Podcasts by Ad Lib & Actualize

Ad Lib & Actualize

My name is Faith, and I'm your host for Ad Lib & Actualize. I created this podcast to share my ongoing journey of vulnerability and self-actualization with you.

So who am I? I love to write and paint, I go to therapy, I have anxiety and mild depression, and I love Sailor Moon and Critical Role. I know - that doesn't really tell you much.

Why should you listen to my podcast? Maybe you're going through some hard times right now, maybe you're a struggling artist, maybe you're having a hard time finding a reason to get out of bed every morning, maybe you feel lost and unsure of your goals or purpose in life. Or maybe you like Sailor Moon too.

The whole idea behind Self-Actualization encompasses self-expression through whatever medium you choose, owning your beliefs and worldviews, loving what you love without shame or fear, embracing vulnerability... And here's the hardest part: learning to love yourself.

So let's talk. <3

Further podcasts by Faith Lackey

Podcast on the topic Gesellschaft und Kultur

All episodes

Ad Lib & Actualize
Who We Are from 2018-07-26T00:15:18

Tonight, I talk about my chronic trauma, my struggle to define my identity, and my love for found family. I even briefly mention my love for Critical Role. Apologies for my lack of eloquence and th...

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Ad Lib & Actualize
Dark Places from 2018-06-08T17:05:35

Today, I talk about depression and learning to love yourself. Apologies for the sobbing. This is a rough day.

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Ad Lib & Actualize
Anxiety Confession #1 - Insecurity from 2018-05-02T17:28:28

Today, I talk about anxiety and insecurity? How do we combat negative thoughts and feelings?

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Ad Lib & Actualize
Love What You Want To Love from 2018-04-21T23:29:33

Today, I talk about how hard it is to love what we love. How do we self-actualize, become vulnerable, and truly love the strange, dark and silly stuff we love?

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Ad Lib & Actualize
What is Ad Lib & Actualize? from 2018-04-14T20:25:01

A brief intro to Ad Lib & Actualize. Welcome.

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