Podcasts by A Sip of Reality
Podcast by A Sip of Reality Podcast
Further podcasts by A Sip of Reality Podcast
Podcast on the topic Gesellschaft und Kultur
All episodes
Setting Boundaries With Others from 2021-03-03T13:00:42
Healthy boundaries are an essential part of mental, and emotional well-being. Do you know if your boundaries are too rigid, loose, in-between... or even nonexistent?Let’s talk about how to set heal...
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What's Somatic Energy? from 2021-02-17T03:44:24
On this episode, we talk about our personal experience about the emotional mind and body connection and how it could influence our physical health. These emotional conflicts may be hidden deep in ...
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Founder of PRESS Amy Walberg from 2021-02-02T18:59:38
This episode is for you if you are looking for motivation and tools to help you elevate your personal and professional life. Amy Walberg, Founder, and Owner of PRESS, graciously shares her story a...
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Not So Traditional… Going Against Socialite Norms As Women from 2021-01-21T23:09:08
In this episode, we discuss cultural expectations of women in marriage. Are these norms still a part of our world today? Is it ok to let go of old societal norms that don’t align with your personal...
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Getting Real about COVID-19 and Our Emotions from 2020-12-23T17:49:23
Many of us have felt the COVID-19 anxiety. In this episode we talk about our personal experience with COVID-19 and how we can all change our perspective with all that’s going on in our lives and ou...
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The Journey of Female Entrepenuers from 2020-12-09T14:00:30
On this episode we talk about our journey into entrepreneurship and how we have overcome challenges and obstacles that women may face as they embark on the journey of entrepreneurship.
We...
Interview With Michael Castro- All-Star Advocacy Co-Founder from 2020-11-25T14:00:22
On this episode we continue our conversation on feminism as we talk to our guest, a strong male feminist who shares his story and values, and how he is supporting the movement.
Don’t forge...
Are We Man Haters?! from 2020-11-11T15:39:46
Are we really man haters?
Listen to two strong women discuss the labels they have received from men, and sometimes women. And find out why their opinion fuels our mission.
Grieving After Divorce or a Long-term Breakup from 2020-10-21T14:27:09
Did you recently end a relationship?
In this episode we talk about our own grieving process, how it looked and felt different for both of us, and how we discovered a better version of ours...
Relationships during Covid-19 from 2020-08-26T22:12:26
Relationships during Covid-19 have been challenged. How has your relationship changed since the quarantine?
This conversation highlights some of the challenges couples have reposted durin...
Emotional Mindfulness from 2020-08-12T14:55
How do you allow yourself to process the emotions that come up in your daily life? Do you allow yourself to honor what’s coming up for you, even if it means that you have to cancel your plans and e...
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Managing your inner judgements from 2020-07-29T14:37:22
Inner judgment can be debilitating. Often times we are more aware of the outside judgments and hardly loom within to recognize our inner judgments which are our negative labels and narrative we hav...
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People's Judgements from 2020-07-15T21:29:44
What can you expect from us in each episode?
Raw, authentic, and honest conversations about life’s ups and downs and solid solutions formed by our personal and professional experiences.
A Sip of Reality Intro from 2020-07-08T17:12:37
A Sip of Reality is two soul-sisters who are also therapists, wine lovers, and very passionate about helping people, especially women change their lives for better.
On this podcast, we ...