Being Burnt Out Episode 140 - a podcast by Lindsey Arnold
from 2018-03-20T00:00
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Being burnt out is what happens when you take on too much, and you just hit a wall! It’s a state of emotional, physical, social, and spiritual exhaustion. It has been known to lead to diminished health, social withdrawal and depression. Tune in to episode 140 as we discuss prevention plans and solutions for burnout.
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