7/24/19: Don Fries and Bev Bow of Healthy World Sedona | Add Years to Your Life and Life to Your Years Part 2 | Aging in Portland - a podcast by Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host

This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, tell us how to add years to your life and life to your years Part 2 – and many of the solutions are delicious. If you have ever been curious about what a plant-based diet might mean to your health and longevity, this is your chance to find out. Don and Bev Fries talk about the benefits of plant-based nutrition to prevent -- and in many cases even reverse -- chronic illnesses that are impacting people of all ages in our society, especially those of us who are aging. The latest nutritional science supports the idea that a whole-food, plant-based (WFPB) lifestyle is ideal for humans. Listen and learn more! #Portland

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