Crafts, Kazaran Krowe and even Caidos da Bassos as he is labeled in my phone is a long time friend of mine. We met way back in highschool as...
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We ALL have low points! w/ Matt Ryan from 2020-11-09T11:00
This year has been tough. If there's one thing we can agree on right now in spite of all the division I'm certain it's that. Personally I've haven't been doing so wel...
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Cancel Culture and Coping Mechanisms w/ Bianca OTT from 2020-07-09T21:00
Part two of my execllent chat with Bianca Ott of @plantbasedpunx
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Inclusive Veganism and Creativity as an Occupation w/ Bianca Ott from 2020-07-07T21:00
Bianca or the illuminating Plant Based Punx as I knew her by right until our actual interview ? is a bubbly, fun and charismatic individual with a passion for Veganism. Through my journeys in...
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Positive Masculinity and Riding the US to End MS w/ Shaun Hueston from 2020-06-16T21:00
Shaun Hueston is the simultaneously laid back and high energy drummer of Dilettantes. His warm and light hearted energy puts a smile on your face within seconds of being in his presence. I pa...
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Bad Bitch Battles w/ Indi Gage from 2020-06-09T21:00
? Indi Evelyn Gage ?
Indi Gage or Intellectual Indi as she is labelled in my phone is one of those people who appear in your life and challenge you to your core. I was initially ...
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Accepting Change Through Loss w/ Dominic Ventra from 2020-06-03T09:00
? D O M I N I C V E N T R A ?
Dominic Ventra or Dominico De Godo as he is labeled on my phone is a charming friend of mine with a laugh parallel to mine that puts you in a good...
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A Vegan Garden Dream w/ Anji Greenwood from 2020-05-27T09:00
? A N J I G R E E N W O O D ?
Anji Greenwood is my new friend from Brisbane who I am extremely privileged to have joined me on A Ray of Sunshine. She is the lead singer of the...
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Two Straight Men Play Reflex feat. Matt Ryan from 2020-05-20T09:00
TWO STRAIGHT MEN PLAY REFLEX
Ever since I bought the Reflex card game by @flex.mami I have been dying to do it on my podcast. It’s such a fun and insightful game that is perfect ...
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A Ray of Sunshine w/ Alexander Black from 2020-05-11T17:00
Alexander Black, a man who once had an iconic beard and who now has an even more iconic look, is an extremely active singer/songwriter within the Adelaide music scene. His full time musician ...
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A Ray of Sunshine w/ Cahli Blakers from 2020-04-19T18:00
Cahli Blakers is her name!!! Not Karly Blackers, Not Carly Blacks and certainly NOT Carl Backie. GET. IT. RIGHT. PLEASE!!! Sorry for the aggression. It’s just simultaneously hilarious and fru...
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A Ray of Sunshine w/ Rowena Boggiano from 2020-02-25T15:00
Rowena Boggiano or Rowena Says is a Van Pal as she is labelled in my phone is an inspiring transient being whose compassionate energy had me drawn to her right from the start. Rowena bares he...
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A Ray of Sunshine w/ Natasha Dontje from 2019-12-28T11:00
Natasha Dontje or Tash the Ambitious as I like to call her is an extremely determined student at Flinders University studying a double degree in Education and Arts majoring in Geography and E...
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A Ray of Sunshine w/ Natasha Dontje from 2019-12-28T11:00
Natasha Dontje or Tash the Ambitious as I like to call her is an extremely determined student at Flinders University studying a double degree in Education and Arts majoring in Geography and E...
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A Ray of Sunshine w/ Natasha Dontje from 2019-12-28T11:00
Natasha Dontje or Tash the Ambitious as I like to call her is an extremely determined student at Flinders University studying a double degree in Education and Arts majoring in Geography and E...
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