Episode 305: "Ain't Gonna Be No Stupid Zoomer" with Eric DelGatto - a podcast by Amy Perras

from 2021-07-30T11:00

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*Introductions Innocent Stories 


2:00 Eric, a former bully 


2:02 "Hurt People, Hurt People 


2:41 Killing people with kindness is so much better 


4:00 Ms. Perras' memory of Eric in class 


4:45 Responding vs. reacting 


5:36 Stupid Situationship - Moving from Catholic school to public school 


6:45  Don't judge a book by its cover, cliche but true 


7:52 Improv actor, Eric, was one of the best actors 


8:41 EMT journey 


9:35 Thoughts as the enemy 


9:45 How do you get in control of your mind? 


10:28 Living in the moment 


11:22 Responsibilities of an EMT/Firefighter *Teamwork *Use the equipment properly  *Treat every patient as if they were your own family member 12:47 Greatest success story 


14:06 Emergency situation tips 


14:34 Most challenging call 


16:30 Money for mental health is needed in all of our systems 


17:12 What you thought the job was and what it is 


19:33 How Can Bystanders Help or Hurt an Emergency Situation? 


19:50 PUT AWAY YOUR PHONES! 


20:22 Respect the dead 


21:45 Final Thoughts - One question to think more deeply about: Do you love yourself? 


23:10 Know your worth 


25:10 Doesn't have three books "I Used to be a Miserable F*uck Go to any local book store and find a book that pops at you. Unf*ck Yourself Two TV Shows - Go on Youtube and find any motivational videos 


26:45 Find Matthew McConaughey and Ray Lewis 


27:30 1 Habit - Get off social media! Stop comparing yourself. 


28:15 Doesn't like his own generation, Gen Z - PLAY OUTSIDE!  


Where Can I Find Eric DelGatto? Contact Amy for Eric deets 


Where Can I Find Amy?   


www.amyperras.com   


Linkedin: Amy Perras   


Twitter: @perras_scope   


IG @aintgonnabenostupid   


Tik Tok @aintgonnabenostupid   


Ain't Gonna Be No Stupid Woman (Book)   


https://amzn.to/2Np4aRj   


Ain't Gonna Be No Stupid podcast   


https://spoti.fi/2Nt4nTm   


Ain't Gonna Be No Stupid YouTube Channel   


https://bit.ly/3fT6v31   


Coaching Session  


https://tinyurl.com/perrasscoping



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