Podcasts by Air

The Colombia Retreat Vortex with Mandolin Badger from 2023-06-27T18:46:31

In this episode of Air & Earth Podcast, I am welcoming back one of my dearest friends, Mandolin Badger, to share about the magic of our upcoming Nouris...

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Heal, Deepen and Expand your Relationship with Money from 2023-06-19T16:41:36

In this episode of Air & Earth Podcast, we are diving into money and its interconnectedness in everything we do. Money work is tapping into and releasi...

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The New Paradigm of Business from 2023-06-16T19:40:36

In this episode of Air & Earth Podcast, I am interviewing top 6 & 7-figure earners from around the globe during a LIVE speaker panel. Tune into tod...

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The Heartbeat of Business with Ava Johanna from 2023-06-08T17:58:32

In this episode of Air & Earth Podcast, I am so excited to bring on a really special guest that I have the pleasure and honour of interviewing, Ava Joh...

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F*ck around and Find out: Being with the Mystery of Entrepreneurship and Life from 2023-05-12T15:50:10

In this episode of Air & Earth Podcast, we are diving into the humanness that has shown up in the last few weeks. It’s the art of letting go, allowing ...

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Breaking Down to Breakthrough in Business from 2023-04-21T19:35:18

In this episode of Air & Earth Podcast, I am coming to you inspired by my current breakthrough. A year ago I was confronted with the reality that the d...

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Opening up and Deepening your Capacity To Receive from 2023-02-24T20:23:41

In today’s episode of Air & Earth, I am bringing you a solo episode all about opening up and deepening your capacity to receive and hold more. More wea...

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Life as a Multidimensional Journey with Kiera Noelle from 2023-02-03T20:36:26

In this episode of Air & Earth Podcast, I am bringing you a special guest, Keira Noelle, and we are taking you on a double interview today! So grab you...

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Uncovering your True, Authentic Expression with Ashia Joy from 2023-01-13T20:36:23

In this episode of Air & Earth Podcast, we're bringing you another amazing interview today with Ashia Joy. I just love bringing my favourite humans who...

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Wealthy Embodiment Practice from 2022-12-29T18:35:18

In this episode of Air & Earth Podcast, I am bringing you a live embodiment practice from one of my best-selling containers, Wealthy. Wealthy is all ab...

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LIVE Q&A with 6&7 figure Entrepreneurs from 2022-12-02T03:10:34

In this episode of Air & Earth Podcast, I speak with 6 and 7-figure top entrepreneurs from around the globe and bring you a live Q&A. We dive deep ...

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Money Q&A from 2022-11-11T17:16:05

In this episode of Air & Earth Podcast I am diving deep into talking about money being “hard to get”, discernment + empowerment in investing, nervous s...

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Being an Agent for your Wellbeing w/ Cody Maher from 2022-10-06T22:18:35

In this episode of Air & Earth Podcast we are diving deep into all things wellbeing and health with wellness detective and gut health ninja Cody Maher!...

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Back from an 8-month podcast hiatus. from 2022-08-31T19:15:29

I’M BACK BABY! This episode of Air & Earth podcast is a life update with a few snippets of wisdom for you too! I will give you some insight into my lif...

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Expanding Your Money Capacity from 2021-12-16T22:06:40

This episode of Air & Earth podcast is a little snippet from my free masterclass Rest + Receive. In it I’m talking about expanding your spectrum and ca...

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Alignment is the new hustle with Jodi-Kay Edwards from 2021-12-02T04:46:19

This week on Air & Earth podcast, I sit down with Brand Coach and Lifestyle Influencer Jodi-Kay Edwards! We talk about finding alignment in your life a...

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5 ways of living to enjoy the shit out of your life&business from 2021-11-15T22:05:33

This week on the show, I’m coming on solo to give you the top five practices and mindsets I use to keep myself clear, grounded, creative, and passionate ab...

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Healing through initiations w/ Phoebe Marie from 2021-10-25T22:27:02

This week’s episode of Air & Earth is a super powerful conversation with Phoebe Marie — quantum activator for leaders. Phoebe shares her story on movin...

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The psychology behind sustainable success with Juliet C. Obodo from 2021-10-05T20:11:12

In this week’s episode of Air & Earth podcast, million dollar hypnotist Juliet C. Obodo joins us for a conversation on the psychology behind success an...

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My saturn return healing portal from 2021-09-28T22:29:59

This week’s episode of Air & Earth podcast has been over a year in the making. I share the story of my Saturn Return and all of the intensity, change, ...

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Sacred Seductress w/ Hará Aramaya from 2021-09-10T19:44:58

During this episode of Air & Earth podcast, I sit down with Hara, sex witch & embodiment coach. In this conversation Hara shares their wisdom on di...

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Living a life of tea with Mariana Rittenhouse from 2021-08-19T00:57:58

This week on Air & Earth, I sit down for tea with Mariana Rittenhouse - Tea Ceremonialist and Guide. During this conversation, Mariana tells us all abo...

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Your desires are divine with Taylor Lee from 2021-08-11T00:32:36

During this week’s episode of Air & Earth podcast, business mentor Taylor Lee comes on the show to share her wisdom on building wealth while maintainin...

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The Deepest Intentions Get the Best Results from 2021-08-06T17:41:41

This week on Air & Earth podcast, I talk about some of the lessons I learned during my first big break as a business owner. Not only did I have my bigg...

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Expression, consciousness,&personal evolution w/ Falyn Satterfield from 2021-07-21T21:02:30

In this episode of Air & Earth podcast, I sit down with the Spiritual Bad Bitch, Falyn Satterfield! This woman is wise beyond her years; in this conver...

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Summer break: surrendering to your desires&inner guidance from 2021-07-14T19:13:45

This episode of Air & Earth podcast is about the magic of taking breaks, and learning that you will be supported when you choose to support yourself an...

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Playing with the magic of life with Chelsey from 2021-07-07T19:58:40

In this episode of Air & Earth podcast, I sit down with Erotic Embodied Business Woman Chelsey Jo Huntsman.

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Dropping out of financial fear&into prosperity from 2021-06-20T22:34:24

This week’s episode of Air & Earth podcast is a guided meditation to shift our mindset out of financial fear and into prosperity. We’ll shine a light o...

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Allowing the mystery: when clarity isn't coming from 2021-06-09T20:08:49

This week’s episode of Air & Earth Podcast is all about giving yourself permission to sit within the discomfort of not having clarity. If we can see th...

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Love&Devotion with Esoteric Astrologist Remy Godwin from 2021-06-01T17:08:52

This week on Air & Earth Podcast I sit down with Esoteric Astrologist Remy Godwin. We go in deep about devotion, astrology as a tool for self-discover...

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The Illusion of Pressure from 2021-05-18T21:40:30

This week’s episode of Air & Earth Podcast is about the illusion of pressure. We live in a world that was built on pushing others down in order to gain...

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Leadership Initiations from 2021-05-11T20:30:43

This week’s episode of Air & Earth Podcast is a clip from the talk I gave on Leadership Initiations at this past weekend’s Abundance Queens Virtual Bus...

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Quit Hiding...Lean into Your Infinite Bigness from 2021-05-03T00:18:18

This week’s episode of Air & Earth Podcast is a snippet from my latest free masterclass, The Art of Multiple Six Figures with Ease. In this portion, I’...

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Your Wisdom is Enough from 2021-04-21T00:36:59

This episode of Air & Earth podcast is part of my most recent free masterclass Simple & Successful. In this segment, I’m talking about how to keep ...

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Navigating the First Year in Business from 2021-04-14T02:00:39

This episode of Air and Earth is all about navigating that first year of business, when things are confusing, messy, challenging, etc. We dive deep into to...

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Transmuting Self-Doubt in Leadership and Business from 2021-04-06T23:04:35

This week on Air & Earth podcast, I’m solo-conversing about how we can normalize self-doubt, and talking about learning to transmute and move through i...

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Meeting Your Edge to Create Massive Expansion, Space&Abundance from 2021-04-01T21:43

On this week’s episode of Air & Earth podcast, I’m dropping in about the importance of coming to your edge. When we meet our edge, we open ourselves up...

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Beingness from 2021-03-23T03:46:05

This week on Air & Earth podcast, I’m talking about beingness, and the power of allowing yourself to simply be, without agenda. Following that, you’ll ...

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God and Business from 2021-03-17T21:45:40

On this episode of Air & Earth podcast, I talk about my faith in relationship to my business.

I believe t...

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Embodied Business, Abundance,&Healing with Amy Rushworth from 2021-03-12T18:24:59

On this episode of Air & Earth podcast, I’m sitting down with inspirational leader Amy Rushworth! She is a Transformation & Healing Priestess, Teac...

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You are a Worthy Channel of Love from 2021-02-23T02:40:17

This week on Air & Earth, I’m keeping it short and simple. I want to share with you all the one key that has really transformed my life and my business...

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Answering All Your Money Questions from 2021-02-17T22:13:50

This episode of Air & Earth is a clip from an IG live I did where I answered all of your money related questions! Here are a few of the questions + res...

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Principals of Starting a Habit from 2021-02-09T21:48:08

In this episode of Air & Earth Podcast, I’m bringing you the first module of the Healthy Habits Bundle and it’s all about starting and creating new hab...

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Expanding Your Money Channels from 2021-01-27T01:45:59

This episode of Air & Earth podcast is a clip from one of the live classes I taught in this past round of Worthy & Wealthy! In this clip, I talk ab...

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#NoRules2021 from 2021-01-19T20:27:14

This episode of Air & Earth podcast is all about living without rules, without the constrictions of our limiting beliefs based on social conditioning. ...

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Receptivity from 2021-01-13T23:12:15

During this episode of Air & Earth, I’m talking about receptivity. Receptivity is about being open mainly to ourselves. Our whole life and the outcomes...

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The Healing Episode from 2021-01-06T19:51:57

This episode of Air & Earth is all about healing. I share with you my experience with deep inner healing this past month and how it has extended into t...

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Money as an Illuminator from 2020-12-22T12:57:02

On this week’s episode of Air & Earth podcast, I’m talking about how money is just the intermediary, the Illuminator of what lies underneath, the instr...

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The Importance of Healing the Money Relationship from 2020-12-15T20:41:12

In this episode of Air & Earth podcast, I talk about the two sides of what it’s like to be working with your money relationship. First, there’s the imp...

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Money as a Tool for Good from 2020-12-07T19:01:17

This week on Air & Earth Podcast, I’m giving you a snippet from my live on Money as a Tool for Good! Money can create financial freedom, you can suppor...

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Support Supports Support from 2020-12-01T15:28:10

During this episode of Air & Earth podcast, I’m contemplating the energetic cycles and how they relate to operating a business. One of the biggest less...

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Ego to Abundance from 2020-11-25T20:46:10

This week’s episode of Air & Earth podcast is a recording of the live masterclass I taught on moving from ego to abundance! We covered the three big eg...

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Integrate&Uplevel Mini Mastermind from 2020-11-17T21:40:29

In this week’s episode of Air & Earth podcast, I’m giving you some of the best downloads from my newest course Integrate & Uplevel!

Here’s ...

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6 Steps to Legitimize Yourself as an Entrepreneur from 2020-11-11T02:07:28

Hello my loves! In this episode of Air & Earth podcast, I’m giving you 6 key steps in legitimizing yourself as an entrepreneur. These are tools that he...

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Remembering the Why from 2020-11-04T20:11:56

This episode of Air & Earth podcast is about sitting with and moving through growth cycles. Sometimes we ask for growth and then everything comes up al...

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Enter the Portal from 2020-10-27T22:20:05

This episode of Air & Earth podcast is all about moving through the physical discomfort that arises when you enter the portal of self-expansion! Most of us are seekers, and a seeker...

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Your Catalyst is Coming from 2020-10-20T22:17:47

During this episode of Air & Earth podcast, I’m sharing a story and some insight on timing. This past week in Boulder, CO there were two wildfires that popped up out of nowhere. One...

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Set the Intention to Give and the Results Will Come from 2020-10-13T19:08:42

This week on Air & Earth podcast, we’re talking about the importance of how you feel during the creation process, more so than the actual results that you achieve.

Re...

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F*ck It All Up from 2020-10-08T21:36:52

On this episode of Air & Earth podcast, I’m talking about the fear of f**king it all up! So often in life, we are so afraid of failing that we don’t get moving on the things we are ...

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Transforming Scarcity into Abundance from 2020-10-01T18:29:11

This week on Air & Earth I’m talking about transforming scarcity into abundance. The scarcity mindset is deeply rooted in our systems, individual selves, and society as a whole.

...

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Creating an Integrated Biz Part 3 from 2020-09-22T20:09:07

Be sure to repost this show on your Instagram story with a screenshot and tag me. Also, rate and review and send a screenshot to Listen

Creating an Integrated Biz Part 2 from 2020-09-17T19:55:26

This episode of Air & Earth is part two of my series on how to create an integrated business!! As entrepreneurs, there are so many unforeseen obstacles that we must pass through, an...

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Creating an Integrated Biz Part 1 from 2020-09-09T20:22:24

This episode of Air & Earth Podcast is part 1 of 2 ~ I’m diving into creating a business that is integrated in your life! I’m covering five tools that you can use to create this typ...

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I Bought a House pt. 2 from 2020-09-01T17:43:59

This week on the podcast I’m dropping in a bit deeper on the emotional undercurrents and energetics I faced around buying my home! It was a wonderful reminder in working through my fear...

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I Bought a House from 2020-08-26T15:51

Sooo, I bought a house, and here’s the story of how it happened!🏡 I can’t believe I’m sharing this. I moved to Boulder a little over a year ago after a year of building my business to ...

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My Money Mindset Story from 2020-08-19T18:41:43

This week on Air & Earth Podcast, I’m talking about my personal story on quitting my engineering job, changing my money mindset, and being able to successfully grow my business! In ...

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Up Level Adventuring with Mandolin Badger from 2020-08-12T16:36:50

This week on Air & Earth podcast, Mandolin Badger and I are coming at you from the road!! We have been on our up-level adventure, hitting up some amazing national parks, and experie...

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Uplevels&Neck Cricks from 2020-08-04T19:20:09

This week on Air & Earth Podcast, we’re talking about detoxing old programming, uplevels, signs to slow down and chill and let the process do its thing, letting go of control, &...

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Magnetic&Potent Leadership from 2020-07-29T18:39:06

Express your full, evolving self, use your innate power to connect with and attract clients, & practice transformational space holding, guiding, and creating through the container o...

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Leadership Like a Waterfall from 2020-07-14T17:37:46

Leadership like a waterfall.

Let’s discuss:

-Leadership on top of a mountain and why that doesn’t work (think Exxon exec)

-Leadership where you’re h...

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Letting Go&Investing in Order to Grow from 2020-07-07T14:00

Letting go and filling in that space with growth.

Convo on:

How and why we should let go

The preciousness of life

Shadow work and why...

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WORTHY Community Guide Ali shares her WORTHY experience from 2020-06-30T15:26:48

Ali Fraenkel is sunshine in human form who shines her light all over the WORTHY community as a community organizer and guide.

We talk about:

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Hear From WORTHYer, Nerissa from 2020-06-23T19:05:33

Do you feel like you're someone who strives? Like you know you want big things for yourself.. you want freedom with your time. You want to make good money doing what you love and in a w...

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Meditation For Letting Go And Relaxing from 2020-06-16T16:00

Today’s episode is about seeing things differently, being willing to apologize, being open to change, and how humility can harness that openness and steer personal and collective change...

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Humility is Leadership from 2020-06-09T20:56:31

Today’s episode is about seeing things differently, being willing to apologize, being open to change, and how humility can harness that openness and steer personal and collective change...

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Using Your Energy, Privilege, Words, Money, and Actions for Good from 2020-06-02T15:12:26

This episode is a segment from one of my community classes in WORTHY & Wealthy, where we talk about the money mindset.

With anti-racism at the forefront of my and so ...

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How to Thrive from 2020-05-26T18:18:48

This week we’re diving into the concepts of thriving:

-Self-trust and universal trust

-Empowerment through self-awareness

-Compassion

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Women's Empowerment and Divine Feminine with Dr. Judith Simmer- Brown from 2020-05-25T22:19:57

Dr. Judith Simmer-Brown, PhD, is Distinguished Professor of Contemplative and Religious Studies at Naropa University, where she has taught as a Founding Faculty member since 1978. She h...

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Money Magic from 2020-05-12T15:36:10

Investing in yourself is SO IMPORTANT.

There are manyyy ways to invest in yourself.. something for everybody and every budget. In this episode we talk about these kinds o...

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Money Presence - A FREE Class Offering from 2020-05-07T15:48:10

I am pretty sure you are going to love this episode because it is all about money mindset and how to look at dept, savings, spending in a completely different way.

I also...

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Write a new money story from 2020-04-28T17:25:04

This episode is about choosing to see money, and your relationship with money in a new way. It’s about observing, forgiving, and letting go of those untrue beliefs that are holding you ...

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On Receptivity from 2020-04-22T01:52:55

Can you guess what this episode is about??? You guessed it! Receptivity! We’re talking listening to your own inner guidance, how signs are just mirrors of your desires, how to get fear ...

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How to find clarity from 2020-04-14T15:59:45

This episode is a free look inside the Healthy Habits Bundle! We’re talking about clarity. Why it’s important, how to tap into it, how to make decisions, and more.

To dig...

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Healthy Habits from 2020-04-07T17:31:43

In this episode I’m talking about building healthy habits that feel good to YOU and honor YOUR LIFE. I’m covering how habits work, big and small transitions in your every day, how your ...

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Breakthrough with Olivia of Wild Sage and Bone from 2020-04-02T19:54:08

One of my best friends and powerful energy healer, Olivia, and I did a Instagram live to share our stories of breaking through resistance in our lives and into our fullest, most loving,...

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Why I turned down an easy $550. from 2020-03-24T23:20:12

I had a chance to make an easy $550 this month, and I turned it down because I’ve decided I no longer do things that don’t feel right, fun, or of service to the world for money. Listen ...

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Coronavirus Meditation and Community Discussion from 2020-03-18T18:40:38

A guided meditation for resilience and bravery to ease the fears around Coronavirus. Also, a beautiful community discussion around mental health, physical health, and being of service d...

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WORTHY&Mundo Adventures Retreat Giveaway! from 2020-03-09T01:23:16

Huge things are happening!

WORTHY is going to PERU with Mundo Adventures this September! In honor of this super amazing collaboration, Mundo’s founder and one of my very ...

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Busting limiting beliefs around earning from 2020-03-03T16:42:11

Today we’re talking about the stories we tell ourselves that stop us from earning money.

Here are some of the BS I’m busting:

You can’t do what you love an...

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4 mindset shifts to start making more money from 2020-02-25T21:34:29

Today I’m sharing four of my favorite mindset shifts to start making more money, feel better about the money you have, and clear away old money drama!

We’re changing our ...

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Let it be easy from 2020-02-18T23:26:14

STOP MAKING IT SO DAMN HARD!

This episode is all about streamlining and simplifying. You know I love the how and why, and we dig into all of that with these steps to let ...

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How and why to let yourself change from 2020-02-11T17:26

This episode is all about change.

Here are some big questions that have come up in my life: How can I be flexible and allow myself to change my mind about what I thought ...

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Radical Success with Heather Barb from 2020-02-05T04:43:13

This is a super exciting episode for all you female entrepreneurs (and aspiring entrepreneurs) listening in!

My business bestie, Heather, and I are talking about our new ...

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The money and business episode from 2020-01-28T17:56:39

Here’s an episode that I used to feel SO MUCH resistance to making.

Let’s talk about money and business.

I’ve done so much work this year to change my mind...

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Finding clarity through action from 2020-01-20T18:35:06

There’s a time for meditation, contemplation, and thinking, and then there’s a time for just getting your butt up and doing the damn thing.

This episode is about how to j...

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How to speak it into existence from 2020-01-14T02:00

Do you catch yourself speaking negatively about your dreams?

Do you limit yourself with your words?

Do you say things like, “in a perfect world..,” or “if ...

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When you face a winter season in your life from 2020-01-08T00:59:05

This episode was inspired after talking to a friend who has been feeling stagnant and down for a few months after a breakup.

We all face these periods of winter, when thi...

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2019: thank u, next from 2019-12-30T21:32:09

A personal recap on 2019. 2019 was a year of growth spurred on by challenges. it consisted of:

Starting this podcast.

Starting WORTHY.

Movin...

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A Woman of Power with Shakuntali from 2019-12-17T20:22

Today’s conversation is with Shakuntali, Siberian shaman priestess. She is a healer, uplifter, and empowering force for women in the world. She is also a Doctor of psychology, founder o...

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Settling to Thriving with Ashley Geckle from 2019-12-09T01:24:02

Ashely Geckle shares her story of going from being in an unhappy relationship, setting in her career, and ultimately.. not believe that she deserves a life she truly loves to thriving i...

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Forget perfection from 2019-12-04T00:18:58

A little rawness about finding the light when you feel stuck in the fear and struggle. I give a life update in this episode and talk about how we HAVE to keep reminding ourselves that t...

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Letting go: a practice from WORTHY from 2019-11-25T18:19:56

This week’s episode is super special. I’m sharing a letting go practice that I recently led in a WORTHY Community Call. I wanted to share this practice with you 1. So you can clear out ...

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COLOMBIA RETREAT GIVEAWAY from 2019-11-19T23:13

WE'RE GIVING AWAY A FREE RETREAT SPOT! (I'll get to that in a minute.)

If you've been in my life for awhile, you may remember when I co-led a retreat in Colombia last year and it...

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Just start. from 2019-11-11T18:52:11

Do you need a dose of “let’s get it” energy?

Listen to this rant (wait I mean podcast episode).

I recorded this episode from my mom’s closet a day after go...

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Surrender, please from 2019-11-04T22:50:42

Are you feeling a lack of clarity, frustration, uneasiness, pressure, or restlessness?

You're not alone.

Most people are either feeling t...

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39: Care more, please from 2019-10-29T08:51:23

Did you give it your all today? Did you love big today? Did you operate from a place of care today?

This episode of Air & Earth is all about getting to the “hell yes,...

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38: Life updates&guided meditation 4 u from 2019-10-07T20:49:06

Hey friends, this episode is going to be just a tad different! I’m taking a few weeks break from the podcast. I wanted to let you know why in this episode and also give you a little gui...

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37: Now is the Way with Cory Allen from 2019-09-24T01:01:54

If you're interested in meditation, this podcast episode is for you.

I got to interview Cory Allen, author of the new book Now is the Way and host of the podcast The Astr...

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36: How and why you should do less from 2019-09-16T22:55:37

I’ve been doing less over the past few years, but somehow I’ve been achieving more, feeling more, and experiencing more. How is that possible? That’s what today’s episode is about.

<...

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35: The New Measures of Success from 2019-09-03T15:22:55

I’ve been thinking a lot about what success means to me lately. I’ve started a business, moved, and completely changed my life this past year. I feel more successful than ever. Some of ...

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34: The Path of Service with Gloria Baraquio from 2019-08-27T15:19:20

This is one of my favorite conversations I’ve had thus far.

Gloria Baraquio is a Bhakti yogi who leads teacher trainings and retreats all over the world. She came to yoga...

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33: Those Beliefs are Limiting You from 2019-08-19T14:54:30

Today’s episode is about overcoming those sticky limiting beliefs. This is a recording of a live webinar I did a few weeks ago in my Facebook group, WORTHY & READY.

I...

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32: Embrace your Worthiness from 2019-08-12T13:44:07

Today’s episode is all about embracing and loving yourself as you are, stepping into knowing your innate worth and the power you hold to welcome more love, abundance, adventure, fun, co...

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31: Make Big Transitions Smoothly from 2019-08-05T14:10:36

On today’s episode I’m talking how to make a big transition in a way that feels good, calm, and joyful instead of hectic and overwhelming.

Here are the topics I cover: Listen

Instant Calm with Karen Salmansohn from 2019-07-29T13:35:38

On today’s episode, I’m talking with Karen Salmansohn, a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and long...

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Keep it simple from 2019-07-22T00:15:14

On today’s episode I’m talking about creating simplicity in my own life and how to welcome more ease into yours.

I used to make life a lot more complicated that it had to...

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28: A year of growth: life update from 2019-07-15T03:55:51

On today’s episode I’m giving a little life update. This last year has been WILD. Quitting my corporate job, moving from Louisville, KY to Southwest Virginia to spend time with family, ...

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27: When you're overwhelmed with Melissa from 2019-07-08T03:27

On today’s episode I talk about feeling overwhelmed with travel, moving, family, and work the past week or so and coming up into this week, and then I dive into the goods: how to health...

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26: Do what you love with Melissa from 2019-07-01T02:52:22

This podcast episode is a little different today! This is a talk I had with my new facebook community, WORTHY & READY!

WORTHY & READY is a community for those rea...

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25: Telling my story saved me with Eleonora Zampatti from 2019-06-24T03:24

In this episode of Air & Earth Podcast I talk with New Jersey based and Milan born yoga teacher, writer, and domestic violence survivor, Eleonora Zampatti. Eleonora fearlessly share...

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24: Worthiness Guided Meditation (bonus episode!) from 2019-06-19T16:55:49

This guided meditation is about all aspects of developing worthiness and leads you through thinking about and feeling into what you need to let go of, knowing that you are enough as you...

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23: Self-love: why and how from 2019-06-17T03:56

In this episode of Air & Earth Podcast I’m sharing about my perspective on self-love, how to practice it, the difference between it and vanity, and why it’s good for not only you, b...

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22: Awareness, action, stillness with Steven Matthew Adams from 2019-06-10T03:59

In this week’s episode of Air & Earth Podcast I talk with NYC based author, speaker, and self-actualization coach, Steven Matthew Adams.

Steven shares about creating ...

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21: Melissa answers your questions from 2019-05-27T03:15

In this episode of Air & Earth Podcast I am answering your questions! I asked you what you needed help with currently and you all delivered with the deep topics. In this episode, I ...

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20: How do you actually let go? with Melissa from 2019-05-20T03:30

Letting go is hard stuff ya’ll, but it’s so worth it. In this episode, Melissa shares WHY you should be taking time to consciously let go of the fears, worries, anger, and limiting beli...

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19: What gives you the right? with Melissa from 2019-05-13T03:24

Are you going out on a limb, trying something new, or stretching your comfort zone in order to reach the next level in your career, your relationships, your adventures, or just the way ...

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18: Girls poop too: embracing your divine feminine spirit with Liz Fair from 2019-05-06T03:06

This week’s episode is with my dear friend Liz Fair. We talk about her new guide, Your Feminine Spirit, a 21 Day Guided Exploration, as well as what embracing your femininity even means...

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17: 9 things I’ve learned from 9 months of self-employment with Melissa from 2019-04-29T03:48

This week I’m coming at you with another solo episode. This talk was inspired by a question I got when doing a Q&A a few days ago on instagram. I go over the nine things I’ve learne...

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16: Choose Your Hard with Melissa from 2019-04-22T03:54

That risk you’re thinking about taking:

What’s the worst that could happen?

What’s the best that could happen?

Sure, taking risks and gettin...

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15: Social, animal, and environmental justice through food choices with lauren Ornelas of Food Empowerment Project from 2019-04-15T03:23

lauren Ornelas is founder and executive director of Food Empowerment Project, an organization that aims to create a more just and sustainable world by questioning our food choices. lauren has be...

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14: The Power of Optimism with Mara Cimatoribus from 2019-04-01T03:58

Mara Cimatoribus is an London based yoga teacher who teaches retreats and classes around the world. Originally from Italy, she moved to London for the fun of it and has built a beautiful life th...

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13: Compassion through the hard stuff with Joe Liz Ray from 2019-03-25T03:38

In this episode, Melissa talks with Joe Liz Ray about living compassionately for ourselves and others when it comes to mental health, self-love, healing, dealing with judgements and unkind words...

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Ep. 12 Life is precious: Grief driving us to live to the fullest with Mikaela Millington from 2019-03-18T03:33

Mikaela Millington is a Vancouver based yoga teacher who is courageous, bold, strong, and happens to be one of my very best friends. This woman has been through some incredible things and come o...

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Ep. 11: Get motivated with Melissa from 2019-03-11T03:17

This week Melissa talks about being motivated. Here’s some of her suggestions get that flow of energy going:

Look at what you’re consuming.

Have some songs...

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Ep. 10: Creating an aligned business that serves the world with Lauren Dailey from 2019-03-04T04:35

Lauren Dailey is a Los Angeles, California based entrepreneur lady boss and business coach who inspires her students to live life on their terms, create aligned businesses that they are...

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Ep. 9: The path of recovery into vibrant wellness Remy Morimoto Park from 2019-02-25T04:59

Remy Morimoto Park is the NYC based blogger behind Veggiekins. When she's not developing incredible plant based recipes, she's sharing about her evolving story of wellness, including he...

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Ep. 8: WORTHY with Melissa Moffet from 2019-02-18T06:27

In this episode, Melissa breaks down practice of feeling worthy of our dreams and pursuits to love ourselves, love others, and love the world. She touches on letting go, feeling enough ...

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Ep. 7: Opening up about anxiety and more with Alexzandra Peters from 2019-02-10T22:04:18

Alexzandra Peters is a Maine based yoga teacher who shares her inspiring story with her Instagram audience of over 300k followers and teaches retreats and workshops around the world. She shares ...

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Ep. 6: Trust trust trust with Melissa Moffet from 2019-02-04T06:42

In today’s episode Melissa talks about how trust has been a huge theme in her life in the past few years as she has graduated grad school, moved to start a job, moved again to be with f...

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Ep. 5: All the feels with Jessica Olie from 2019-01-28T15:15:43

Jessica Olie currently lives in London but grew up all around the world. Before living in London, she lived in Dubai and also spent time traveling the world in between her move. She shares from ...

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Ep. 4: Facilitating Conversations Around Male Allyship with Amreen Karmali from 2019-01-12T20:26:02

Ep. 4: Facilitating Conversations Around Male Allyship with Amreen Karmali

This is episode 4 and today I have Amreen Karmali on the show, a space maker for conversations around male allys...

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Ep. 3 Healthy Social Media Habits and Self-Love with Aubrey Sutter from 2019-01-12T19:54

Aubrey is a analytics account manager and yoga teacher from Atlanta, Georgia. She has a huge audience on instagram, where you can find her doing ridiculously strong handstands, playing with her ...

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Ep. 2: All things veganism with Aliza Strock from 2019-01-12T16:42:41

Aliza Strock, who goes by shaktifresh in her business, is a long time vegan and plant based personal chef and virtual consultant with a nutrition certification from Cornell University online. Sh...

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Ep. 1: Meet Melissa from 2019-01-08T19:20:16

In today’s episode we are meeting Air & Earth podcast host, Melissa Moffet. Thanks so much for tuning in ya’ll. Be sure to take a screen shot of the episode it and send it to Melissa or tag ...

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