Treating Our Bodies Like Temples with Tasha Franken the Pilates Queen! - a podcast by Rohini Elyse

Tasha Franken, the pilates queen and professional model joins us this week to talk all about her journey with fitness, nutrition, and finding what works for her! She emphasizes how each person is incredibly unique, and their health routines should reflect that individuality. I absolutely love her workouts and her entire vibe.. needless to say, she is just as beautiful outside as she is on the inside! We chat about the recent launch of TF Studio, her very own, all in one workout video hub! It was incredible to talk to someone who is so passionate about what she does and is killing it while she does it. If you are interested in checking out TF studio (which I highly recommend you do) check it out here- https://www.tashafranken.tv/ and follow her on Instagram here-https://www.instagram.com/tashafranken/?hl=en Don't forget to subscribe to the AMA Youtube Channel and watch the episodes along with the audio: https://www.youtube.com/channel/UCoClaKa3pskVM4utF8nVybQ If you liked this podcast, please share it with a friend and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/acting-my-age-with-rohini-elyse/id1509371259 Follow our Instagram so you don't miss out on the chance to submit stories for future episodes:https://www.instagram.com/actingmyagepodcast/ Find Rohini on Instagram here: https://www.instagram.com/rohinielyse/

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