Episode 32: Crafting a Life of Meaning with Emily Esfahani Smith - a podcast by Sara Holtz

from 2017-06-21T04:00

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Emily Esfahani Smith, author of The Power of Meaning: Crafting a Life that Matters, shares how important it is to seek meaning in your work and in your life in order to have a rich, satisfying life.

 

You’ll hear:

-       Happiness as a goal isn’t all it's cracked up to be

-       Sources of meaning are all around us in our everyday lives

-       The pillars of a meaningful life are:

o   Having a sense of belonging,

o   Finding purpose in our activities,   

o   Crafting our stories in a way to make sense of our life

o   Experiencing transcendence

 

 

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