How to Manage Your Emotions - a podcast by Torrey Peace

from 2020-10-12T13:55:49

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As leaders, it is important we understand how to manage our emotions so we can be thoughtful about how we respond to different situations, rather than irrational and unprofessional. In this episode I provide a four step process you can use to become more aware of your emotions and able to respond in a way that builds relationships and understanding.