Episode 55: A Year of Mindful Spending with Cait Flanders - a podcast by Sara Holtz
from 2018-05-09T04:00
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Cait Flanders, author of The Year of Less, shares what she learned about mindful spending (and living) from her “shopping ban” year.
You’ll hear:
- Why you should track your spending
- The difference between buying things for “you” vs. “the idealized you”
- How you can become more mindful in your spending
Be a mindful spender. Don’t spend money unconsciously.
Book: The Year of Less: How I stopped shopping, gave away my belongings and discovered life is worth more than anything you can buy in a store
Twitter: @caitflanders
Instagram: @caitflanders
Additional resources: Save Money and Reset Your Financial Life with a Shopping Ban https://www.nytimes.com/2018/02/23/smarter-living/year-of-less.html
Further episodes of Advice To My Younger Me
Further podcasts by Sara Holtz
Website of Sara Holtz