Join Jay and Terry on this week's discussion of sleep being an important tool for rejuvenation. This will include good sleeping habits, sleep schedules, obstructive sleep apnea (OSA), and CPAP/BiPAP machines and what the differences are. Home, Emergency, Attitude, Lifestyle, Tools, Health - Giving you the resources to be prepared and ready in all situations! Questions or concerns? Email me at travelresqwm@gmail.com.

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