I Love You But No - Self Discipline - a podcast by Felicia Broccolo

They tell us restriction is a bad thing. But what if it's not? What if restriction was necessary to reprogram our brain to stop overeating? What if you could restrict yourself from a place of love and feel great about it? That's what I'm teaching today and it's a game changer.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

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Further episodes of Create the Impossible Life

Further podcasts by Felicia Broccolo

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