ACT: Taking Hurt to Hope–Struggling with ACT processes: Persistency and Commitment - a podcast by JoAnne Dahl, Ph.D.

We live in a culture of quick fixes, immediate gratification. One of the things I love about my iPad is that I can hear about a book and have it downloaded in my iPad within minutes. We want immediate responses to text messages and it hard to remember the weeks we waited for responses handwritten […]

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