Adult ADHD ADD Tips and Support Podcast–“Navigating Emotions”Part 1 - a podcast by Adult ADHD ADD Tips and Support

This podcast is an audio companion to the book"The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."In this episode, we discuss chapter 7,"Navigating Emotions."We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.  For more info, visit: http://www.DrummerAndTheGreatMountain.com 

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