How to care for your wellbeing - Yael Matsliak - S19-E08 - a podcast by Lee Matthew Jackson

There is so much distraction in agency life, we need to be able to focus on the present and what's going on and not let it overwhelm us. Yael unpacks with us different mindfulness; wellbeing, fitness and health techniques that we can be using to get ourselves on the right track.

Full show notes: https://agencytrailblazer.com/podcast/how-to-care-for-your-wellbeing/

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