EP. 79: ADHD and Imposter Syndrome - a podcast by Tracy Otsuka
from 2020-07-08T09:00
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In Episode 79 of ADHD for Smart Ass Women, Tracy talks about imposter syndrome, where the term comes from, what it is and why so many women with ADHD have it. She shares:
- How Reward Deficiency Syndrome contributes to imposter syndrome
- Why we rarely feel as we’ve accomplished enough
- Why we might not trust our success and believe we can recreate it
- How being hyper-critical of ourselves contributes to imposter syndrome
- What inverse imposter syndrome is
- What you can do to combat imposter syndrome
- How to deal with shame
- Why community and interest are so important to our ADHD brains
Never Enough? Why ADHD Brains Crave Stimulation
https://www.verywellmind.com/adhd-and-imposter-syndrome-3888166
https://www.additudemag.com/adult-adhd-diagnosis-impostor-syndrome/
https://takecontroladhd.com/podcast/269
https://thrivewithadd.com/adhd-feel-like-fraud/
Further episodes of ADHD for Smart Ass Women with Tracy Otsuka
Further podcasts by Tracy Otsuka
Website of Tracy Otsuka