Episode 59: Being Happier at Work with Nataly Kogan - a podcast by Sara Holtz

from 2018-07-04T04:00

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Nataly Kogan, author of Happier Now, shares the practices you can use to be happier at work (and in life).

You’ll hear:

That happiness is a skill that you can cultivate
The five practices that will make you happier at work (and in life)
Why you should take a midday break from work

Website: www.happier.com

LinkedIn: https://www.linkedin.com/in/natalykogan/

Twitter: https://twitter.com/happier

Facebook: https://www.facebook.com/happierinc

Additional resources:

Video of 5 Core Happier Skills: https://www.happier.com/happier-skills

Happier app: www.happier.com/app

Further episodes of Advice To My Younger Me

Further podcasts by Sara Holtz

Website of Sara Holtz