#1 - Introduction to Self-Care - a podcast by AOD Co.

In this episode, we are joined by Tik Tok influencer, Devin Bui, to address and debunk common myths about self-care. By clarifying these myths, we hope to bring light to the fact that self-care isn't an exclusive treatment that only women perform. Hence, our goal is to create an inclusive community of people that look to better themselves and follow the path of self-growth with us. Thank you for joining us in our first episode! Don't forget to follow us on Instagram (@adaptordie) in order to stay up to date with everything we are doing. New episodes will be released every Monday of the week!

Further episodes of ADAPT OR DIE

Further podcasts by AOD Co.

Website of AOD Co.