ACT: Taking Hurt to Hope–Dr Andrew Gloster. - a podcast by JoAnne Dahl, Ph.D.

Lets talk about a psychological state that has gotten a bad wrap. Anxiety. Anxiety is very common just before we are confronted with something challenging like a test, a work interview, public speaking or getting married. In most cases this is not a problem, Just a natural reaction to this challenge. In many cases this […]

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