Rider Skills: Overcoming Mental Blocks That Affect Your Riding - a podcast by Canoe West Media

The mind is a powerful thing and when it’s working against you while riding your bike, then you may as well just get off and walk. Most riders have experienced what’s called choking, when you get confused, lose confidence, and find yourself riding like a beginner. Commonly what riders do when this happens is to stop riding or maybe just avoid those situations that make them feel uncomfortable. On this episode of our exclusive Rider Skills program, we have instructor Clinton Smout talking about how he helps riders who have had a dramatic experience overcome their mental blocks.

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