Episode 109: "Ain't Gonna Let My Ugly Heart Ruin This World" with Shatha - a podcast by Amy Perras

Alternatives to Going Back to the Building in August 2020: 

Instead of risking our lives by going back to school during Covid, first quarter could be a discovery project tied to S.E.L, racial equity and emotional intelligence. 

Discovery Projects/Inquiry Based Learning Learners draw on own past experience and existing knowledge to discover facts and relationships and new truths to be learned. 

Share Your Story: “There isn’t anyone you couldn’t love once you’ve heard their story. ” Mary Lou Kownacki  

Work by Helping Each Other Through This Time: S.E.L. for staff, self and students. 

16:00 You have a robust emotional vocabulary. 

16:19  You’re curious about people. 

18:32  You Embrace Change 

21:15   Don’t Have Shame Over Your Weaknesses 

22:53: Good Judge of Character 

23:59 You’re Difficult to Offend 

24:30 You Easily Can Say No 

26:29 You Let Go of Mistakes 

28:00 You Give and Expect Nothing in Return 

35:00 You Don’t Hold Grudges 

35:40 You Neutralize Toxic People 

36:32 You Don’t Seek Perfection 

37:42 You Appreciate What You Have 

37:57 You Disconnect 

38:42 You Limit Your Caffeine Intake 

40:06 You Get Enough Sleep 

41:06 You Stop Negative Self-Talk In Its Tracks 

42:15 You Won’t Let Anyone Limit Your Joy 

43: 10 Final Takeaway 

Quran and Bible Mentioned: “Serve God...and do good – to parents, kinsfolk, orphans, those in need, neighbors who are near, neighbors who are strangers, the companion by your side, the wayfarer (that you meet)...” [The Holy Qur’an] 

30 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’[a] 31 The second is this: ‘Love your neighbor as yourself.’[b] There is no commandment greater than these.” 

Mark 12:30-31 Don’t forget to show hospitality to strangers, for some who have done this have entertained angels without realizing it! Heb 13:2 NLT Community Service Project: Build Free Mini Libraries Around Town 

https://tinyurl.com/minilibraries Racial Inequality and Heart Changes:  

Excellent Resources http://www.pb-resources.com/ Eradicating Covid Research  

South Korea Lead the World in Covid-19 Eradication 

https://www.theatlantic.com/ideas/archive/2020/05/whats-south-koreas-secret/611215/

New Zealand says Coronavirus ‘Eliminated', to Lift Most Curbs 

https://www.reuters.com/video/watch/idOVCHIM8U9

 Social Emotional Learning-Five Pillars 

https://tinyurl.com/seldiscoveryproject2020 

Eighteen Signs You High Emotional Intelligence 

https://www.success.com/18-signs-you-have-high-emotional-intelligence/ 

Where Can I Find Shatha? IG and Twitter: OLCHSMsOdeh 

Where Can I Find Amy?

www.amyperras.com

Linkedin: Amy Perras

Twitter: @perras_scope

IG @aintgonnabenostupid

Tik Tok @aintgonnabenostupid

Ain't Gonna Be No Stupid Woman (Book)

https://amzn.to/2Np4aRj

Ain't Gonna Be No Stupid podcast

https://spoti.fi/2Nt4nTm

Ain't Gonna Be No Stupid YouTube Channel

https://bit.ly/3fT6v31

Coaching Session

https://tinyurl.com/perrasscoping

Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”

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